Amina Sohaib

Amina Sohaib Gemini �
Homeschooling mother
Dietician
Love making daily life vlogs

17/07/2025

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06/03/2024

Know your cravings and deficiencies

1. Chocolate cravings means magnesium deficiency
2. Salted foods cravings means sodium, chloride or electrolytes deficiency
3. Uncooked rice or soil cravings means iron deficiency
4. Oily or fatty foods cravings means calcium deficiency
5. Sugar cravings means zinc, chromium, iron or magnesium deficiency
6. High carbs, rice or pasta cravings means nitrogen deficiency.

Fulfill these defiecienes with foods rich in each elements...in some conditions you have to take supplements.

For consultation and meal plans you can contact at 0342-0534795

Minor missed details and problems maybe the cause of stuck weight....Inbox for such more easy recipes, detox drinks and ...
24/02/2024

Minor missed details and problems maybe the cause of stuck weight....

Inbox for such more easy recipes, detox drinks and customized diet plans...

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+923420534795

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