Health & Healing by Saleha Shafiq

18/01/2024

Get Registered For: 👇👇
MEDITATION & CONTEMPLATION + YOGIC BREATH WORK HEALING ☑️☑️

☑️ All Class Scripts Will Also Be Provided in The Form of a Written Manual to the Students.
☑️ A certificate of completion will also be given to the students taking the courses.
✅8 online classes/ lectures.
✅Charges: Rs. 3000
✅Duration: 1 Month

For Details Contact: 0308 1837268
Trainer: Ms. Saleha Shafiq

02/01/2024

No More Coughs & Colds This Winter!! 💯💯👇
Are you tired of suffering from recurring seasonal health issues?? Are you seeking natural ways to enhance your immune system and find relief?? LOOK NO FURTHER! 👇👇

🎉Join our Webinar on Healing Seasonal Health Challenges! 🌡️🤧

And Discover the Power of Qigong and Yoga Techniques in Treating Seasonal Flu, Cold, Cough, Fever, Nasal Congestion, Chest Wheezing, Lungs Congestion, Weak Immune System, and More!
In this highly informative webinar.
You will learn: 👇👇

1️⃣ Special technique to instantly stop cough ✔️✔️
2️⃣ Improve lungs congestion through thumbs technique ✔️✔️
3️⃣ Special Breathwork to invigorate immune system ✔️✔️
4️⃣ How to open blocked nose ✔️✔️
5️⃣ Headache removal technique for instant relief ✔️✔️
6️⃣ Ayurvedic recipe to heal flu, cough and heal lungs and congestion. ✔️✔️

DATE: 7th Jan, 2024
Time: 10:00pm (PST)

Trainer: Mrs. Saleha Shafiq
Contact: +92 308 1837268
Health & Healing by Saleha Shafiq

24/10/2023

13/08/2023

JOIN us for the Workshop in KARACHI 👇👇
✔️✔️Spiritual Uplift Through Sufism ✔️✔️

13/08/2023

JOIN us for the Workshop in KARACHI 👇👇
✔️Mental Powers and Awakening Intuition Through Raj Yog ✔️

13/08/2023

JOIN us for the Workshop in KARACHI 👇👇
✔️✔️Self-Healing Qi Gong ✔️✔️

13/08/2023

JOIN us for the Workshop in KARACHI 👇👇
✔️✔️HEALER QIGONG ✔️✔️

28/05/2023

*ART OF HACKING HAPPINESS*
Sometimes you need to step outside, get some air, and remind yourself of who you are and where you want to be.

We invite you on a one day retreat in an enchantingly beautiful lush green farm house in Islamabad. Discover the new lands inside you through the non-traditional most powerful ways and melt down life stress, anxiety and depression. Destress yourself through Yogic walk, amazing Qigong energy sensing techniques, Calming Breathwork and laughter Yoga. Awaken your heart and nurture your soul through Sufi Meditation and transform your turbulent mind into a happy and a blissful mind.

WHAT IT INCLUDES
💫‌Special Yogic Walk to destress you.
💫‌Laughter Yoga to make you smile.
💫‌Qigong to awaken and move your own energy.
💫‌Ground your energy and experience deep peace.
💫‌Deep calming Breathwork to induce altered state of consciousness and feel blissful.
💫‌5 Rules of Perfect health and mental peace.
💫‌Fun activities.
💫‌Sufi Meditation to open your heart and nourish your soul

*CONTACT US*
+92 308 1837268

*DATE*
11th June, 2023

*PACKAGE COST*
‌Adults: Rs.5,000 per person
‌Children under 8 years: Rs.2,500
‌Family discount (depending upon number of members)

*REGISTRATION DEADLINE*
7th June, 2023

23/05/2023

⬇️⬇️ BECOME A POWERFUL QI GONG HEALER ⬇️⬇️

Get Registered!!
✔️For further details contact ✔️
+(92) 308 1837268

23/05/2023

""REGISTRATIONS ARE OPEN""

Health & Healing by Saleha Shafiq Offers 👇🏻👇🏻

COURSE ON "MEDITATION & CONTEMPLATION"

"The ultimate mind, body & soul detox"
through a series of 8 online classes/ lectures.

