Atia Fareed. Psyfit

22/05/2026

Privileged to be a part of with .official

14/05/2026

A lovely morning spent with the beautiful Aaj Pakistan family. It is always a pleasure being with Sidra Iqbal and it was so much fun to meet

23/04/2026

19/04/2026

An honour to be a part of Sidra Iqbal morning show on Aaj Pakistan talking about the psychological impacts of digital screening on children

06/04/2026

It was an absolute honour to be on the Good Morning Pakistan show with and sharing a space with Fazila Qazi,Sana Askari and Sarah Asghar.
The topic of mother and superstitions was discussed. The following points were highlighted.
What superstitions are and where do they stem from.
How much positive and healthy they are and where we have to take steps to overcome them.
Overcoming superstitious beliefs involves challenging irrational thoughts with logic, researching the origins of beliefs, and gradually exposing ourself to feared scenarios without acting on superstition. Cultivate critical thinking, focus on evidence-based understanding of cause-and-effect, and use logic and both humor to diminish the power of these habits.

01/03/2026

When the world feels like it's falling apart, turn to this dua the Prophet ﷺ taught us 🤲🏽
اللَّهُمَّ إِنَّا نَجْعَلُكَ فِي نُحُورِهِمْ وَنَعُوذُ بِكَ مِنْ شُرُورِهِمْ

In times of conflict and fear, this dua reminds us that true protection belongs only to Allah.

Share this with someone who needs it right now. May Allah protect our brothers and sisters everywhere. 🤍

05/02/2026

It always feels very special to be a part of the family on with and also loved meeting .

The program aimed at discussing the.effects of
"Negative Social Influences on children and how to deal with such issues as Parents".
It is the most challenging situation for parents in the current scenario and I feel really proud to be a part of such constructive talks.

Below is a summary of what was discussed:

Children are highly impressionable. The people they spend time with friends, older peers, online personalities, even characters in media can strongly shape their behavior, values, and self-image. When those influences are negative, the impact can be serious and long-lasting.
Bad influences may encourage:

Aggression, bullying, or disrespect
Lying, stealing, or rule-breaking
Risky behaviors such as substance use or violence
Children often imitate what they see, especially if the behavior seems “cool” or accepted by peers.
Poor Academic Performance
Lower concentration and motivation
Low self-esteem and self-doubt
Anxiety, stress, or depression
Feeling pressured to fit in or be someone they’re not
Children may struggle silently if they fear judgment or rejection.
Weak Moral Values

How Parents Can Protect Their Children

1. Build Strong Communication
2. Teach Values Early
3. Know Their Friends and Environment
4. Encourage Positive Activities
5. Teach Them to Handle Peer Pressure
6. Be Present and Involved
7. Spend quality time together

Parents can’t control every influence but they can shape how children respond to them. With love, guidance, and consistency, parents can help children grow into confident individuals who make healthy choices, even in a challenging social world.

05/01/2026

Thank you for inviting me to talk about New year's resolution.