House of Wellness

05/09/2025

Are you looking for a team of passionate and experienced 𝗟𝗶𝗳𝗲 𝗖𝗼𝗮𝗰𝗵𝗲𝘀, 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗼𝗿𝘀 & 𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝘀𝘁𝘀? Look no further than 𝗛𝗢𝗪! We are dedicated to helping you maintain your emotional, mental, and relational wellbeing. Our team of empathetic and skilled professionals is here to guide you every step of the way. Book your 𝗢𝗻𝗹𝗶𝗻𝗲 or 𝗜𝗻-𝗣𝗲𝗿𝘀𝗼𝗻 session now by calling or messaging us at 𝟬𝟯𝟯-𝟱𝟱𝟱𝟱𝟱-𝟰𝟲𝟵 or clicking the link in our bio. Join the HOW community and start living your best life today!

25/08/2025

Shards to Showpiece ✨

A space where creating meets connecting ,where you shape pottery, share stories, and let community make the weight feel lighter.
Facilitated by Ghania Ali, Counseling Psychologist, this workshop is about more than gold lines on clay. It’s about finding meaning in the fragments and realizing you’re not alone while you do it.

What to expect:
- Hands-on Kintsugi art making
- Guided group conversation
- A supportive, shared experience
- Creativity, reflection, and care in every step.

Kintsugi, the Japanese art of repairing broken pottery with gold, reminds us that cracks and flaws can become part of a beautiful story. In this expressive group experience, you’ll not only learn the craft but also explore its deeper meaning ;breaking to release, and mending to heal.

Together, we’ll turn fragments into golden showpieces while reflecting on growth, resilience, and self-discovery.

📅 Date : Sunday, August 31
🕓 Time : 4–7 PM
💰 Fee: 1500 PKR per person
✨ All materials paints, snacks and drinks are included.

Register now: https://forms.gle/fNJQ3v59PWNrkSkV9

📍 Venue: House of Wellness, East, 3rd Floor, 8th Plaza, Sector A Jinnah Boulevard, G.T. Road, DHA Phase II, Islamabad
🔗 Location Link: https://bit.ly/3o4sRV6
📞 Contact for queries: +92 333 8195995

04/08/2025

🧠✨ Meet Your MIND FITNESS COACH – Dr. Yasir Masood Afaq
Founder & Clinical Psychologist, House of Wellness

Join us for a high-impact session on emotional resilience, inner focus, and mental clarity. 💥
Learn how to flex your emotional intelligence, beat burnout, and unlock peak performance.

📅 Monday, 4th August 2025
🕓 4:00 PM Pakistan Time
🕒 3:30 PM Afghanistan Time
🕔 5:00 PM Bangladesh Time
🕚 7:00 AM Canada (EDT)

📍 Live on Zoom
🔗 Register now: https://forms.gle/fDcTds19YFhsBge47

07/07/2025

اٹیچمنٹ ڈس آرڈر کا علاج ممکن ہے، تھراپی اور رہنمائی سے مضبوط رشتے بنانا سیکھا جا سکتا ہے۔
وقت پر مدد لینا آپ کی زندگی کو بدل سکتا ہے، علاج کے لیۓ آج ہی اوپر دیۓ گۓ نمبر پر رابطہ کریں۔
۔

اگر آپ اپنے ذہنی، جذباتی اور نفسیاتی مسائل کے حل کےلیۓ قابل اور تجربہ کار ماہرینِ نفسیات، کاؤنسلرز اور لائف کوچز کی مدد چاھتے ہیں تو بلاجھجھک ہاؤس آف ویلنیس سے رجوع کریں۔ ہماری ٹیم اپنی پیشہ ورانہ صلاحیتوں کی مدد سے آپ کی ہر مسئلہ پر رہنمائی کرسکتی ہے۔ اپنا آن لائن یا ان پرسن سیشن آج ہی 469-55555-033 پر بہ ذریعہ کال یا واٹس ایپ میسج بک کروائیں یا پھر بائیو میں دیۓ گۓ لنک پر کلک کریں۔
ایک پرسکون طرزِ زندگی کے لیۓ قدم اٹھائیں!

29/06/2025

🌟𝐈𝐧𝐭𝐞𝐫𝐧𝐬𝐡𝐢𝐩 𝐎𝐩𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐭𝐲 𝐚𝐭 𝐇𝐨𝐮𝐬𝐞 𝐨𝐟 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬🌟
House of Wellness is excited to announce paid internship opportunity as a 𝐂𝐥𝐢𝐧𝐢𝐜𝐚𝐥 𝐂𝐨𝐨𝐫𝐝𝐢𝐧𝐚𝐭𝐨𝐫, for passionate and hardworking Psychology Graduates (BS and MS).
🕐 Duration: Minimum 6 months
📍 Location: DHA Phase 2, Islamabad
💼 Perks: A stipend, a dynamic learning environment, skill development, and a chance to work alongside a team of dedicated and renowned Mental Health Professionals.
📩 Submit your application though following link:
https://tinyurl.com/how-internship
📲 For further inquires, WhatsApp at 0333 8195 995
Join us in making a difference! 🌈
🌐 online.houseofwellness.pk

