07/05/2024
"My journey began with discovering the BRM (Body Ready Method) through the RYC (Restore Your Core) program by Lauren, which focuses on postpartum Recovery. As a women's health physiotherapist, this certification reshaped my practice profoundly, making me one of the pioneers of Certified BRM® Pro in Pakistan. It not only enhanced my ability to support expecting mothers during pregnancy and childbirth but also enriched my own journey through motherhood. Throughout my pregnancy, I diligently followed the Body Ready Program, which not only benefited my physical health but also proved invaluable during labor. Astonishingly, I progressed from 3 to 10 centimeters dilation within just 15 minutes, with my baby's station shifting from -3 to +3 during the same period. This transformative experience not only changed my life but also positively impacted the lives of my clients. If you're interested in pursuing BRM certification, feel free to inbox me for details; registration is currently open."
