A Chance to Change

A Chance to Change A Chance to Change provides counseling services and programs for addiction and behavioral disorders. If you are in crisis please call 9-11 or the 2-11 Hotline.

We are an Oklahoma nonprofit Facing Mental Health, Addiction & Trauma, Creating Solutions, Celebrating Recovery. Our mission is to offer a chance to change lives affected by addictions and behavioral disorders. A Chance to Change Foundation was established in 1979 as an addiction treatment center, with an emphasis on helping the whole family. A Chance to Change Foundation operates its addiction treatment, prevention, and education programs with the understanding that chemical dependency is a chronic disease that can be treated. ACTC believes that the family is also affected and often best results come from working with the entire family. We understand that substance abuse recovery requires ongoing support, and the agency refers to support groups such as Alcoholics Anonymous, Al-Anon, and others. A Chance to Change counselors can consult with your doctor or other referral source according to your wishes. We provide complete assessments and will offer each client recommendations for the best sources of help for their individual needs. If the client has needs we cannot meet, we will help them find the right level of treatment. We strictly follow all laws and ethical standards for client confidentiality. This site is for educational information and communication purposes. Thank you and have a wonderful day!

Our Making Sense of Your Worth for Teen Girls group is back this spring! 🌟 Designed for teens ages 14–16, this empowerin...
02/13/2026

Our Making Sense of Your Worth for Teen Girls group is back this spring! 🌟

Designed for teens ages 14–16, this empowering 8‑week program helps participants build self‑esteem, set healthy boundaries, and strengthen their sense of worth in a safe and supportive environment.

What teens can expect: Confidence‑building tools, Healthy relationship skills, Peer connection and support, Guidance from a trained facilitator

📅 Mondays | 5:00–6:00 pm, Starting March 23, 2026
📍 2113 W Britton Rd., OKC
đź’˛ $40 per group

Spaces are limited.
đź”—Register here: https://forms.office.com/Pages/ResponsePage.aspx?id=YcCrkMzs-EGJvaQa4YLLXJWFksX24MhHrr0jTrkyffNUNVNKU1E3S0kwTkozWkg4MEQyTU45Nkw0QS4u

Save the Date! Connection and commitment change lives every day, and our annual Celebrations event honors the people and...
02/06/2026

Save the Date!

Connection and commitment change lives every day, and our annual Celebrations event honors the people and partnerships making that possible.

Join us Wednesday, April 29, 2026, for Celebrations, our 16th annual event recognizing those strengthening recovery across Oklahoma.

We’ll share powerful stories of resilience, highlight community impact, and support vital mental health and addiction recovery services that open doors to healing.

More details, including honorees and sponsorship opportunities, coming soon! đź’š

Support Our On‑Site Food Pantry! ✨Our pantry helps ensure clients in need have access to nutritious food and essential i...
02/06/2026

Support Our On‑Site Food Pantry! ✨

Our pantry helps ensure clients in need have access to nutritious food and essential items as they work toward stability and healing.

We’re currently accepting donations of non‑perishable foods, hygiene items, and everyday necessities. Your generosity makes a direct, meaningful impact on the individuals and families we serve. 💙

If you’d like to donate or learn more about what items are most needed, we’d love to hear from you!

Let’s turn care into action.If you’re hurting, reach toward someone. If you see someone hurting, reach with them. Healin...
01/30/2026

Let’s turn care into action.

If you’re hurting, reach toward someone. If you see someone hurting, reach with them. Healing grows every time we choose connection over silence, courage over fear, and community over isolation.

Show up. Check in. Stand beside one another, especially now.

Together, we build the spaces where healing begins. 🤍

Post Traumatic Stress Disorder (PTSD) can impact thoughts, emotions, and daily functioning in significant ways. Understa...
01/23/2026

Post Traumatic Stress Disorder (PTSD) can impact thoughts, emotions, and daily functioning in significant ways. Understanding symptoms and evidence‑based treatment options like Cognitive Processing Therapy (CPT) can make a meaningful difference in the recovery process.

We’re offering an upcoming therapy group for Women Living with PTSD starting Thursday, February 19th, designed to provide structured support and proven therapeutic tools in a safe, trauma‑informed environment.

