Aliya Agha

09/07/2025

Under the Finance Act 2025, FBR has imposed a hefty 20.5% withholding tax on business-to-business cash payments above Rs 200,000. That means Rs 41,000 gets deducted instantly.

This move is aimed at non-filers and encourages businesses to go digital 💳—but it’s being called complex and tough to comply with.

Want to avoid the tax? Go for digital transfers or split payments.
This is part of Islamabad’s push for a and broader tax base expansion.

📌 Is your business ready?

05/07/2025

I am thrilled to much asked course on how to do yoga & wellness retreats. This course is for designing and conducting retreats for individual groups and corporate.

What you get is a certification 🏆 that will establish you as a professional and leader. People trust you when you come with knowledge of retreats business and not based on trial and error.

Who can do this course: Certified yoga teachers, aspiring retreat leaders, resort owners and/or Soul-led entrepreneurs. If you have a full-time job but want to do this as part-time hobby, this course will be very helpful and relevant.

What makes this course different from other business trainings?
This isn’t just logistics or marketing. You’ll be trained in space-holding, holistic wellness, emotional well-being, and authentic branding — plus business planning and sales.

Will I get support in building my first retreat?
Yes! You’ll receive templates, real-world examples, and an opportunity to submit your retreat plan for personal feedback or mentorship (if included).

The whole course is online. Conveniently earmarked on the weekend.

So book now your space
☎️ 0333 5950222

See you on the 16th & 17th August 2025

03/07/2025

Congratulations to our latest batch of graduating yoga teacher training 100/200 hours in Islamabad.

For Keep yourself updated with our Yoga Teacher Training schedule for 2025.

16/06/2025

Eid ul Adha is time of great reverence for all. It was also a time of gratitude as we just finished our yoga teachers training. A lot of hard work but always rewarding with positive feedback from students.

It was hot so cooled off at Serena Islamabad for family gathering.

01/02/2025

YOGA TEACHER TRAINING
100 hours certification
180 Yoga poses dissected;
Alignment; Modifications; Cautions;
Sequencing;
Styles of Yoga (Hatha & Vinyasa);
Fundamentals of Movement;
Safe practice;
Energy Boosters;
Breathing Techniques;
Impact of yoga on gut, nerves, hormones;
Be the epic you!
ISB - LHR - KHI
Call for details for your city
03335950222
Credits available for 200 hours International
Certification accredited by Yoga Alliance USA.
Master Trainer: Aliya Agha.

26/12/2024

The holiday season is about sharing, caring and giving—don’t forget yourself in the process. Take a deep breath, pause, and connect with your soul.

Let the festivities inspire you to be present in each moment. Stretch, breathe, and let go of the year’s stresses. This season, embrace the gift of wellness and carry its warmth into the New Year.

Loving the trees of Christmas! 🎁

19/10/2024

Read Aliya Agha's full article on cancer in latest issue of . Login to website www.margallatribunr.com to read the full article

13/07/2024

Yoga Day 2024
It was such a pleasure to be invited to Islamabad club for a lecture on the UN theme of “yoga for self & society”. As the yearly themes educate how yoga should impact the individual, this year it was even more unique when we get to understand how a positive person can bring positive change in the society.

Never underestimate the power of yoga! It’s more than you think

22/06/2024

19/04/2024

Why Aliya’s retreats are an exceptional experience:

Expert Instructors- who can guide them through transformative practices.
Personalized Experience - individual attention to you so that you can enjoy the yoga journey.

Stunning Locations- Beautiful and serene, perfect place to provide an immersive and rejuvenating experience.

Nourishing Cuisine- Nutritious and delicious meals that cater to dietary preferences and promote overall well-being.

Balanced Schedule - that include a variety of yoga classes, talks, excursions, and downtime for relaxation.

Accommodations - Comfortable and clean lodging options that enhance the overall retreat experience.

Connect & Network- meet like-minded individuals and build meaningful relationships.

Mindfulness and Meditation - Incorporation of mindfulness practices and meditation sessions to deepen the spiritual aspect of the retreat.

Wellness Activities: Additional offerings such as nature walks, or holistic therapies that complement the yoga practice.

Supportive Environment: Positive and inclusive atmosphere where women participants feel safe to explore and immerse in transformative journey.

Reserve your slot asap!
TO BOOK
CALL - 03335950222

・・・・

19/04/2024

There is nothing but change ahead of you. Four steps that help you reconnect with your authentic self:

- Acknowledge: Recognize and accept your feelings of depression as a valid part of your journey.
- Seek Support: Surround yourself with a supportive network of friends, family, or professionals who can offer guidance and encouragement.
- Self-Reflection: Take time to introspect and understand the root causes of your depression, allowing for personal growth and healing.
- Empowerment: Embrace positive coping mechanisms, set achievable goals, and cultivate a mindset of resilience and self-love to inspire others on their own path to wellness.