IRC - Islamabad Rehab Clinic

04/08/2025

Treatment of Schizophrenia | Schizophrenia Ka Elaaj | Dr. Saghir | IRC - Islamabad Rehab Clinic

What happens when a person's reality becomes fragmented—when they begin to hear voices no one else hears or see things others can't? Schizophrenia is not madness. It is not a character flaw. It is a serious mental health condition—misunderstood, stigmatized, and too often ignored in our society
In this eye-opening session, Dr. Saghir from the Islamabad Rehab Clinic (IRC) breaks the silence around schizophrenia. With years of clinical experience and a deep understanding of psychiatric rehabilitation, he walks us through:
What schizophrenia really is—not the myths, but the medical truth
Early warning signs that families often miss
Breakthroughs in medication and therapy that offer hope
The role of family and environment in healing
How IRC’s holistic treatment approach is making recovery possible in Pakistan
This is not just another mental health talk—it’s a call to compassion, awareness, and action. If you or someone you love is struggling with schizophrenia, this might be the most important video you’ll watch this year.
Urdu-speaking viewers will also find culturally contextual insights woven throughout the discussion.

02/08/2025

Narcissism Insight & Solutions from Islamabad Rehab Clinic's Expert | Dr. Saghir | Ali Hassan Rizvi

Understanding Personal Struggles

Many individuals experience feelings of loneliness and depression, leading them to question the effectiveness of their coping strategies.
Acknowledgment of personal mistakes and negative behavioral patterns is crucial for gaining insight into one’s struggles.
Recognizing past consequences helps individuals understand their current mental state and the changes needed for improvement.
The Role of Religion in Coping

Engaging with religious beliefs can provide motivation and a sense of purpose during difficult times.
Active participation in religious practices, such as prayer and community events, fosters a deeper connection to one’s faith.
Individuals often find solace in their beliefs, using them as a lens through which to process life's challenges.
Professional Help and Support

Seeking professional help is essential for individuals feeling psychologically vulnerable, as it provides the necessary support and guidance.
Therapists can help clients define mutual goals and work collaboratively to develop coping strategies.
Various therapeutic techniques, including cognitive-behavioral therapy (CBT), can be employed to address negative thought patterns and promote acceptance of past experiences.
Building Resilience through Insight

Developing insight into personal issues can empower individuals to challenge negative feelings and overcome despair.
Embracing pain as a part of the healing process is vital for moving forward and preventing future challenges.
Working closely with a therapist can facilitate the establishment of positive changes and a more fulfilling life path.

01/08/2025

Effects of Sleep Deprivation on Hallucinations and Delusions

Prolonged wakefulness can lead to significant mental health issues, including hallucinations and delusions.
A normal human body cannot sustain wakefulness beyond 24 hours without severe consequences, as sleep is essential for cognitive function.
Insomnia or sleeplessness can be an early indicator of underlying mental health disorders, requiring attention and intervention.
Causes of Sleeplessness

Substance use, including caffeine and ni****ne, can delay sleep but usually do not cause total insomnia.
Stronger stimulants, such as methamphetamine and co***ne, significantly impair the ability to sleep, leading to extended periods of wakefulness.
A decrease in the need for sleep may indicate the onset of a mental health condition, prompting a need for evaluation and treatment.
Pre-existing Conditions and Sleep

Individuals with a predisposition to mental health disorders, such as schizophrenia or bipolar disorder, may experience sleeplessness as a symptom of their underlying condition.
Neurotransmitter imbalances can lead to mental health issues, and disruptions to these chemical balances often result from substance misuse or stress.
Early signs of sleep disturbances should be taken seriously as they can indicate the development of more severe psychological conditions.
Consequences of Untreated Sleeplessness

Extended sleeplessness can result in significant cognitive decline and functional impairment, impacting daily life activities.
Chronic sleep deprivation is associated with long-term mental health disorders, which may worsen if left untreated.
Although complete cures for some conditions like schizophrenia may not be possible, effective management can improve quality of life through treatment.
Understanding the Brain's Role

Structural changes in the brain have been observed in individuals with mental health disorders, differentiating them from those with healthy brain function.
Progressive mental health issues can lead to severe cognitive deficits, including an inability to perform basic tasks.
Understanding these changes is crucial for developing effective treatment strategies and interventions for affected individuals.

