Dr Amjad Khan Pediatric Dermatologist Islamabad

26/07/2025

🧪 Dermatologist's Tip #4: Beware of Pigmentation from Topical Applications! 🧪

Sometimes, the very products we use can cause discoloration! Certain insect repellents, perfumes, or even some medications applied topically can cause hyperpigmentation, especially when exposed to the sun (a phenomenon called photo-contact dermatitis). Always patch test new topical products and be mindful of sun exposure when using ingredients known to cause photosensitivity. If you notice localized darkening after applying something new, discontinue use and consult your dermatologist.

More on photo-contact dermatitis: https://buff.ly/Z1sXg0d (specifically mentioning photoallergic reactions)

Contact dermatitis sends many people to the dermatologist. Here’s how dermatologists help.

26/07/2025

biopsies are common diagnostic tools in dermatology. If you need one, discuss with your dermatologist the best technique for your skin type and how to care for the site afterwards to minimize scarring and pigmentation changes. For melanin-rich skin, there's a higher propensity for keloids or hyperpigmentation at biopsy sites. Proper wound care and follow-up are essential.

Understanding skin biopsies: https://buff.ly/iTSsBIs

25/07/2025

braids, weaves, and extensions are fantastic protective styles, but they can sometimes conceal scalp and hairline issues that can impact your skin. Ensure your styles aren't too tight (to prevent traction alopecia and irritation). Keep your scalp clean and moisturized underneath these styles to avoid dryness, itchiness, folliculitis, or flaking, which can lead to inflammation and subsequent pigmentation changes around your hairline and neck.

Caring for your hair and scalp in protective styles: https://buff.ly/kZPzyu5

25/07/2025

💧 Dermatologist's Tip #1: Safeguard Your Skin from Chlorine & Pool Chemicals! 🏊♀️

If you're a swimmer or enjoy hot tubs, remember that chlorine and other pool chemicals can be extremely drying and irritating to your skin, especially melanin-rich skin. This dryness can lead to itching, flaking, and even exacerbate conditions that result in post-inflammatory hyperpigmentation. Always rinse off immediately after swimming and apply a rich moisturizer to lock in hydration and protect your skin barrier.

Learn more about chlorine's effects on skin: https://buff.ly/pq26Tn8

24/07/2025

🦟 Dermatologist's Tip #4: Prevent & Treat Pigmentation from Insect Bites! 🦟

Even a small insect bite or scratch can trigger significant and long-lasting post-inflammatory hyperpigmentation (dark spots) on melanin-rich skin. Avoid scratching bites vigorously. Use insect repellent to prevent bites, and if a bite occurs, treat it promptly with an anti-itch cream. For persistent dark spots, consult your dermatologist for targeted brightening treatments.

Tips for insect bite prevention: https://buff.ly/FK9lyxN

24/07/2025

🟣 Dermatologist's Tip #3: Recognize Psoriasis on BAME Skin! 🟣

Psoriasis, a chronic inflammatory skin condition, can look different on darker skin tones. Instead of bright red patches, it often appears as purple, grayish, or brownish patches, sometimes with thick, silvery scales. It can also cause significant post-inflammatory hyperpigmentation or hypopigmentation (lighter areas) after lesions resolve. If you have persistent scaly patches, especially on elbows, knees, or scalp, seek a dermatologist's diagnosis for effective management.

More on psoriasis in skin of color: https://buff.ly/gX7cGWQ

23/07/2025

🏃♀️ Dermatologist's Tip #2: Cleanse Immediately After Sweating! 🏃♂️

Whether you've just finished a workout or spent time in humid weather, sweat, combined with oil, dirt, and bacteria, can quickly clog pores and lead to breakouts or folliculitis, which often result in dark spots on melanin-rich skin. Aim to shower or at least cleanse your face and body with a gentle wash as soon as possible after heavy sweating to keep your skin clear and prevent irritation.

How sweat can affect your skin: https://buff.ly/wFVvpWw

23/07/2025

💪 Dermatologist's Tip #1: Conquer Body Acne & Bacne Safely! 💪

Acne isn't just a facial concern; breakouts on the chest and back (bacne) are common and can leave significant, long-lasting post-inflammatory hyperpigmentation (dark spots) in melanin-rich skin. Use a body wash with salicylic acid or benzoyl peroxide. Wear breathable fabrics during workouts and shower immediately after sweating. Don't pick or squeeze, as this will worsen marks!

Learn more about treating body acne: https://buff.ly/RQ5Vxnd

22/07/2025

👕 Dermatologist's Tip #8: Choose Skin-Friendly Clothing Materials! 👖

Some clothing materials, especially synthetic fabrics like polyester, can trap heat and moisture against the skin, leading to irritation, breakouts, and even folliculitis (inflamed hair follicles), particularly in individuals prone to these conditions. This irritation can then result in hyperpigmentation. Opt for breathable, natural fibers like cotton, linen, or bamboo, especially for everyday wear and active clothing, to keep your skin happier.

Tips for managing sensitive skin with clothing: https://buff.ly/t2jkBTu

22/07/2025

🚭 Dermatologist's Tip #7: Understand Smoking's Skin Impact! 🚭

Smoking doesn't just affect internal health; it profoundly impacts your skin. It restricts blood flow, depletes oxygen and nutrients, and can lead to premature aging (wrinkles, dullness). For BAME skin, it can also contribute to uneven pigmentation and impaired wound healing, making post-inflammatory marks last longer. Quitting is one of the best things you can do for your skin's health and appearance.

How smoking affects your skin: https://buff.ly/eY5JZf4

21/07/2025

🚨 Dermatologist's Tip #6: Recognize Contact Dermatitis Quickly! 🚨

If you develop an itchy, red (or discolored/darker in BAME skin) rash after contact with a new product, jewelry, or plant, it could be contact dermatitis. For skin of color, these reactions can quickly lead to post-inflammatory hyperpigmentation. Identify and avoid the trigger immediately. If the rash persists, see your dermatologist for diagnosis and treatment to prevent lasting marks.

More on contact dermatitis: https://buff.ly/Z1sXg0d

Contact dermatitis sends many people to the dermatologist. Here’s how dermatologists help.

21/07/2025

☁️ Dermatologist's Tip #5: Combatting "Ashiness" with the Right Emollients! ☁️

"Ashiness" is a visual descriptor for the grayish or whitish appearance dry skin can take on, particularly noticeable in darker skin tones. It signals a lack of adequate moisture. Beyond just water, consistently using thick, occlusive emollients (like petrolatum, shea butter, or ceramide-rich creams) right after bathing, while skin is still damp, is paramount to locking in moisture and achieving a smooth, healthy glow.

Understanding skin dryness: https://buff.ly/QxKC5rL