29/01/2023
*HEALTH TALK*
1. *THE STOMACH*
is injured when
you do not have
breakfast in the
morning.
2. *The KIDNEYS*
are injured when
you do not even
drink 10 glasses
of water in 24
hours.
3. *GALLBLADDER*
is injured when
you do not even
sleep until 11
o'clock and do not
wake up to the
sunrise.
4. *THE SMALL INTESTINE* is
injured when you
eat cold and stale
food.
5. *THE LARGE INTESTINES* are
injured when you
eat more fried
and spicy food.
6. *THE LUNGS* are
injured when you
breathe in smoke
and stay in
polluted
environment of
ci******es.
7. *THE LIVER* is
injured when you
eat heavy fried
food, junk, and
fast food.
8. *THE HEART* is
injured when you
eat your meal with
more salt and
cholesterol.
9. *THE PANCREAS*
is injured when
you eat sweet
things because
they are tasty and
freely available.
10. *THE EYES* are
injured when you
work in the light
of mobile phone
and computer
screen in the
dark.
11. *THE BRAIN* is
injured when you
start thinking
negative
thoughts.
12. *THE SOUL* gets
injured when you
don't have family
and friends to
care and share
with you in life
their love,
affection,
happiness,
sorrow and joy.
All these body
parts are *NOT*
available in the
market
So take good
care and keep
your body parts
*HEALTHY.*
*EFFECT OF WATER*
💐 We Know Water is
important but never
knew about the
Special Times one
has to drink it.. !!
Do you ???
💦 Drinking Water at the
Right Time ⏰
Maximizes its
effectiveness on the
Human Body;
1⃣ 1 Glass of Water
after waking up -
🕕⛅ helps to
activate internal
organs..
2⃣ 1 Glass of Water
30 Minutes 🕧
before a Meal -
helps digestion..
3⃣ 1 Glass of Water
before taking a
Bath 🚿 - helps
lower your blood
pressure.
4⃣ 1 Glass of Water
before going to
Bed - 🕙 avoids
Stroke or Heart
Attack.
'When someone
shares something of
value with you and
you benefit from it,
It is good to share
with it others ❤😊