COURSE OUTLINE
¤ Introduction:
• Benefits of meditation😃
• Warm up exercises &
Preparation for meditation
-----------------------------------------------
¤ Awareness Meditations:
• Awareness of breath🧘‍♂️
• Awareness of Body 👥
• Awareness of Sound👂
• Awareness of thoughts &
emotions🧠💭
-----------------------------------------------
¤ Expanding Awareness:
• Mindful Walking🚶‍♂️🚶‍♀️
• Mindful Eating🧠🍉🥘🍳
• Candle Meditation🕯️
• Leaf Meditation☘️
• Tasbeeh Meditation📿
-----------------------------------------------
¤ Ideal- Self Meditations:
• Gratitude & Forgiveness🫂
• Cutting Ties and
HOOPONOPONO
technique🤝🏻
• Meditation on difficult
emotions💥🗯️
• Taoist Tree & Smile
Meditations🌳😁
• Best Possible Self
Meditation😎
-----------------------------------------------
¤ CONTEMPLATION:
• Who Am I ? Meditation💬
• 6 Elements Meditation🌀
• Sky Gazing and Centring
Contemplation🕌🕋

"Get Enrolled Now"
Charges: Rs. 3000
Duration: 1 month
For Further Details Contact:👇🏻
👉🏻 Saleha Shafiq
+92 308 1837268

21/05/2023

Behind the very basis of Universe's infinite manifestation of life, there lies an invisible master template system called "Qi" energy system responsible for human's excellent Physical, Emotional & Mental health.
"Qigong" is an ancient 5000 years old time-tested Taoist healthcare system that cultivates & refines that "Qi" energy through special movements, energetic Breathwork & guided visualizations promoting robust health, curing all diseases & improving life quality.
Workshop take-outs
1. Attunement for Level 1.
2. Amazing benefits of practicing Qigong.
3. Connecting with universal Qi through Password
4. Cultivating & circulating Qi
5. Root cause of all diseases & cure.
6. Rhythmic Qi movements to open energy blockages.
7. Small Heavenly Orbit meditation to heal physical, mental & emotional diseases.
8. Qi breathing technique to heal all mental & emotional problems.
Trainer: Ms. Saleha Shafiq
Contact: 0308 1837268

17/05/2023

"DUE TO HIGH DEMAND WE ARE PLEASED TO ANNOUNCE 3rd BATCH" 👇👇
"SPIRITUAL UPLIFT
THROUGH SUFISM"

Learn the special art of meditative techniques performed by saints and sufi experts to raise their spiritual vibration, control monkey mind, develop super concentration level in Namaz and zikr, dramatically reduce stress and strengthen connection with ALLAH
♾️ Key Takeouts: 👇👇
•Opening your seven hearts and develop divine connection. This technique alone will change your life.
•Offering namaz with single breath to attain super concentration.
•Special meditation to overcome fear of death which is the mother of all fears.
•How to meditate with most powerful word "ALLAH"
•Learn to master your chakras known as "LATAIF" in Sufism for conquering ego and develop love for ALLAH.
•Zikr of selective Asma e Elahyia.
• Alternate Nostril breathing in conjunction with Surah e Akhlas.
• Open your intuition through Ism e Zaat (Allah).
• Develop the two most important virtues of Patience & Gratitude for a peaceful happy life.
• Special Astaghfar meditation to seek forgiveness.

Class days: Every Thursday
Charges: 3500
For Further Details & Information Contact:
Health & Healing by Saleha Shafiq
+92 3081837268

13/05/2023

Happy Mother's Day!!

08/05/2023

Behind the very basis of Universe's infinite manifestation of life, there lies an invisible master template system called "Qi" energy system responsible for human's excellent Physical, Emotional & Mental health.

"Qigong" is an ancient 5000 years old time-tested Taoist healthcare system that cultivates & refines that "Qi" energy through special movements, energetic Breathwork & guided visualizations promoting robust health, curing all diseases & improving life quality.
Workshop take-outs
1. Attunement for Level 1.
2. Amazing benefits of practicing Qigong.
3. Connecting with universal Qi through Password
4. Cultivating & circulating Qi
5. Root cause of all diseases & cure.
6. Rhythmic Qi movements to open energy blockages.
7. Small Heavenly Orbit meditation to heal physical, mental & emotional diseases.
8. Qi breathing technique to heal all mental & emotional problems.

