IHS Occupational and Corporate Health

13/06/2021

This is why you should get vaccinated even if you had COVID-19 ⬇

28/05/2021

It’s normal to have questions about COVID-19 vaccines and want to make the right decision for you and your loved ones. If someone you know – a friend, family member or colleague – asks questions or expresses concerns, follow this Guide for some tips on how to have conversations about vaccines or visit our website 👉 https://bit.ly/3uoxZEA

22/05/2021

COVID-19 has a wide range of symptoms. Find out more here ⬇️

20/05/2021

Eid passed safely and the little concern there was of disease spread at the time but Alhamdolilla there has been a lot of improvement in that…. it is necessary to say that the increase in the spread of the disease has stopped but the disease has not been eliminated.
We again urged to all to get them vaccinated. The registration for coronavirus vaccines for people who are 30 years and above for the coronavirus vaccination has started across the country from 16 May 2021.
Lets stay Safe Get your COVID 19 Vaccine

09/05/2021

How can you stay safe if someone from your household falls sick from COVID-19? 🤒

Know your risk. Lower your risk.

04/05/2021

If you need to attend a medical appointment 🏥, here’s how you can lower your risk of catching COVID-19.⁣

Know your risk. Lower your risk.

29/04/2021

29/04/2021

FIGHT COVID 19 ---- GET VACCINATED
Pakistan having begun its Covid-19 vaccinations, a mass awareness program about the need, efficacy and safety of the vaccines is critical. Even in these early days, there has been some confusion regarding COVID 19 vaccines.
Vaccines are one of the most effective tools to control the COVID-19 pandemic. They are a safe and effective way to protect the health and wellbeing of society. Vaccines stimulate the body to build resistance to infection and also strengthen the immune system by training it to form antibodies to fight the virus that causes COVID-19.
These vaccines may differ in technology but all of them do the same work in raising the body’s immune system.
Have faith that all vaccines are subject to adequate testing and go through several stages of pre-clinical and clinical trials before they are approved for use.
General Tips after taking the vaccine:
Be aware of any side effects.
Comply with the instructions issued by your doctor.
Make sure you do not skip or delay your appointment for the second dose of the vaccination.

Reported side effects to COVID-19 vaccines have mostly been mild to moderate and short-lasting. They include:
• fever
• fatigue
• headache
• muscle pain
• chills
• diarrhea
• pain at the injection site

More serious or long-lasting side effects to vaccines are possible but extremely rare.

What to do if there are side effects:
Take a Paracetamol when you experience mild and moderate side effects.
Use a cold compress to relieve pain at the injection site.
If you have mild and moderate symptoms that persist for longer or severe symptoms head to the nearest health center or hospital.

28/04/2021

We are now witnessing the third wave of the deadly coronavirus, which is more contagious and deadlier than the first two waves. Unfortunately, people are becoming careless in observing social distancing and other precautionary measures. The reality is that fighting such a deadly pandemic is a collective responsibility where people must do their part.
No policy or strategy adopted by the government can be successful without the cooperation and support of the masses. Coronavirus is not only a threat to human lives but also to the economies of affected countries. It is therefore incumbent upon the masses to observe the SOPs, which are simple but very effective:
People must wear masks which act as a protective wall against contracting the virus. As an individual, one can lower one’s risk of infection by reducing the rate of contact with other people. Avoiding public spaces and unnecessary social activities, especially events with large numbers of people or crowds will lower the chance of exposure to the coronavirus as well as to other infectious diseases like flu. Washing hands repeatedly with soap and water for at least 20 seconds or using hand sanitizer also helps in keeping the virus at bay. Similarly avoiding close contact with anyone showing symptoms of respiratory illness is also an imperative. Coughing and sneezing etiquettes also makes great and effective difference in checking the spread of the virus. These are the things which individuals can do without much hassle and cost. There is only the need to regulate lives in conformity with the demand of the situation till the time the entire population gets vaccinated against the virus. People must take the issue seriously and abandon their carefree attitude in their own and the country’s interest.

12/04/2021

کورونا وائرس کی تیسری لہر کے دوران گھر سے باہر ہمیشہ ماسک پہنیں۔

اگر آپ سرجیکل ماسک پہنتے ہیں تو اسے ایک بار استعمال کرنے کے بعد ضائع کر دیں۔ اگر آپ کپڑے کا ماسک پہنتے ہیں تو اسے روزانہ صابن اور پانی سے دھو کر آپ دوبارہ استعمال کر سکتے ہیں۔



UNICEF South Asia School of Leadership Foundation

22/03/2021

𝗔𝗡𝗬𝗢𝗡𝗘 can contract COVID-19 regardless of race, gender, age or other personal qualities.

𝚆𝚎 𝚗𝚎𝚎𝚍 𝚜𝚘𝚕𝚒𝚍𝚊𝚛𝚒𝚝𝚢, 𝙽𝙾𝚃 𝚜𝚝𝚒𝚐𝚖𝚊 in fighting the spread of the virus!

15/03/2021

What to do if someone is sick with COVID-19 in your household❓