Athlean Physical Therapy, APT

Athlean Physical Therapy, APT Athlean Physical Therapy, APT. E-11 Markaz , Islamabad. Best physiotherapist in ISLAMABAD and RAWALPINDI. Best physiotherapy Clinic in ISLAMABAD and RAWALPINDI.

Setbacks happen. Heal smart, come back stronger. R.I.C.E. and rise. đź’Ą
17/06/2025

Setbacks happen. Heal smart, come back stronger. R.I.C.E. and rise. đź’Ą

17/05/2025

🎥 Patient Success Story - ACL Reconstruction Rehab 💪

Meet one of our happy patients sharing his journey after ACL reconstruction. From pain and fear to strength and confidence — all thanks to expert physiotherapy by Dr. Mudassar Muazzam, the best physiotherapist in Islamabad, Rawalpindi, and among the top in Pakistan.

This is the power of physiotherapy done right! 🙌
If you’re in Islamabad or Rawalpindi, and looking for the best physiotherapy clinic, visit Athlean Physical Therapy. Your recovery is our passion!

đź“Ť Location: E-11/2, Main Markaz, Karsaaz Tower 2, Next to KFC, Islamabad
📱 WhatsApp for Appointments: 0318-5422232

Eid Mubarak from all of us at APT! On this blessed occasion, we wish you and your loved ones good health, happiness, and...
31/03/2025

Eid Mubarak from all of us at APT! On this blessed occasion, we wish you and your loved ones good health, happiness, and peace. May you enjoy a prosperous and safe year ahead. Remember, your health is our priority — take care of yourself and each other this Eid and always.

Feeling tight knots between your shoulder blades? This rhomboid stretch can help release tension, improve mobility, and ...
14/03/2025

Feeling tight knots between your shoulder blades? This rhomboid stretch can help release tension, improve mobility, and relieve upper back discomfort. Try it and feel the difference!



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03/03/2025

Struggling with headaches and dizziness that start from your neck? It could be Cervicogenic Headache—often misdiagnosed but treatable! Proper assessment and physiotherapy can help relieve your symptoms. Don’t ignore the pain; address the root cause! ✅ Book your appointment on +92-318-5422232. Address: E-11/2, Main markaz, Karsaaz Tower 2, Near to KFC, Islamabad.

24/02/2025

“Physical activity and exercise are NOT the same! Do you know the difference? Understanding this can help you stay healthier and achieve your fitness goals effectively. Watch this video to learn more! ”

21/02/2025

“After struggling with anterior pelvic tilt for years and finding no solution with several well-known physiotherapists in Islamabad, he finally found relief at Athlean Physical Therapy with Dr. Mudassar. Just a few sessions led to significant improvements in flexibility, back pain, and posture. He highly recommends Dr. Mudassar to anyone facing similar issues! Contact to book your appointment today +92-318-5422232. Address: E-11/2, Main Markaz, Karsaz Tower 2, Islamabad ”

Relief is on the way! Learn how to ease the pain of Supraspinatus Tendinitis and get back to doing what you love.0318 54...
04/06/2024

Relief is on the way! Learn how to ease the pain of Supraspinatus Tendinitis and get back to doing what you love.

0318 5422232
www.athleanpt.com.pk
E-11 Markaz, Islamabad

Remedies Therapy

Knee osteoarthritis, often termed "degenerative joint disease," stems from gradual cartilage loss, causing symptoms like...
29/05/2024

Knee osteoarthritis, often termed "degenerative joint disease," stems from gradual cartilage loss, causing symptoms like pain, swelling, stiffness, and limited motion.

While aging is a common factor, genetics can also influence its onset.

Notably, the severity of osteoarthritis doesn't always correlate with symptom intensity.

Initial treatments emphasize education and physical therapy, with supervised exercises yielding the best outcomes. Consistency is key, as benefits wane without upkeep.

Here are the curated exercises to bolster knee mobility and strength for those grappling with this condition.

Remember, a bit of discomfort is alright, but it shouldn't persist beyond 24 hours.

â–˛ Hope this aids your journey!

Book You Appointment
0318 5422232
www.athleanpt.com.pk
E-11 Markaz, Islamabad


Correction Relief

Relief
Exercises Managemen
Motivation

Discover the factors behind bad posture! Injuries, poor lumbar support, overweight, foot problems, unsupportive shoes or...
28/05/2024

Discover the factors behind bad posture! Injuries, poor lumbar support, overweight, foot problems, unsupportive shoes or mattresses, low self-esteem, stress, genetics, weak muscles, and hunching can all contribute. Improve your posture for a healthier, happier you!

Book You Appointment

0318 5422232
www.athleanpt.com.pk
E-11 Markaz, Islamabad


Correction Relief

Relief
Exercises Management
Motivation

The rotator cuff is a group of four muscles that is intimately associated with our main shoulder joint. The rotator cuff...
27/05/2024

The rotator cuff is a group of four muscles that is intimately associated with our main shoulder joint. The rotator cuff primarily exerts a compressive and downward shear force at the glenohumeral joint. The compressive force is vital to keep the head of the humerus centered within the glenoid fossa. The downward shear force is vital in preventing the head of the humerus from migrating upwards. The area between the humeral head and the coracoacromial arch of the scapula is known as the subacromial space.

This space is extremely tiny, between 9-10mm! In this small space lie some very important structures, including the supraspinatus tendon, biceps long head tendon, subacromial bursa, and superior labrum. Normally, this 10mm of subacromial space is maintained as we move our shoulder throughout its range of motion through the stabilizing actions of a strong and intact rotator cuff.

0318 5422232
www.athleanpt.com.pk
E-11 Markaz, Islamabad

Remedies Therapy

Agar Ap Ya Ap Ky Pyaron Ko Ghotno Main Dard Rehta Hai Tu Isko Nazarandaaz Mat Karain Balkay Jald Az Jald Iska Mouaina Ka...
23/05/2024

Agar Ap Ya Ap Ky Pyaron Ko Ghotno Main Dard Rehta Hai Tu Isko Nazarandaaz Mat Karain Balkay Jald Az Jald Iska Mouaina Karwaen. Q Ky Sehatmant Zindagi He Khushiyon Ki Zaman Hai.

Book an appointment today!

📱0318 5422232
🌏www.athleanpt.com.pk
đź“ŤE-11 Markaz, Islamabad

Remedies Therapy

Address

Islamabad

Opening Hours

Monday 10:00 - 22:00
Tuesday 10:00 - 22:00
Wednesday 10:00 - 22:00
Thursday 10:00 - 22:00
Friday 10:00 - 22:00
Saturday 10:00 - 22:00

Telephone

+923185422232

Website

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