Trainer: Ms. Saleha Shafiq
Contact: 0308 1837268

04/05/2023

NLP FOR EMOTIONAL & MENTAL WELL-BEING ✅✅

⬇️⬇️COURSE TAKEOUTS ⬇️⬇️
1. NLP Vs. Modern Medical Science ✅
2. Indispensable laws of NLP for robust health ✅
3. How belief system effects health ✅
4. Psychoneuroimmunology (PNI) ✅
5. Vicious cycle of Stress & Anxiety ✅
6. Depression, Worry, Hope and Central Nervous System ✅
7. The Placebo ✅
8. Healthy aging through NLP ✅

WHO WILL BENEFIT
1. Anyone struggling with emotional and mental health issues.
2. The ones seeking to improve quality of life.
3. Doctors, Psychologists and healthcare professionals.
4. Counselors and health coach

🇬🇧 : 7:30 PM
🇺🇸 : 1:30 PM
🇨🇦 : 2:30 PM
🇦🇪 : 10:30 PM
🇵🇰 : 11:30 PM

Duration: 8 Classes / 2 Months via Zoom

Youtibe Video Link: https://www.youtube.com/watch?v=0QaDRa60gF4


Charges: USD 50/- (PKR 14,000/-)

Trainer: Mrs. Saleha Shafiq

Disclaimer: For Education & Information only.

Contact: +92 308 1837268

02/05/2023

Trainer: Mrs. Saleha Shafiq
Contact: +92 308 1837268

26/04/2023

✅QIGONG CLASSES ✅
Learn this Qi Gong online & discover how thousands of people worldwide are experiencing Increased vitality, perfect health and a feeling of peacefulness that grows stronger with practice.

Every Tuesday and Thursday @ 9 PM (Pakistan Time)
☑️☑️Trainer: Mrs. Saleha Shafiq ☑️☑️
Contact:
+92 308 1837268

PIONEER OF QI GONG IN PAKISTAN ✔️✔️

21/04/2023

EID MUBARAK ❤️
From
Mrs. Saleha Shafiq
Pakistan's Premium Corporate Wellness Trainer & Therapist

20/04/2023

EID SPECIAL OFFER
👇👇👇20% Discount on 👇👇👇
HEALER QI GONG COURSE

✔️✔️ Valid From: 21 April - 26 April ✔️✔️

Become the most powerful healer. Learn to heal yourself and others of all diseases through world's most powerful "Qi" energy.

Healer Qigong is a three staged course.
✔️Stage 1 introduces students to deep breathing techniques, visualization and slow rhythmic movements to build “Qi” energy in the body and allow it to flow freely in the body. The flow is highly beneficial for the internal organs, loosens the joints, strengthens the tendons and muscles, improves blood circulation and relaxes the nervous system. While stage 1 develops one’s robust health, ✔️Stage 2 introduces techniques to emit powerful “Qi” energy from finger tips and palms to heal diseases. With regular practice, the emitted Qi energy becomes solid enough to break kidney stones.
✔️In Stage 3, distance healing techniques are introduced.
Meditations to open intuition through Yin and Yang energy are introduced. One learns how to prepare Qi healing water to treat chronic diseases.

For details contact
Trainer: Saleha Shafiq
+ 92 308 1837268

15/04/2023

Avail 20% DISCOUNT ON HEALERS QI GONG IN THE HOLY MONTH OF RAMADAN
JOIN Powerful Courses: 👇👇
☑️☑️HEALER QIGONG ☑️☑️
For Further Details & Information Contact:
Health & Healing by Saleha Shafiq
+92 3081837268

29/03/2023

Behind the very basis of Universe's infinite manifestation of life, there lies an invisible master template system called "Qi" energy system responsible for human's excellent Physical, Emotional & Mental health.
"Qigong" is an ancient 5000 years old time-tested Taoist healthcare system that cultivates & refines that "Qi" energy through special movements, energetic Breathwork & guided visualizations promoting robust health, curing all diseases & improving life quality.
Workshop take-outs
1. Attunement for Level 1.
2. Amazing benefits of practicing Qigong.
3. Connecting with universal Qi through Password
4. Cultivating & circulating Qi
5. Root cause of all diseases & cure.
6. Rhythmic Qi movements to open energy blockages.
7. Small Heavenly Orbit meditation to heal physical, mental & emotional diseases.
8. Qi breathing technique to heal all mental & emotional problems.

