Indus Valley Yoga

Indus Valley Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Indus Valley Yoga, Yoga studio, Indus Valley Yoga, City Plaza, Sector-G, DHA 2, ISLAMABAD, Islamabad.

Yoga Class Timing
Instructor: Nadeem Basheer
7:30 am To 8:15 AM Mix
Instructor : Yogi Haider
10 to 10:45 AM
6:30 To 7:15 PM Mix
Instructor: Sarah Jehan
Only for Ladies
11 To 11:45 AM
WhatsApp to Join Online Classes
📞 0324-9999555 / 03175792737 Learn a unique blend Yoga & Meditation to achieve self insight ,mind & body harmony & absolute cure of all physical and psychological disorders by Yogi Haider
Yogi Haider has spent past several in Tibet, Nepal &India in learning the art of Yoga ,meditation &ancient eastern remedies. His expertise covers all forms of Yoga including hatha Yog ,Kundalini Yog ,meditation & pranayam Yog.Yogi Haider is trained in Meditation by internationally renowned vipassna meditation teacher S.N Goenka.He has also spent ample time with Yogis of Himalaya.He is the founder of YogaPakistan ,an organisation Yoga and Meditation classes all over the country for last many years.

Together on the mat, together in mind—peace in, stress out.
01/10/2025

Together on the mat, together in mind—peace in, stress out.


01/10/2025
Join The Life Changing No Mind Meditation Course ~ Yogi Haider
01/10/2025

Join The Life Changing No Mind Meditation Course ~ Yogi Haider

29/09/2025

Yoga to reverse aging. Slow is smooth, smooth is fast. Try the Headstand!

📍 City Plaza, 21 Tipu Boulevard, Sector G, DHA Phase II, Islamabad
📞 0324-9999555 / 03175792737



Yoga & meditation for ladies. Reduce stress & enhance clarity in 7 days.📍 City Plaza, 21 Tipu Boulevard, Sector G, DHA P...
27/09/2025

Yoga & meditation for ladies. Reduce stress & enhance clarity in 7 days.

📍 City Plaza, 21 Tipu Boulevard, Sector G, DHA Phase II, Islamabad
📞 0324-9999555 / 03175792737




25/09/2025

Yoga Changed My Life | Indus Valley Yoga

24/09/2025

Yoga for Beginners To Transform Your Life | Indus Valley Yoga

24/09/2025

Yoga Anti-aging. Try Halasana daily for results.

📍 City Plaza, 21 Tipu Boulevard, Sector G, DHA Phase II, Islamabad
📞 0324-9999555 / 03175792737



23/09/2025

Meditation For Relaxation | Yogi Haider

Address

Indus Valley Yoga, City Plaza, Sector-G, DHA 2, ISLAMABAD
Islamabad
44000

Opening Hours

Monday 05:00 - 17:00
Tuesday 05:00 - 17:00
Wednesday 05:00 - 17:00
Thursday 05:00 - 18:00
Friday 05:00 - 17:00
Saturday 05:00 - 18:00
Sunday 05:00 - 13:30

Telephone

03345394064

Website

Alerts

Be the first to know and let us send you an email when Indus Valley Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Indus Valley Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category