What are the opening hours?

Monday 14:00 - 20:00 Tuesday 14:00 - 20:00 Wednesday 14:00 - 20:00 Thursday 14:00 - 20:00 Friday 15:00 - 20:30 Saturday 14:00 - 20:00

https://www.facebook.com/120592367691093/

Dr. Ayesha Munir, https://maps. app. goo. gl/7NPjnnDGCVYRg14q 6, Islamabad (2026)

Q: What is the address?

Https://maps. App. Goo. Gl/7NPjnnDGCVYRg14q 6

17/06/2023

"5 𝑪𝒐𝒎𝒎𝒐𝒏 𝑹𝒆𝒂𝒔𝒐𝒏𝒔 𝒇𝒐𝒓 𝑰𝒓𝒐𝒏 𝑫𝒆𝒇𝒊𝒄𝒊𝒆𝒏𝒄𝒚 𝒊𝒏 𝑪𝒉𝒊𝒍𝒅𝒓𝒆𝒏"

Inadequate Dietary Intake: Poor consumption of iron-rich foods like meat, legumes, and leafy greens can lead to iron deficiency in children.

Limited Variety in Diet: Lack of food diversity and overreliance on processed or refined foods may contribute to insufficient iron intake.

Vegetarian or Vegan Diets: Children following strict vegetarian or vegan diets may face a higher risk of iron deficiency due to limited sources of plant-based iron.

Rapid Growth and Development: During periods of rapid growth, such as infancy and adolescence, children require increased amounts of iron. Insufficient intake to meet these demands can result in iron deficiency.

Chronic Illness or Conditions: Certain medical conditions like celiac disease, gastrointestinal disorders, or chronic blood loss can interfere with iron absorption or increase iron loss, potentially leading to iron deficiency in children.

Caption: "Unlocking the Mystery: Iron deficiency in children can stem from various factors. Inadequate dietary intake, limited food variety, vegetarian/vegan diets, rapid growth, and certain medical conditions are key reasons. Stay informed and ensure your child receives the iron they need for optimal health and development! 💪🍎 "

16/06/2023

"𝑼𝒏𝒗𝒆𝒊𝒍𝒊𝒏𝒈 𝒕𝒉𝒆 𝑺𝒊𝒈𝒏𝒔: 𝑰𝒔 𝒀𝒐𝒖𝒓 𝑪𝒉𝒊𝒍𝒅 𝑫𝒆𝒂𝒍𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝑰𝒓𝒐𝒏 𝑫𝒆𝒇𝒊𝒄𝒊𝒆𝒏𝒄𝒚? 🚨"

1. Feeling Exhausted: Is your little one frequently fatigued and lacking energy? It might be a clue pointing to iron deficiency.

2. Shortness of Breath: Does your child struggle to catch their breath during physical activities or get easily winded? Consider checking their iron levels.

3. Pale Complexion: Have you noticed a paleness in your child's skin, especially around their face? It could be an observable sign of iron deficiency.

4. Prone to Infections: Is your child frequently falling ill, with a weakened immune system? Iron deficiency might be compromising their ability to fight off infections.

5. Difficulty Concentrating: Is your child having trouble focusing or experiencing cognitive challenges at school? Low iron levels could be impacting their mental alertness.

Remember, if you spot these symptoms, it's crucial to consult a healthcare professional for proper evaluation and guidance. Early detection and intervention can have a significant impact on your child's health and well-being.

15/06/2023

𝑩𝒐𝒐𝒔𝒕 𝒀𝒐𝒖𝒓 𝑪𝒉𝒊𝒍𝒅'𝒔 𝑰𝒓𝒐𝒏 𝑳𝒆𝒗𝒆𝒍𝒔 𝒘𝒊𝒕𝒉 𝑻𝒉𝒆𝒔𝒆 𝑵𝒖𝒕𝒓𝒊𝒆𝒏𝒕-𝑹𝒊𝒄𝒉 𝑭𝒐𝒐𝒅𝒔! 🍽️

1. 𝑷𝒐𝒘𝒆𝒓 𝒖𝒑 𝒕𝒉𝒆𝒊𝒓 𝒑𝒍𝒂𝒕𝒆 𝒘𝒊𝒕𝒉 𝒊𝒓𝒐𝒏-𝒓𝒊𝒄𝒉 𝒎𝒆𝒂𝒕𝒔:Serve up tender beef, chicken, and turkey to fuel your little one's growth and development.

