Ruhama's-Health-Resort

Ruhama's-Health-Resort Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ruhama's-Health-Resort, Medical and health, Islamabad.

Pharmacotherapy & Nutrition Consultant
📌 Type2 Diabetes Remission Specialist
⚖️ Obesity |weight loss |PCOS|MNT Protocoals
👇Book free Consultation
https://ruhamacarecenter.com/

16/02/2026

What should be the diet and daily routine for diabetic patients in Ramadan?

24/12/2025
22/12/2025

How can females know they have hormonal imbalance without getting tested?

18/12/2025

Why do Pakistani women always remain under stress?

16/12/2025

What are the major causes of obesity in women?

11/12/2025

Can metabolic disorders truly be cured? Dr. Ruhama explains the root causes of metabolic issues such as insulin resistance, obesity, PCOS, and thyroid imbalance — and how the right lifestyle, diet, and medical guidance can help you reverse these conditions naturally.
Learn the science, the solutions, and the steps toward restoring your metabolic health.

be cured?

06/12/2025

What is the best time for walking for diabetic patients?

04/12/2025

Which things are silently increasing your weight?

02/12/2025

Which foods are dangerous to eat with PCOS?

29/11/2025

What is the biggest enemy of weight loss?

29/11/2025

Can diabetic patients eat roti ?

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Islamabad

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