01/08/2025

31/07/2025

Healthy vs Vulnerable Personalities | Effects on Psychological Health | Dr. Saghir | IRC

Characteristics of a Mature Personality
A mature personality possesses adaptability and flexibility, enabling individuals to face life's challenges effectively.
It is based on emotional regulation, which allows individuals to manage their emotions in a positive manner.
Mature individuals exhibit self-confidence and self-reliance, which become the strengths of their personality.
Characteristics of Pathological Personalities
Pathological personalities often show lack of self-confidence and tend to view themselves negatively.
Their energy is mostly unconscious or instinctive, leading to often illogical decisions.
Unlike mature personalities, these individuals avoid facing their problems and instead fall into negative behavioral patterns.
Emotional Regulation
Emotional control during adverse life events is crucial, as it contributes to personal growth.
People who focus on positive thinking and self-improvement tend to view their difficulties as opportunities for growth.
Instead of resisting negative emotions, mature individuals accept and learn from them.
Social Relationships and Their Importance
People with mature personalities form strong connections with others, which enhance their social well-being.
They show empathy and warmth, deepening the quality of their relationships.
On the other hand, those with negative thinking often suffer from isolation, further deteriorating their mental state.
Self-Identity and Its Importance
A strong sense of self-identity forms the foundation of one’s personality, influencing emotional well-being and decision-making.
Paying attention to one’s true self is a sign of maturity, helping individuals maintain balance in life.
People with unrealistic expectations often drive themselves toward disappointment, which negatively affects their mental health.

31/07/2025

30/07/2025

Reasons Dying in Silence | The Loneliness of Celebrities | Dr. Saghir | Ali Hassan Rizvi | IRC

Many celebrities and high achievers experience profound loneliness in their later years, despite their public success.
Narcissistic personality traits can contribute to this isolation, leading to difficulties in forming and maintaining relationships.
High achievers often prioritize their ambitions over personal connections, resulting in a lack of meaningful relationships.
Narcissism and Its Effects
Narcissism manifests in various ways, including an inflated self-esteem and a constant need for admiration.
Individuals with narcissistic tendencies may exploit relationships, focusing primarily on their own needs and achievements.
Their perfectionist mindset can hinder genuine connections, as they often seek validation rather than emotional intimacy.
Childhood Influences
Parenting styles that emphasize special treatment can foster narcissistic traits in children, leading them to develop a sense of entitlement.
Exposure to luxury and privilege without emotional support can create unrealistic expectations about relationships and self-worth.
This upbringing can establish a pattern where individuals feel superior and alienate those around them, ultimately contributing to their isolation.
Impact on Relationships
Narcissistic individuals often neglect the emotional needs of family and friends, believing they are self-sufficient.
Their communication style can become toxic, as they may express disdain or superiority towards others, leading to strained relationships.
Over time, this behavior causes loved ones to withdraw, resulting in increased loneliness for the narcissist.
Consequences of Loneliness
The culmination of these factors often results in a solitary existence, where former celebrities find themselves disconnected from society.
Many experience depression or a sense of anonymity after their fame fades, as they struggle to find fulfillment without meaningful connections.
The lack of quality relationships ultimately defines their later years, overshadowing their earlier successes and public achievements.