2. 𝑷𝒍𝒂𝒏𝒕-𝒃𝒂𝒔𝒆𝒅 𝒈𝒐𝒐𝒅𝒏𝒆𝒔𝒔: Fuel your child's iron intake with legumes like lentils and chickpeas, as well as iron-rich leafy greens such as spinach and kale.

3. 𝑪𝒆𝒓𝒆𝒂𝒍 𝒔𝒖𝒑𝒆𝒓𝒉𝒆𝒓𝒐𝒆𝒔: Start their day with iron-fortified cereals, a delicious and convenient way to ensure they get the iron they need.

4. 𝑺𝒖𝒑𝒆𝒓𝒄𝒉𝒂𝒓𝒈𝒆 𝒕𝒉𝒆𝒊𝒓 𝒔𝒏𝒂𝒄𝒌𝒔: Treat your child to iron-rich options like dried fruits (apricots, raisins) and nuts (almonds, cashews) for a nutrient-packed boost between meals.

💪 Give your child's health a boost and make mealtimes exciting with these iron-rich foods! Remember, a balanced and nutrient-dense diet is the key to their well-being.

14/06/2023

"𝑬𝒏𝒔𝒖𝒓𝒊𝒏𝒈 𝑨𝒅𝒆𝒒𝒖𝒂𝒕𝒆 𝑰𝒓𝒐𝒏 𝑰𝒏𝒕𝒂𝒌𝒆 𝒇𝒐𝒓 𝑯𝒆𝒂𝒍𝒕𝒉𝒚 𝑪𝒉𝒊𝒍𝒅𝒓𝒆𝒏:
Learn about the importance of iron-rich foods and how to prevent iron deficiency in little ones.

07/06/2023

"𝑭𝒐𝒔𝒕𝒆𝒓𝒊𝒏𝒈 𝑮𝒓𝒐𝒘𝒕𝒉 𝑻𝒉𝒓𝒐𝒖𝒈𝒉 𝑳𝒐𝒗𝒊𝒏𝒈 𝑫𝒊𝒔𝒄𝒊𝒑𝒍𝒊𝒏𝒆 💕🌱"

In the journey of parenting, finding the balance between guidance and nurturing is essential. Today, we share valuable insights on healthy discipline methods that promote growth, respect, and positive behavior in our children. 🙌✨
Together, let's nurture their spirits and watch them flourish! 🌟

06/06/2023

"🌱 Nurture Your Little One with Love 🍽️

Give your baby the gift of homemade goodness! 🏠✨ Say goodbye to processed foods and hello to wholesome, nutritious meals crafted with care. 🍎🍠💚
Remember, always consult with your pediatrician or a healthcare professional before introducing any new foods to your baby.

05/06/2023

𝑻𝒆𝒆𝒕𝒉𝒊𝒏𝒈 𝒂𝒏𝒅 𝑫𝒆𝒗𝒆𝒍𝒐𝒑𝒎𝒆𝒏𝒕:
𝑼𝒏𝒗𝒆𝒊𝒍𝒊𝒏𝒈 𝒀𝒐𝒖𝒓 𝑩𝒂𝒃𝒚'𝒔 𝑮𝒓𝒐𝒘𝒕𝒉 𝑱𝒐𝒖𝒓𝒏𝒆𝒚

Teething is an exciting phase in your baby's life, marked by adorable smiles and remarkable developmental milestones. Let's explore the beautiful connection between teething and developmental milestones, as your baby blossoms into a world of possibilities.

𝑻𝒆𝒆𝒕𝒉𝒊𝒏𝒈 𝒂𝒏𝒅 𝑴𝒐𝒕𝒐𝒓 𝑺𝒌𝒊𝒍𝒍𝒔:
During teething, your baby's physical milestones often align. As they experience discomfort, their determination to soothe their gums motivates them to explore their surroundings. This exploration fosters their motor skills, helping them crawl, pull up, and take those adorable first steps. Teething becomes a catalyst for their physical development, as they navigate their world with newfound coordination and balance.

𝑻𝒆𝒆𝒕𝒉𝒊𝒏𝒈 𝒂𝒏𝒅 𝑺𝒑𝒆𝒆𝒄𝒉 𝑫𝒆𝒗𝒆𝒍𝒐𝒑𝒎𝒆𝒏𝒕:
The emergence of teeth also influences your baby's speech development. Chewing solid foods with those precious little teeth strengthens their jaw muscles and enhances their oral motor skills. This groundwork enables them to babble, imitate sounds, and eventually utter their first words. Witness the power of their teeth as they shape the foundation of their future language skills.