đź”—Register here: https://forms.office.com/Pages/ResponsePage.aspx?id=YcCrkMzs-EGJvaQa4YLLXJWFksX24MhHrr0jTrkyffNUNVNKU1E3S0kwTkozWkg4MEQyTU45Nkw0QS4u

We welcome participants who feel ready to explore treatment in a supportive group setting.đź’™

Eat well. Give back. 🍽️Join us TONIGHT, Wednesday, January 21 from 4–9 PM at El Coyote Bar & Cantina  for a Giveback Nig...
01/21/2026

Eat well. Give back. 🍽️

Join us TONIGHT, Wednesday, January 21 from 4–9 PM at El Coyote Bar & Cantina for a Giveback Night supporting A Chance to Change.

Mention ACTC when you order, and 10% of profits will support our mission of Facing Mental Health, Addiction, and Trauma, Creating Solutions, Celebrating Recovery.

See you tonight! đź’™

A Chance to Change will be closed Monday, January 19th in observance of Martin Luther King Jr. Day. We will re-open on T...
01/17/2026

A Chance to Change will be closed Monday, January 19th in observance of Martin Luther King Jr. Day. We will re-open on Tuesday, January 20th.

As we honor Dr. King’s legacy, we’re reminded of the power of compassion, equity, and service to others, values that inspire our work every day. 💙

Healing happens in community. đź’™Group therapy creates a space where people feel seen, supported, and understood. When we ...
01/16/2026

Healing happens in community. đź’™

Group therapy creates a space where people feel seen, supported, and understood. When we connect with others who share similar experiences, we gain new perspectives, learn valuable skills, and realize we’re not alone in our journey.

Curious how connection can support your growth?
đź”— Check out our upcoming therapy groups at www.achancetochange.org/groups


Eat well. Give back. 🍽️💙Join us Wednesday, January 21 | 4–9 PM at El Coyote Bar & Cantina for a Giveback Night supportin...
01/10/2026

Eat well. Give back. 🍽️💙

Join us Wednesday, January 21 | 4–9 PM at El Coyote Bar & Cantina for a Giveback Night supporting A Chance to Change.

Mention ACTC when you order, and 10% of profits will support our mission of Facing Mental Health, Addiction, and Trauma, Creating Solutions, Celebrating Recovery.

See you there!


Feeling overwhelmed, stressed, or ready for a fresh start? The new year is a great time to reset, reflect, and build hea...
01/09/2026

Feeling overwhelmed, stressed, or ready for a fresh start?

The new year is a great time to reset, reflect, and build healthier coping skills. Our Mindfulness‑Based Stress Reduction (MBSR) groups offer a supportive space to slow down and strengthen your mindfulness practice.

Choose the option that works best for you:

In‑Person Group — Every Tuesday, 4:00–5:00 PM, starting January 20th
Virtual Group (Zoom) — Every Friday, 12:00–1:00 PM, starting January 23rd

These 8‑week groups, led by Ash Savage, LPC Intern, focus on reducing stress, managing anxiety and depression, and learning practical mindfulness tools you can carry into the year ahead.

đź’˛ $5 per session
🔗Fill out our registration form to select which group you’d like to attend: https://forms.office.com/Pages/ResponsePage.aspx?id=YcCrkMzs-EGJvaQa4YLLXJWFksX24MhHrr0jTrkyffNUNVNKU1E3S0kwTkozWkg4MEQyTU45Nkw0QS4u

Have you noticed the seasonal shift affecting your mood or energy? Our upcoming 4‑week yoga series may offer the support...
01/06/2026

Have you noticed the seasonal shift affecting your mood or energy? Our upcoming 4‑week yoga series may offer the support you’re looking for.

ACTC is launching a new program designed to help during the winter months. Each session includes intentional movement, grounding practices, and an extended relaxation period to help the nervous system settle and reset.

🗓️ Jan. 29–Feb. 19 • Thursdays from 5-6:15 PM
📍 2113 W. Britton Rd., OKC
đź’˛ $100 for all 4 sessions
Mats included; chair‑friendly options available.

If you’ve been looking for a structured, supportive space to navigate Seasonal Affective Disorder, this group may be a good fit.

đź”—Register here: https://forms.office.com/Pages/ResponsePage.aspx?id=YcCrkMzs-EGJvaQa4YLLXJWFksX24MhHrr0jTrkyffNUNVNKU1E3S0kwTkozWkg4MEQyTU45Nkw0QS4u

The beginning of a new year is a great time for reflection. These simple mindful questions can support emotional clarity...
12/31/2025

The beginning of a new year is a great time for reflection. These simple mindful questions can support emotional clarity, personal growth, and overall well‑being in 2026.

Happy New Year!✨

Address

2113 W. Britton Road
Oklahoma City, OK
73120

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

(405) 840-9000

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