NEST. Soothing The Inner You.

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NEST. Soothing The Inner You. NEST is a Professional Advice Center,offers you an easy way to get in touch with certified clinical

NEST is a Professional Advice Center,offers you an easy way to get in touch with certified Clinical Psychologists and Therapists helps you to find directions to healthy coping and to improve your mental strengths. Clinical Psychologists and Therapists are available for personal and confidential consultations.

12/06/2022
10/06/2022

15/12/2021

Be kind đź’š
15/12/2021

Be kind đź’š

06/12/2021

Today Be Kind to Yourself

.psychotherapy
03/12/2021

.psychotherapy

Wednesday thought’s 💭
27/10/2021

Wednesday thought’s 💭

It’s Okay to feel sad after making right decision.
05/10/2021

It’s Okay to feel sad after making right decision.

Don’t forget to BREATHE today 💚
16/09/2021

Don’t forget to BREATHE today 💚

Take care of your mental health in order to stay physically healthyđź’š
06/09/2021

Take care of your mental health in order to stay physically healthyđź’š

Stop the stigma. Let’s talk about Mental Health ✨💜
03/09/2021

Stop the stigma. Let’s talk about Mental Health ✨💜

Catch us live on Saturday at 2:00 pm for a discussion on the topic of Harassment.Our guest speaker is Muhammad Usman Awa...
26/08/2021

Catch us live on Saturday at 2:00 pm for a discussion on the topic of Harassment.
Our guest speaker is Muhammad Usman Awan is an activist, a freelancer and a trainer. He is founder of a digital campaign “Stop Harassment Now” which aims to educate, support and empower the victims against sexual harassment in Pakistan.

Effective listening is a best cure you can offer to anyone. Let us be part of your healing journey ❤️‍🩹✨
26/08/2021

Effective listening is a best cure you can offer to anyone. Let us be part of your healing journey ❤️‍🩹✨

Reminder: Do it today 🙌🏽 ❤️
25/08/2021

Reminder: Do it today 🙌🏽

❤️

23/08/2021

"Art can permeate the very deepest part of us, where no words exist" ~ Eileen MillerStudies have shown that expressing t...
20/08/2021

"Art can permeate the very deepest part of us, where no words exist" ~ Eileen Miller

Studies have shown that expressing themselves through art can help people with a lot of problems. Doing so has been linked to improved memory, reasoning, and resilience in healthy older people.

Let's gather together to explore one of the fantastic technicles of exploring coping strategies through art

Tune in.…

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