House of Wellness

07/01/2026

Grief doesn’t need to be rushed — it needs space. 🌿

Join “From Grief to Growth”, a mindful grief circle with Khaula Abbasi. Through gentle conversation, guided imagery, and optional creative expression, you’re invited to reflect, connect, and simply be in a compassionate space.

📅 16 Jan 2025 | Friday
🕒 3–6 PM
📍 House of Wellness, DHA-2, Islamabad
💸 Rs. 2500

📩 DM or WhatsApp 0333-8195995

🔗 https://tinyurl.com/grieftogrowthworkshop

31/12/2025

Grief doesn’t need to be rushed, it needs space. 🌿

Join us for *“From Grief to Growth”,* a mindful grief circle with Khaula Abbasi, where presence, reflection, and connection come together. Through gentle conversation, guided imagery, and optional creative expression, you’re invited to explore your emotions in a supportive and compassionate environment.

Whether you choose to share, listen, or simply be — you are welcome. ✨

📅 16 Jan 2025 |Friday
🕒 3–6 PM
📍 House of Wellness, DHA-2, Islamabad
💸 Rs. 2500

📩 DM us or WhatsApp 0333-8195995
🔗 Link: https://tinyurl.com/grieftogrowthworkshop

31/12/2025

Grief doesn’t need to be rushed, it needs space. 🌿

Join us for “From Grief to Growth”, a mindful grief circle with Khaula Abbasi, where presence, reflection, and connection come together. Through gentle conversation, guided imagery, and optional creative expression, you’re invited to explore your emotions in a supportive, compassionate environment.

Whether you choose to share, listen, or simply be, you are welcome. ✨

📅 16 Jan 2025| Friday
🕒 3PM –6 PM
📍 House of Wellness, DHA-2, Islamabad
💸 Rs. 2500

📩 DM us or WhatsApp 0333-8195995
🔗 Link in bio / https://tinyurl.com/grieftogrowthworkshop

IslamabadEvents EmotionalWellbeing

29/12/2025

Are you looking for a team of passionate and experienced 𝗟𝗶𝗳𝗲 𝗖𝗼𝗮𝗰𝗵𝗲𝘀, 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗼𝗿𝘀 & 𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝘀𝘁𝘀? Look no further than 𝗛𝗢𝗪! We are dedicated to helping you maintain your emotional, mental, and relational wellbeing. Our team of empathetic and skilled professionals is here to guide you every step of the way. Book your 𝗢𝗻𝗹𝗶𝗻𝗲 or 𝗜𝗻-𝗣𝗲𝗿𝘀𝗼𝗻 session now by calling or messaging us at 𝟬𝟯𝟯-𝟱𝟱𝟱𝟱𝟱-𝟰𝟲𝟵 or clicking the link in our bio. Join the HOW community and start living your best life today!

26/12/2025

That gap shapes what we care about and what we ignore.
Understanding it isn’t an excuse to feel less.

Are you looking for a team of passionate and experienced 𝗟𝗶𝗳𝗲 𝗖𝗼𝗮𝗰𝗵𝗲𝘀, 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗼𝗿𝘀 & 𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝘀𝘁𝘀? Look no further than 𝗛𝗢𝗪! We are dedicated to helping you maintain your emotional, mental, and relational wellbeing. Our team of empathetic and skilled professionals is here to guide you every step of the way. Book your 𝗢𝗻𝗹𝗶𝗻𝗲 or 𝗜𝗻-𝗣𝗲𝗿𝘀𝗼𝗻 session now by calling or messaging us at 𝟬𝟯𝟯-𝟱𝟱𝟱𝟱𝟱-𝟰𝟲𝟵 or clicking the link in our bio. Join the HOW community and start living your best life today!

23/12/2025

Personal space Matters!!

Are you looking for a team of passionate and experienced 𝗟𝗶𝗳𝗲 𝗖𝗼𝗮𝗰𝗵𝗲𝘀, 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗼𝗿𝘀 & 𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝘀𝘁𝘀? Look no further than 𝗛𝗢𝗪! We are dedicated to helping you maintain your emotional, mental, and relational wellbeing. Our team of empathetic and skilled professionals is here to guide you every step of the way. Book your 𝗢𝗻𝗹𝗶𝗻𝗲 or 𝗜𝗻-𝗣𝗲𝗿𝘀𝗼𝗻 session now by calling or messaging us at 𝟬𝟯𝟯-𝟱𝟱𝟱𝟱𝟱-𝟰𝟲𝟵 or clicking the link in our bio. Join the HOW community and start living your best life today!

10/12/2025

Why Teens and Adults still need SUPPORT!

Are you looking for a team of passionate and experienced 𝗟𝗶𝗳𝗲 𝗖𝗼𝗮𝗰𝗵𝗲𝘀, 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗼𝗿𝘀 & 𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝘀𝘁𝘀? Look no further than 𝗛𝗢𝗪! We are dedicated to helping you maintain your emotional, mental, and relational wellbeing. Our team of empathetic and skilled professionals is here to guide you every step of the way. Book your 𝗢𝗻𝗹𝗶𝗻𝗲 or 𝗜𝗻-𝗣𝗲𝗿𝘀𝗼𝗻 session now by calling or messaging us at 𝟬𝟯𝟯-𝟱𝟱𝟱𝟱𝟱-𝟰𝟲𝟵 or clicking the link in our bio. Join the HOW community and start living your best life today!

10/12/2025

Why teens and adults still NEED emotional support!

Are you looking for a team of passionate and experienced 𝗟𝗶𝗳𝗲 𝗖𝗼𝗮𝗰𝗵𝗲𝘀, 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗼𝗿𝘀 & 𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝘀𝘁𝘀? Look no further than 𝗛𝗢𝗪! We are dedicated to helping you maintain your emotional, mental, and relational wellbeing. Our team of empathetic and skilled professionals is here to guide you every step of the way. Book your 𝗢𝗻𝗹𝗶𝗻𝗲 or 𝗜𝗻-𝗣𝗲𝗿𝘀𝗼𝗻 session now by calling or messaging us at 𝟬𝟯𝟯-𝟱𝟱𝟱𝟱𝟱-𝟰𝟲𝟵 or clicking the link in our bio. Join the HOW community and start living your best life today!

08/12/2025

When expressions such as zehni mareez, delusional, or narcissist are used casually, it reinforces stigma around mental health

Are you looking for a team of passionate and experienced 𝗟𝗶𝗳𝗲 𝗖𝗼𝗮𝗰𝗵𝗲𝘀, 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗼𝗿𝘀 & 𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝘀𝘁𝘀? Look no further than 𝗛𝗢𝗪! We are dedicated to helping you maintain your emotional, mental, and relational wellbeing. Our team of empathetic and skilled professionals is here to guide you every step of the way. Book your 𝗢𝗻𝗹𝗶𝗻𝗲 or 𝗜𝗻-𝗣𝗲𝗿𝘀𝗼𝗻 session now by calling or messaging us at 𝟬𝟯𝟯-𝟱𝟱𝟱𝟱𝟱-𝟰𝟲𝟵 or clicking the link in our bio. Join the HOW community and start living your best life today!

06/12/2025