Date: 9th April 2023
Trainer: Ms. Saleha Shafiq
Contact: 0308 1837268

22/03/2023

In the upcoming Holy months of Ramadan, "DUE TO HIGH DEMAND WE ARE PLEASED TO ANNOUNCE SECOND BATCH" 👇👇

"SPIRITUAL UPLIFT
THROUGH SUFISM"
Learn the special art of meditative techniques performed by saints and sufi experts to raise their spiritual vibration, control monkey mind, develop super concentration level in Namaz and zikr, dramatically reduce stress and strengthen connection with ALLAH
♾️ Key Takeouts: 👇👇
•Opening your seven hearts and develop divine connection. This technique alone will change your life.
•Offering namaz with single breath to attain super concentration.
•Special meditation to overcome fear of death which is the mother of all fears.
•How to meditate with most powerful word "ALLAH"
•Learn to master your chakras known as "LATAIF" in Sufism for conquering ego and develop love for ALLAH.
•Zikr of selective Asma e
Elahyia.
• Alternate Nostril breathing in conjunction with Surah e Akhlas.
• Open your intuition through Ism e Zaat (Allah).
• Develop the two most important virtues of Patience & Gratitude for a peaceful happy life.
• Special Astaghfar meditation to seek forgiveness.

Commencing from: 29th March 2023
Timings: 10:30pm - 11:10pm
Class days: Every Wednesday

For Further Details & Information Contact:
Institute Of Health & Healing Sciences
+92 3081837268

22/03/2023

Avail 20% DISCOUNT ON HEALERS QI GONG IN THE HOLY MONTH OF RAMADAN
JOIN Powerful Courses: 👇👇
☑️☑️HEALER QIGONG ☑️☑️
For Further Details & Information Contact:
Institute Of Health & Healing Sciences
+92 3081837268

19/03/2023

HEALER QIGONG - LEVEL 1
For Physical, Emotional and Mental Health and Robustness
Based on the primordial principles of classical Chinese Taoist health cultivation system, Qigong has been successfully utilized over 5000 years for preventing and curing all diseases. Combining the slow rhythmic movements with special breath-work and energy meditations, Qigong helps cultivate and circulate Qi energy in the body and helps cure many diseases like Arthritis, Diabetes, Hypertension, Heart problems, Asthma, Allergies, Acid reflux, Cancer, Stress, Anxiety, Bipolar disorder, Schizophrenia to name a few among hundreds of other diseases.

Join us for a one day Qigong and Qi energy cultivation workshop. Some of the benefits you will attain in this life changing workshop include

Key Takeouts
1. Attunement for Level 1.
2. Amazing benefits of practicing Qigong.
3. Connecting with universal Qi energy.
4. Cultivating and circulating Qi energy.
5. Root cause of all diseases and cure.
6. Qi movements to open energy blockages.
7. Small Heavenly Orbit meditation.
8. Qi breathing techniques.

Contact: 0308 1837268

19/03/2023

✅FREE ONLINE SESSIONS FOR POST-COVID SIDE-EFFECTS✅

Since the COVID-19 pandemic got over, the data about post-COVID effect is consistently pointing towards the fact that it leaves the long-term side effects lingering health problems and wreak havoc for long. Many people report continuous fatigue, heart congestion, breathing problems, weakened memory, fever and multitudinous side-effects.

👇👇Join us for online sessions in which we will help you: 👇👇
1. Overcome breathing issues and increase lung capacity through special Yogic breathwork
2. Detoxify your blood through special yogic exercises to eliminate all Post-COVID side-effects.
3. Strengthen your heart silently weakened by COVID-19.
4. Boost-up your immunity against all existing COVID variants.
5. Increase your stamina and overcome fatigue.

Starting date : 3rd April, 2023 (Every Monday) LIVE ON FACEBOOK at 10:30pm (PST)

0308 1837268