𝑻𝒆𝒆𝒕𝒉𝒊𝒏𝒈 𝒂𝒏𝒅 𝑺𝒆𝒏𝒔𝒐𝒓𝒚 𝑬𝒙𝒑𝒍𝒐𝒓𝒂𝒕𝒊𝒐𝒏:

Teething babies have an instinctual urge to soothe their gums through chewing and biting. This exploration not only provides relief but also stimulates their senses. By engaging with various textures and experiencing tastes and sounds, they develop their sense of touch and expand their cognitive and sensory abilities. Watch as they curiously discover the world through their senses.

Teething and developmental milestones intertwine to create a magical phase in your baby's growth journey. From enhancing motor skills to shaping speech development and fostering sensory exploration, teething plays a vital role. Embrace this extraordinary time of growth, always cherishing their unique path. Happy teething🙂 and incredible development ahead!

Note: This blog post aims to provide general insights and should not replace professional medical advice.

04/06/2023

"𝒀𝒐𝒖𝒓 𝑮𝒖𝒊𝒅𝒆 𝒕𝒐 𝑩𝒂𝒃𝒚 𝑻𝒆𝒆𝒕𝒉𝒊𝒏𝒈: 𝑨 𝑯𝒆𝒍𝒑𝒇𝒖𝒍 𝑪𝒉𝒂𝒓𝒕 𝒇𝒐𝒓 𝑻𝒐𝒐𝒕𝒉 𝑬𝒓𝒖𝒑𝒕𝒊𝒐𝒏 𝑴𝒊𝒍𝒆𝒔𝒕𝒐𝒏𝒆𝒔!"

The baby teething chart serves as a useful reference for parents, outlining the approximate ages at which different teeth typically emerge during the teething process. While individual babies may have variations, this chart provides a general guideline for tooth eruption:

𝐋𝐨𝐰𝐞𝐫 𝐂𝐞𝐧𝐭𝐫𝐚𝐥 𝐈𝐧𝐜𝐢𝐬𝐨𝐫𝐬: These are usually the first teeth to appear, emerging between 6 to 10 months of age. They are the bottom front teeth.

𝐔𝐩𝐩𝐞𝐫 𝐂𝐞𝐧𝐭𝐫𝐚𝐥 𝐈𝐧𝐜𝐢𝐬𝐨𝐫𝐬: Following shortly after the lower central incisors, the upper front teeth typically come in around 8 to 12 months of age.

𝐔𝐩𝐩𝐞𝐫 𝐚𝐧𝐝 𝐋𝐨𝐰𝐞𝐫 𝐋𝐚𝐭𝐞𝐫𝐚𝐥 𝐈𝐧𝐜𝐢𝐬𝐨𝐫𝐬: These teeth, located beside the central incisors, tend to erupt between 9 to 16 months of age. They are the teeth adjacent to the front ones.

𝐅𝐢𝐫𝐬𝐭 𝐌𝐨𝐥𝐚𝐫𝐬: The first molars, found in the back of the mouth, generally appear between 13 to 19 months of age. They are wider teeth responsible for grinding food.

𝐂𝐚𝐧𝐢𝐧𝐞 𝐓𝐞𝐞𝐭𝐡: Also known as the "fangs" or "eye teeth," canines tend to emerge around 16 to 23 months of age. They are situated next to the lateral incisors.

𝐒𝐞𝐜𝐨𝐧𝐝 𝐌𝐨𝐥𝐚𝐫𝐬: The last set of molars, known as the second molars, usually appear between 23 to 33 months of age. They are located at the back of the mouth, completing the set of primary teeth.

𝑵𝑶𝑻𝑬:
It's important to note that teething timelines can vary among babies, and some children may experience different eruption patterns. Therefore, the teething chart should be used as a general reference, and individual development should be taken into consideration. If you have any concerns or notice significant deviations from the typical eruption pattern, consulting with a pediatric dentist can provide further guidance.

03/06/2023

Discover 𝐄𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐚𝐧𝐝 𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐑𝐞𝐦𝐞𝐝𝐢𝐞𝐬 for Teething

Here's a concise overview of alternative approaches to teething

𝐂𝐨𝐥𝐝 𝐂𝐨𝐦𝐩𝐫𝐞𝐬𝐬𝐞𝐬: Soothe your baby's sore gums by offering a chilled washcloth or teething ring. The coolness can help numb the area and alleviate pain.

