Dr kaif Physio

Dr kaif Physio Physical therapists provide services that develop, maintain and restore people’s maximum movement.

06/11/2025

🦷 What “TMJ Unlocking” Means

When the TMJ is “locked,” a person may have:
• Difficulty opening or closing the mouth fully
• Jaw deviation to one side when opening
• Clicking, popping, or pain in the joint
• Muscle tightness in the jaw, neck, or face

A chiropractor doesn’t literally “unlock” the joint like popping a door open — rather, they restore normal movement by addressing joint alignment, muscle tension, and related biomechanics.

16/10/2025

A calcaneal spur is a bony outgrowth from the calcaneal tuberosity. Calcaneal spurs are typically detected by x-ray examination. It is a form of exostosis. When a foot is exposed to constant stress, calcium deposits build up on the bottom of the heel

12/10/2025

Cervical spine manipulation /forward head posture /

06/09/2025

Ankle toe pain management through kinesio tapping

Dr kifayat khan sports and Fitness Doctor in islamabad
20/08/2025

Dr kifayat khan sports and Fitness Doctor in islamabad

24/06/2025

You may feel thoracic scoliosis pain in your back and shoulders. Also, a curvature may lead to pain or discomfort in your chest and rib cage because the rib cage is attached to your thoracic spine.

22/06/2025

Low back pain exercises
#03418561676

Address

Islamabad
44000

Opening Hours

Monday 14:00 - 23:00
Tuesday 14:00 - 23:00
Wednesday 14:00 - 23:00
Thursday 14:00 - 23:00
Friday 14:00 - 19:00
Saturday 14:00 - 17:00

Telephone

+923418561676

Website

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