Dr kaif Physio

Dr kaif Physio Physical therapists provide services that develop, maintain and restore people’s maximum movement.

24/06/2025

You may feel thoracic scoliosis pain in your back and shoulders. Also, a curvature may lead to pain or discomfort in your chest and rib cage because the rib cage is attached to your thoracic spine.

22/06/2025

Low back pain exercises
#03418561676

♦️ Sports injuries rehabilition 🚩Sports injuries rehabilitation is a specialized branch of physical therapy focused on h...
16/03/2024

♦️ Sports injuries rehabilition

🚩Sports injuries rehabilitation is a specialized branch of physical therapy focused on helping athletes from injuries sustained during sports or physical activity.
♦️ It involves assessment, treatment, and rehabilitation strategies tailored to the specific needs and goals of athletes.
♦️ Rehabilitation typically starts with reducing pain and inflammation, followed by restoring range of motion, strength, flexibility, and proprioception (awareness of body position).
♦️Techniques may include therapeutic exercises, manual therapy, modalities like ultrasound or ice therapy, and functional training.
♦️The ultimate aim is to facilitate a safe return to sports or physical activity while minimizing the risk of re-injury.
♦️Additionally, sports injury rehabilitation often involves education on injury prevention strategies and performance enhancement techniques.


✅✅✅ For contact whatsapp #03418561676
Location :megazone Entertainment Hub Capital arena fitness F9 park islamabad

.official our superstar really down to earth person.
05/03/2024

.official our superstar really down to earth person.

Address

Islamabad

Opening Hours

Monday 14:00 - 23:00
Tuesday 14:00 - 23:00
Wednesday 14:00 - 23:00
Thursday 14:00 - 23:00
Friday 14:00 - 19:00
Saturday 14:00 - 17:00

Telephone

+923418561676

Website

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