29/06/2025

ADHD is cureable, book your appointment with HOW today and get the help you deserve!
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Are you looking for a team of passionate and experienced 𝗟𝗶𝗳𝗲 𝗖𝗼𝗮𝗰𝗵𝗲𝘀, 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗼𝗿𝘀 & 𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝘀𝘁𝘀? Look no further than 𝗛𝗢𝗪! We are dedicated to helping you maintain your emotional, mental, and relational wellbeing. Our team of empathetic and skilled professionals is here to guide you every step of the way. Book your 𝗢𝗻𝗹𝗶𝗻𝗲 or 𝗜𝗻-𝗣𝗲𝗿𝘀𝗼𝗻 session now by calling or messaging us at 𝟬𝟯𝟯-𝟱𝟱𝟱𝟱𝟱-𝟰𝟲𝟵 or clicking the link in our bio. Join the HOW community and start living your best life today!

26/06/2025

ڈپریشن قابلِ علاج بیماری ہے، اور وقت پر علاج سے زندگی بہتر بنائی جا سکتی ہے۔
مدد لینا کمزوری نہیں، بلکہ ہمت کی نشانی ہے۔
-
اگر آپ اپنے ذہنی، جذباتی اور نفسیاتی مسائل کے حل کےلیۓ قابل اور تجربہ کار ماہرینِ نفسیات، کاؤنسلرز اور لائف کوچز کی مدد چاھتے ہیں تو بلاجھجھک ہاؤس آف ویلنیس سے رجوع کریں۔ ہماری ٹیم اپنی پیشہ ورانہ صلاحیتوں کی مدد سے آپ کی ہر مسئلہ پر رہنمائی کرسکتی ہے۔ اپنا آن لائن یا ان پرسن سیشن آج ہی 469-55555-033 پر بہ ذریعہ کال یا واٹس ایپ میسج بک کروائیں یا پھر بائیو میں دیۓ گۓ لنک پر کلک کریں۔

ایک پرسکون طرزِ زندگی کے لیۓ قدم اٹھائیں!

16/06/2025

29/04/2025

Work with House of Wellness and live your passion with a purpose!

23/03/2025

Smiles have a way of bringing people together. They transcend words and capture the essence of connection. In these moments, joy is contagious and community is born. Where smiles flourish, so do we ✨
𝐅𝐞𝐰 𝐜𝐚𝐧𝐝𝐢𝐝 𝐜𝐥𝐢𝐜𝐤𝐬 𝐟𝐫𝐨𝐦 𝐚 𝐫𝐞𝐭𝐫𝐞𝐚𝐭 𝐚𝐭 𝐏𝐂 𝐁𝐡𝐮𝐫𝐛𝐚𝐧.

10/02/2025

𝐃𝐨𝐧’𝐭 𝐥𝐞𝐭 𝐦𝐢𝐱𝐞𝐝 𝐬𝐢𝐠𝐧𝐚𝐥𝐬 𝐬𝐢𝐧𝐤 𝐲𝐨𝐮𝐫 𝐬𝐡𝐢𝐩—𝐥𝐞𝐭’𝐬 𝐧𝐚𝐯𝐢𝐠𝐚𝐭𝐞 𝐥𝐨𝐯𝐞 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐰𝐚𝐲!⛵💞
Valentine’s Day will be over, but what about your relationship? Whether you’re dating, engaged, about to say “I do,” or stuck in a situationship, it’s time to check if your ship is smooth sailing—or taking on water.

Join us on 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝟏𝟓 for a fun and insightful session on navigating modern relationships. We’ll cover communication, boundaries, conflict resolution, and how to keep your relationship afloat (or know when to abandon ship).

📅 15th February 2025
📍 HOW Training Academy, DHA-II, Islamabad
⏰ 2 pm - 5 pm
💵 PKR 3000
𝐌𝐨𝐝𝐞:In-Person

𝐋𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐓𝐚𝐤𝐞𝐚𝐰𝐚𝐲𝐬:
👉 Building deeper emotional connections with your partner or future partner
👉 Mastering communication skills that foster understanding and connection
👉 Understanding your boundaries (and how to respect others')
👉 Navigating the ups and downs of commitment, intimacy, and trust
👉 Recognising healthy relationship patterns and avoiding red flags
👉 Turning challenges into opportunities for growth

𝐌𝐞𝐞𝐭 𝐭𝐡𝐞 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫𝐬:
This learning session will be facilitated by 𝐃𝐫. 𝐘𝐚𝐬𝐢𝐫 𝐌𝐚𝐬𝐨𝐨𝐝 𝐀𝐟𝐚𝐪 and 𝐃𝐫. 𝐓𝐚𝐬𝐦𝐞𝐞𝐫𝐚, Life Partners & the Founding Directors of 𝐇𝐎𝐖. With extensive experience as Clinical & Consultant Psychologists, they both bring hundreds of hours of expertise in couple therapy to this session.

𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐋𝐢𝐧𝐤:
https://tinyurl.com/HOWRelationshipWorkshop
𝐅𝐨𝐫 𝐈𝐧𝐪𝐮𝐢𝐫𝐢𝐞𝐬
Call/WhatsApp us at
0333 8195 995

Email at info@houseofwellness.pk