29/07/2025

Signs of Schizophrenia in a Society Affected by Drug Use and Mental Disorders | IRC Podcast

Prevalence of Schizophrenia and Societal Awareness
Schizophrenia is becoming increasingly common, particularly in societies where drug use is prevalent.
Many individuals are unaware of mental health issues, leading to stigma and violence against those showing symptoms.
Media plays a role in raising awareness but often fails to provide clear guidance on recognizing schizophrenia.
Key symptoms include hallucinations, where individuals hear voices that they believe are real and distinct from their own thoughts.
Delusions can occur, leading sufferers to feel they are receiving messages from divine sources.
Negative symptoms may include disorientation regarding time and place, as well as neglect of personal hygiene.
Distinguishing between schizophrenia and other mental health issues can be complex, especially in acute situations.
Legal intervention may be necessary for proper assessment, as family history and context are crucial in understanding individual symptoms.
Drug-related psychosis can mimic schizophrenia symptoms but may be less apparent due to the individual's seemingly normal appearance post-intoxication.
A thorough evaluation of symptoms over time is critical for accurate diagnosis; symptoms often develop gradually over six months or more.
Family involvement is essential to gather history and observe behavioral changes that may indicate mental illness.
Observing hygiene and daily functioning can provide additional insights into a person’s mental health status.

28/07/2025

Helicopter Parenting | Its Impact on Child Development and Strategies for Healthier Parenting | Ali Hassan Rizvi | IRC

Definition of Helicopter Parenting
Helicopter parenting refers to an overprotective style where parents closely monitor and control their children's actions.
Such parents take on responsibilities that should ideally be handled by their children, inhibiting their growth and independence.
The intention is often to protect the child, but this can lead to negative outcomes in their emotional and psychological development.
Children raised by helicopter parents may lack essential life skills, leading to difficulties in managing responsibilities as they grow older.
Overprotection can result in emotional and psychological issues, as children miss out on necessary exposure to challenges and problem-solving scenarios.
This parenting style can create a sense of dependence on parental support, hindering the child's ability to navigate real-life situations independently.
Parents are encouraged to allow their children to perform small tasks independently, such as making their bed or cleaning up after meals.
Involvement in daily responsibilities fosters a sense of achievement and builds essential life skills, promoting emotional resilience.
Allowing children to manage their own pets and responsibilities teaches accountability and self-reliance, reinforcing their ability to handle future challenges.
Children who are not allowed to face challenges may struggle with independence and self-management in adulthood, particularly in academic or professional settings.
Helicopter parenting can result in young adults who are ill-prepared for the complexities of real life, leading to increased anxiety and reliance on others.
It is crucial for parents to shift their approach, fostering independence through gradual responsibility, which prepares children for future societal roles.
Start by assigning small, manageable tasks that children can do themselves, reinforcing their capability and confidence.
Encourage children to take responsibility for their belongings and personal space, facilitating a sense of ownership.
Gradually reduce parental intervention in everyday problems, allowing children to learn from their experiences and develop coping strategies.

27/07/2025

Dealing with Narcissistic Traits in Relationships | Dr. Saghir | Ali Hassan Rizvi | IRC Podcast

Understanding Narcissistic Traits
Narcissistic individuals often exhibit self-reliance and seek admiration from others, thriving on compliments and validation.
They may not necessarily have a narcissistic disorder, but their traits can still lead to challenging relationships.
Recognizing these traits is essential for managing interactions without falling into emotional traps.
Navigating Relationships with Narcissists
Maintaining a "working relationship" is crucial; this involves accepting the individual’s nature without trying to change them.
It's important to remain emotionally detached, ensuring one's own feelings and mental health are prioritized.
Focus on personal experiences and the quality of life rather than the narcissist's needs and demands.
Strategies for Effective Communication
Expressing emotions to narcissists can often feel futile, as they may lack empathy and respond poorly to emotional appeals.
Efforts to communicate feelings might be ineffective, likened to "playing music for a buffalo," signifying a lack of understanding or connection.
Adopt a straightforward communication style that minimizes emotional investment to reduce potential hurt.
Self-Care and Personal Focus
Shift the focus from the narcissist to oneself, concentrating on personal feelings and emotional health.
Understanding one’s own boundaries and capabilities within the relationship helps in maintaining mental well-being.
Developing a self-care routine is vital to counterbalance the emotional demands of the relationship.
Recognizing Relationship Dynamics
Acknowledge the dynamics at play within the relationship and assess how much effort is healthy to invest.
Identify situations where the relationship impacts well-being negatively and take proactive measures to address them.
Create a mindset that fosters resilience, allowing for a balanced approach to dealing with narcissistic behaviors.