Misbah Arooj

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Pakistan
Islamabad
Misbah Arooj

Psychologist

19/12/2024

"Emotional distance can be a heavy burden. Take a step back, breathe, and explore what's driving your feelings – healing and connection are within reach."

07/12/2024

"Sometimes we push others away without even knowing it, afraid of what vulnerability might bring. The truth is, connection begins when we let our guard down."

04/12/2024

Book your free session today!
https://forms.gle/oZWngi6BLrpsfbrZ6

02/12/2024

Letting go can be freeing, but it's often easier said than done.
We often hold onto past hurts, guilt, or clutter because they offer control or familiarity, even if they no longer serve us.
Letting go involves releasing these attachments to make space for personal growth, healthier thoughts, and a lighter mindset, ultimately leading to a more present and fulfilling life.🌷

❤️ 🌱

01/12/2024

"Complaining without action only locks you in the same place; choose change instead."💫

30/11/2024

"Inaction is still a choice. ✨️
By not acting, we are consenting to the current state of things."

12/11/2024

"Ready to invest in your mental wellness"?
If yes then ,
Take the first step toward a healthier, more fulfilling life.✨
Our personalized psychological assessments and approach to therapy are helps you to uncover the root causes of your emotional struggles and supports you in growing stronger every day. Because,
Healing starts with self-awareness.🌷
Want to book a session ? Click the link below :
https://forms.gle/oZWngi6BLrpsfbrZ6

💚

13/01/2024

The secret of disciplined life lies in the management of multiple things you encounter within your daily life.

To help you in grabbing, we are here for you.
Cash this opportunity which is knocking at your door with our *Mind coach: Miss Khansa Anjum*

Get yourself ready on 14th January to be the part of this demanding session.

Sisters Only | Free of cost
Time 2-4pm
Address:
House # p16, Nazimabad City Faisalabad

11/01/2024

The journey of balanced well-being requires not just navigating life's challenges but actively fostering resilience.
By recognizing the hurdles and actively participating in stress management, we not only endure but also flourish.

That's why we bring for you an interactive session on Stress Management with our *Mind coach: Miss Khansa Anjum*

Catch us on 14th January to find the root cause of stress & it's cure.

Sisters Only | Free of cost
Time 2-4pm
Address:
House # p16, Nazimabad City Faisalabad

27/11/2023

The path to recovery mirrors the concept of Tawakkul (reliance on Allah swt) and Sabr . It's an ongoing journey rooted in faith, where each step towards healing and betterment is accompanied by trust in the Allah's plan and patience during trials. The recognition that progress comes steadily, one day at a time, aligns with the teachings of perseverance, reliance on Allah, and the belief that every effort made in pursuit of recovery is a testament to one's dedication to personal growth and faith."

01/11/2023

It is very sad that mental illness, which is very common nowadays, is still considered a taboo in our society, even though many people commit su***de because they do not get professional treatment in time. Of course, the place where mental illness is considered a taboo and taken for granted and we're afraid to go to a mental health professional just for fear of what people will say, then that's what will happen.

A person facing a mental illness will despair and commit su***de and this cycle will never stop .

If someone is facing such problems, we should hold their hand and give them hope that there are still many colors left in life. There is still a lot to do and you can do it all. Let's take thier hand and pull them out of the quagmire where so many others like them are waiting for someone to come and help them.

And for God's sake, stop judging people, you are not familiar with the situation, put yourself in their place and think. You do not know which person is going through which conditions at which time, you did not come to this world to do all this. Allah has made you the best of people, share compassion, share love, share happiness and most of all take away sorrows.🌸

Braking the chain: destigmatizing psychological taboos.

23/10/2023

🇵🇸

Address

Islamabad

Website

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