Psychologists Hub - Dr. Halima S. Qureshi, Clinical Psychologist

Psychologists Hub - Dr. Halima S. Qureshi, Clinical Psychologist 🌟 Dive into mental well-being at Psychologists Hub! Unlock expert consultations and personalized therapy sessions in our supportive community. Halima S. Qureshi.

Your path to a healthier, happier you starts here! 💚✨ # Welcome to Psychologists Hub

We are a hub for clinical psychologists owned by Ms. Our primary focus is to provide psychotherapy to clients experiencing life challenges due to emotional disturbances and psychological issues in everyday living. At Psychologists Hub, we strongly believe in increasing awareness regarding mental health in the community. That is why we deliver lectures, trainings, and sessions in organizations and institutions virtually and live. We also provide opportunities to newcomers in the field to polish their practical skills, giving them a chance to work alongside our experienced and licensed professionals. Our team is dedicated to providing exceptional care to our clients, and we strive to create a safe and welcoming environment for everyone who walks through our doors. Psychotherapy for life challenges

Increased awareness of mental health in the community

Lectures, trainings, and sessions in organizations and institutions

Opportunities for newcomers to polish their practical skills

If you are looking for a place where you can receive professional and compassionate care, look no further than Psychologists Hub.

Intimacy doesn’t scare people because they don’t care —it scares them because they care deeply.Fear of closeness often c...
22/11/2025

Intimacy doesn’t scare people because they don’t care —
it scares them because they care deeply.
Fear of closeness often comes from old wounds, emotional neglect, or past heartbreak.
When safety feels unfamiliar, love feels risky.
But with awareness and healing, closeness becomes comfort instead of fear.”

Sometimes we attract toxic people because we ignore red flags, struggle with boundaries, or repeat old patterns without ...
21/11/2025

Sometimes we attract toxic people because we ignore red flags, struggle with boundaries, or repeat old patterns without realizing it. 🌿
As you strengthen your self-worth and set clear limits, healthier relationships naturally follow. 🤍✨
**

Negative thoughts don’t define you — they only pass through your mind. 🌿Observe them, question them, and gently replace ...
21/11/2025

Negative thoughts don’t define you — they only pass through your mind. 🌿
Observe them, question them, and gently replace them with kinder, more realistic thoughts.
Your mind becomes calmer when you choose awareness over reaction. 🤍✨

**

Anger is natural, but how we respond matters. 🌿Pause, breathe, and channel your emotions constructively — through talkin...
21/11/2025

Anger is natural, but how we respond matters. 🌿
Pause, breathe, and channel your emotions constructively — through talking, writing, or movement.
With awareness and practice, emotional outbursts can become manageable and intentional. 🤍✨

**

“Health anxiety can make normal sensations feel terrifying.A small ache becomes a big fear, and reassurance never feels ...
20/11/2025

“Health anxiety can make normal sensations feel terrifying.
A small ache becomes a big fear, and reassurance never feels enough.
Understanding how your mind creates these alarms is the first step toward calming them.
You’re not ‘overthinking’ — you’re overwhelmed.
With the right support, you can break the cycle of fear and feel safe in your body again.”

“Overthinking can feel endless, but you can take control. 🌿Pause, observe your thoughts, and bring yourself back to the ...
19/11/2025

“Overthinking can feel endless, but you can take control. 🌿
Pause, observe your thoughts, and bring yourself back to the present.
Journaling, mindfulness, and deep breathing help quiet the mind and restore clarity. 🤍✨



The Bystander Effect reminds us that silence is not neutral.When many people witness a situation, everyone assumes ‘some...
19/11/2025

The Bystander Effect reminds us that silence is not neutral.
When many people witness a situation, everyone assumes ‘someone else will help.’
But your small action — a question, a call, a step forward — can change everything.
Awareness turns hesitation into courage. Choose to be the person who doesn’t stay silent.


Not knowing what to talk about in therapy is completely okay. 🌿Your therapist will gently guide the session, and even si...
18/11/2025

Not knowing what to talk about in therapy is completely okay. 🌿
Your therapist will gently guide the session, and even silence or confusion can be part of the healing process.
You’re not expected to have everything figured out — just show up. 💛

“We conform more than we realize.Sometimes to fit in, sometimes to avoid judgment, and sometimes because we assume other...
18/11/2025

“We conform more than we realize.
Sometimes to fit in, sometimes to avoid judgment, and sometimes because we assume others know better.
Understanding social pressure helps you recognize when you're acting from confidence — and when you're acting from fear.
Stay true to your values, even when the crowd is loud.”


Sometimes, sadness shows up even when life seems okay. 🌿It’s your mind’s way of asking for care and attention.Reflect, e...
17/11/2025

Sometimes, sadness shows up even when life seems okay. 🌿
It’s your mind’s way of asking for care and attention.
Reflect, express, and seek support — understanding your emotions is the first step toward healing. 🤍✨

**

“Your mind is your strongest performance tool.Visualization helps you rehearse success, strengthen focus, and step into ...
17/11/2025

“Your mind is your strongest performance tool.
Visualization helps you rehearse success, strengthen focus, and step into pressure with confidence. When you repeatedly ‘see’ yourself performing well, your brain begins to believe it—and your body follows.”


Address

Psychologists Hub, Al Murtaza Arcade Civic Center Jinnah Garden Islamabad
Islamabad
46000

Opening Hours

Monday 17:00 - 19:00
Tuesday 17:00 - 19:00
Wednesday 17:00 - 19:00
Thursday 17:00 - 19:00
Friday 17:00 - 19:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+923315579476

Website

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