House of Wellness

House of Wellness Established by Distinguished Psychologists

House of Wellness (HOW) is a psychological care facility where trained counseling and clinical psychologists render their service through intensive outpatient and inpatient treatment for a range of adjustment issues and server mental ailments. In addition to one-to-one and Telecon/Skype sessions, HOW facilitates support groups, training sessions for patients caretakers especially family members an

d parents. At HOW, we devise customized treatment programs to meet each clientโ€™s emotional and psychological needs while covering a broad spectrum of disorders including but not limited to:

- Trauma & Post Traumatic Stress Disorders
- Obsessive Compulsive Disorder
- Depression & Bipolar Disorders
- Emotional Dysfunctions
- Gender & Sexual Identity Issues
- Personality Disorders
- Mood Disorders
- Developmental & Relationship Issues
- Educational Issues & Career Coaching

24/04/2026

Are you looking for a team of passionate experienced ๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต๐—ฒ๐˜€, ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ผ๐—ฟ๐˜€ & ๐—–๐—น๐—ถ๐—ป๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐˜€๐˜๐˜€? Look no further than ๐—›๐—ข๐—ช! We are dedicated to helping you maintain your emotional, mental, and relational wellbeing. Our team of empathetic and skilled professionals is here to guide you every step of the way. Book your ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ or ๐—œ๐—ป-๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป session now by calling or messaging us at ๐Ÿฌ๐Ÿฏ๐Ÿฏ-๐Ÿฑ๐Ÿฑ๐Ÿฑ๐Ÿฑ๐Ÿฑ-๐Ÿฐ๐Ÿฒ๐Ÿต or clicking the link in our bio. Join the HOW community and start living your best life today!

09/04/2026

Sometimes boundaries can translate as unrealistic demands!
Are you looking for a team of passionate experienced ๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต๐—ฒ๐˜€, ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ผ๐—ฟ๐˜€ & ๐—–๐—น๐—ถ๐—ป๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐˜€๐˜๐˜€? Look no further than ๐—›๐—ข๐—ช! We are dedicated to helping you maintain your emotional, mental, and relational wellbeing. Our team of empathetic and skilled professionals is here to guide you every step of the way. Book your ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ or ๐—œ๐—ป-๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป session now by calling or messaging us at ๐Ÿฌ๐Ÿฏ๐Ÿฏ-๐Ÿฑ๐Ÿฑ๐Ÿฑ๐Ÿฑ๐Ÿฑ-๐Ÿฐ๐Ÿฒ๐Ÿต or clicking the link in our bio. Join the HOW community and start living your best life today!

02/04/2026

Do we really need a pressing reason to go for a therapy, counseling or life coaching?
has a perspective to share with you.

29/03/2026

โ€œThe company of good people is the diet of the brainโ€
Are you looking for a team of passionate experienced ๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต๐—ฒ๐˜€, ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ผ๐—ฟ๐˜€ & ๐—–๐—น๐—ถ๐—ป๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐˜€๐˜๐˜€? Look no further than ๐—›๐—ข๐—ช! We are dedicated to helping you maintain your emotional, mental, and relational wellbeing. Our team of empathetic and skilled professionals is here to guide you every step of the way. Book your ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ or ๐—œ๐—ป-๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป session now by calling or messaging us at ๐Ÿฌ๐Ÿฏ๐Ÿฏ-๐Ÿฑ๐Ÿฑ๐Ÿฑ๐Ÿฑ๐Ÿฑ-๐Ÿฐ๐Ÿฒ๐Ÿต or clicking the link in our bio. Join the HOW community and start living your best life today!

27/03/2026

Communication is NOT the key!
Are you looking for a team of passionate and experienced ๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต๐—ฒ๐˜€, ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ผ๐—ฟ๐˜€ & ๐—–๐—น๐—ถ๐—ป๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐˜€๐˜๐˜€? Look no further than ๐—›๐—ข๐—ช! We are dedicated to helping you maintain your emotional, mental, and relational wellbeing. Our team of empathetic and skilled professionals is here to guide you every step of the way. Book your ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ or ๐—œ๐—ป-๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป session now by calling or messaging us at ๐Ÿฌ๐Ÿฏ๐Ÿฏ-๐Ÿฑ๐Ÿฑ๐Ÿฑ๐Ÿฑ๐Ÿฑ-๐Ÿฐ๐Ÿฒ๐Ÿต or clicking the link in our bio. Join the HOW community and start living your best life today!

26/03/2026

Sleep isnโ€™t just โ€œimportantโ€, itโ€™s foundational to almost everything your brain and body do.

Are you looking for a team of passionate and experienced ๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต๐—ฒ๐˜€, ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ผ๐—ฟ๐˜€ & ๐—–๐—น๐—ถ๐—ป๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐˜€๐˜๐˜€? Look no further than ๐—›๐—ข๐—ช! We are dedicated to helping you maintain your emotional, mental, and relational wellbeing. Our team of empathetic and skilled professionals is here to guide you every step of the way. Book your ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ or ๐—œ๐—ป-๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป session now by calling or messaging us at ๐Ÿฌ๐Ÿฏ๐Ÿฏ-๐Ÿฑ๐Ÿฑ๐Ÿฑ๐Ÿฑ๐Ÿฑ-๐Ÿฐ๐Ÿฒ๐Ÿต or clicking the link in our bio. Join the HOW community and start living your best life today!

Holding space for little voices and big feelings ๐ŸคOur recent workshop Led by Dr Tasmeera, and delivered with care, focus...
25/03/2026

Holding space for little voices and big feelings ๐Ÿค

Our recent workshop Led by Dr Tasmeera, and delivered with care, focused on helping children navigate emotional hurt stemming from parental relationships creating a safe, supportive environment where expression felt possible. What stood out most? When given the right tools and space, sharing isnโ€™t always as difficult as it seems.

Grounded in trauma-informed approaches, with elements inspired by EMDR, the session aimed to gently support children in understanding and expressing their inner worlds.

PsychologyInAction

25/03/2026

Mistakes donโ€™t just teach you, they reveal you, and thatโ€™s when it stops feeling heavy

Are you looking for a team of passionate and experienced ๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต๐—ฒ๐˜€, ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ผ๐—ฟ๐˜€ & ๐—–๐—น๐—ถ๐—ป๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐˜€๐˜๐˜€? Look no further than ๐—›๐—ข๐—ช! We are dedicated to helping you maintain your emotional, mental, and relational wellbeing. Our team of empathetic and skilled professionals is here to guide you every step of the way. Book your ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ or ๐—œ๐—ป-๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป session now by calling or messaging us at ๐Ÿฌ๐Ÿฏ๐Ÿฏ-๐Ÿฑ๐Ÿฑ๐Ÿฑ๐Ÿฑ๐Ÿฑ-๐Ÿฐ๐Ÿฒ๐Ÿต or clicking the link in our bio. Join the HOW community and start living your best life today!

Address

DHA Phase II
Islamabad
44000

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