𝐇𝐞𝐫𝐛𝐚𝐥 𝐓𝐞𝐞𝐭𝐡𝐢𝐧𝐠 𝐓𝐨𝐲𝐬: Opt for teething toys made from natural materials like rubber or silicone, which can be filled with chamomile or clove oil for added relief. These herbs have natural anti-inflammatory properties.

𝐅𝐫𝐨𝐳𝐞𝐧 𝐅𝐫𝐮𝐢𝐭: Introduce frozen fruits like sliced bananas or berries in a mesh feeder. The cold temperature and natural sugars can offer comfort while also serving as a healthy snack.

𝐀𝐦𝐛𝐞𝐫 𝐓𝐞𝐞𝐭𝐡𝐢𝐧𝐠 𝐍𝐞𝐜𝐤𝐥𝐚𝐜𝐞𝐬: Consider using amber teething necklaces, as they are believed to release natural oils when warmed against the skin. These oils may provide a calming effect and reduce teething discomfort.

Homeopathic Teething Tablets: Explore homeopathic teething tablets, which are made from natural ingredients and can help alleviate pain and irritability. Always consult with a healthcare professional before trying any new remedies.

By embracing these natural teething remedies, you can find alternative ways to soothe your baby's discomfort without resorting to conventional methods. Each child is unique, so observe your little one closely and choose the approaches that work best for them.

02/06/2023

𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐒𝐢𝐠𝐧𝐬 𝐨𝐟 𝐓𝐞𝐞𝐭𝐡𝐢𝐧𝐠 in Infants

Teething is an important milestone in a baby's life, but it can also bring discomfort and unease. Being aware of the common symptoms can help parents better understand and support their little ones during this phase. Here's a concise rundown of the key signs to look out for when your baby is teething:

𝐆𝐧𝐚𝐰𝐢𝐧𝐠 𝐚𝐧𝐝 𝐂𝐡𝐞𝐰𝐢𝐧𝐠: Babies often have a natural inclination to chew on objects when teething. They may exhibit an increased desire to gnaw and bite on toys, fingers, or even furniture.

𝐄𝐱𝐜𝐞𝐬𝐬𝐢𝐯𝐞 𝐃𝐫𝐨𝐨𝐥𝐢𝐧𝐠: Teething stimulates saliva production, leading to excessive drooling. Keep a lookout for those adorable little bibs becoming drenched in drool.

𝐈𝐫𝐫𝐢𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐚𝐧𝐝 𝐑𝐞𝐬𝐭𝐥𝐞𝐬𝐬𝐧𝐞𝐬𝐬: The discomfort of teething can make babies irritable and fussy. They may experience restlessness, have trouble sleeping, or exhibit changes in appetite.

𝐓𝐞𝐧𝐝𝐞𝐫 𝐆𝐮𝐦𝐬: Swollen and tender gums are common signs of teething. Gently massaging their gums with a clean finger or providing a teething ring can offer relief.

𝐂𝐡𝐚𝐧𝐠𝐞𝐬 𝐢𝐧 𝐄𝐚𝐭𝐢𝐧𝐠 𝐇𝐚𝐛𝐢𝐭𝐬: Some babies may display changes in their eating patterns during teething. They might refuse certain foods or show decreased appetite due to the discomfort.

𝐅𝐚𝐜𝐢𝐚𝐥 𝐑𝐚𝐬𝐡: The excessive drooling associated with teething can cause a facial rash or chafing. Keeping the area clean and dry can help alleviate any irritation.

Remember, every baby is unique, and their teething experience may vary. By understanding these typical signs, you can provide comfort and care to your little one during this crucial stage of their development.

01/06/2023

Exciting News!
We're thrilled to announce the grand opening of our brand new pediatric clinic! 🏥
Get ready for a world of compassionate care, dedicated to keeping your little ones healthy and happy.
Like, follow and share for updates and special offers as we prepare to welcome you and your children.
Tag a friend who would love to know about this fantastic addition to our community! 👩‍👧👨‍👦

Dr. Ayesha Munir

17/06/2023

16/06/2023

15/06/2023

14/06/2023

07/06/2023

06/06/2023

05/06/2023

04/06/2023

03/06/2023

02/06/2023

01/06/2023

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

Monday	14:00 - 20:00
Tuesday	14:00 - 20:00
Wednesday	14:00 - 20:00
Thursday	14:00 - 20:00
Friday	15:00 - 20:30
Saturday	14:00 - 20:00