Psych Cares

Psych Cares Psych Cares offers integrated mental health services, such as trainings, sessions, and counseling

Where every child grows in their own way!Camp Bright Steps is an inclusive 8-day journey crafted for children aged 5–12 ...
02/07/2025

Where every child grows in their own way!
Camp Bright Steps is an inclusive 8-day journey crafted for children aged 5–12 who thrive with structure, compassion, and creativity 💙

Small group. Big support. Beautiful growth.

Starts: 8th July
Twice a week | Fee: 25,000 PKR

There is so much men carry that goes unseen.Not because they don’t feel it, but because they are taught to stay quiet.He...
11/06/2025

There is so much men carry that goes unseen.
Not because they don’t feel it, but because they are taught to stay quiet.

Here are nine things many men feel deeply but rarely put into words.
It is time we start listening without judgment.
Healing begins when we make space for truth.

Tag someone who needs to hear this.

Save this post as a reminder that silence is not strength. Speaking up is.

Men feel.Men struggle.Men break - but often in silence. Swipe through to learn why men’s mental health needs more atten...
10/06/2025

Men feel.
Men struggle.
Men break - but often in silence.

Swipe through to learn why men’s mental health needs more attention, more compassion, and more conversation.

Tag a friend who needs this reminder.

Share to help break the stigma.

The countdown has begun ! If you’re planning to join our upcoming course, don’t miss these key dates:Early bird ends: 16...
10/06/2025

The countdown has begun !
If you’re planning to join our upcoming course, don’t miss these key dates:

Early bird ends: 16th June
Registration deadline: 26th June
First class: 27th June

Got questions? Just drop us a message.

Eid ul Azha is a reminder of compassion, sacrifice, and gratitude.Let’s carry its spirit forward in kindness, empathy, ...
07/06/2025

Eid ul Azha is a reminder of compassion, sacrifice, and gratitude.
Let’s carry its spirit forward in kindness, empathy, and care for one another.
Psych Cares wish you a peaceful and meaningful Eid.

Registrations are open now!This 6-week certificate course at Psych Cares is designed to equip Psychology students with e...
26/05/2025

Registrations are open now!

This 6-week certificate course at Psych Cares is designed to equip Psychology students with essential clinical training along with a structured internship opportunity to apply their skills in real-world settings.

Classes: Fridays & Saturdays
Early Bird Discount: PKR 10,000

Message us for the registration link.

May is Mental Health Awareness Month — but awareness means nothing without action.This is your reminder that healing doe...
15/05/2025

May is Mental Health Awareness Month — but awareness means nothing without action.
This is your reminder that healing doesn’t always look dramatic.
Sometimes, it’s choosing rest over hustle.
Saying no without guilt.
Letting go of what drains you.
And choosing you — again and again.

Start small.
Start now.
Because your mental health isn’t a luxury — it’s a priority.

Getting help is strength, not weakness. Imagine a world where therapy is self-care and mental health checkups are as nor...
24/04/2025

Getting help is strength, not weakness. Imagine a world where therapy is self-care and mental health checkups are as normal as physical ones. Be the change, start with your own.

For details: Call or WhatsApp us at 0334-5185566 or 0213-5185566

PTSD is more than just “not moving on.”It’s a complex, multifaceted condition that affects every part of a person’s life...
21/04/2025

PTSD is more than just “not moving on.”
It’s a complex, multifaceted condition that affects every part of a person’s life, from sleep to self-worth.

Let’s break the stigma and start understanding the full picture.

For details: Call or WhatsApp us at 0334-5185566 or 0213-5185566

PTSD isn’t just a memory issue, it’s a nervous system in survival mode. At Psych Cares, we’re here to support healing, n...
10/04/2025

PTSD isn’t just a memory issue, it’s a nervous system in survival mode. At Psych Cares, we’re here to support healing, not just coping.

For details: Call or WhatsApp us at 0334-5185566 or 0213-5185566

Depression isn’t just feeling sad. It’s a constant weight, a battle within, where even simple tasks feel overwhelming. I...
24/03/2025

Depression isn’t just feeling sad. It’s a constant weight, a battle within, where even simple tasks feel overwhelming. It’s not a choice, it’s a mental health struggle that deserves understanding, support, and care.

For details: Call or WhatsApp us at 0334-5185566 or 0213-5185566

March is Self-Harm Awareness Month, let’s break the stigma, offer support, and promote healing. You are not alone.For de...
18/03/2025

March is Self-Harm Awareness Month, let’s break the stigma, offer support, and promote healing. You are not alone.

For details: Call or WhatsApp us at 0334-5185566 or 0213-5185566

Address

Karachi Manora

Opening Hours

Monday 10:30 - 21:00
Tuesday 10:30 - 21:00
Wednesday 10:30 - 21:00
Thursday 10:30 - 21:00
Friday 10:30 - 21:00
Saturday 10:30 - 21:00

Telephone

+922135185566

Website

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Organization Overview

Psych Cares founded by Dr.Erum Moosa (PhD. Clinical Psychology) and Tahoor Mehmood (CP-CAB Certified Counselor, UK).

Psych Cares provides integrated psychological services such as psychological assessment, psychotherapy, psychiatrist and specialized rehabilitation services to the clients suffering from Psychological issues such as : Addiction, Anxiety, Depression, Bipolar Disorder, Psychosis, Somatoform Disorder, Anorexia, OCD (Obsessive Compulsive Disorder), Learning Disability, Intellectual Disability, Autism, ADHD, Phobia, Self Harm, Postpartum depression and other psychological disorders.

We also offers services to general population i.e Training Programs, Talk Therapy and Counseling in the management of : Stress, Grief, Worries, Sadness, Marital Problems, Career Counselling, Parenting, Social Skills, Confidence, Communication Skills, Anger and other behavioral & emotional problems.

We aim to provide help every individual who is facing any kind of behavioral and emotional problem to excel his life through personalty development programs. Psych Cares also offers Indoor, Outdoor, Telephonic, Skype services and we also see clients on emergency basis.