03/11/2025
Al-Mustafa Hospital hosted a Breast Cancer Awareness Program aimed at educating women about early detection, prevention, and treatment options.
Healthcare professionals shared valuable information on the importance of regular screenings, self-examination, and timely diagnosis.
The event also encouraged open discussions to reduce stigma and promote awareness within the community.
Here are some important Do’s and Don’ts to help prevent breast cancer:
Do’s:
• Perform regular breast self-examinations.
• Schedule annual medical checkups and mammograms as advised by your doctor.
• Maintain a healthy weight through a balanced diet.
• Exercise regularly to stay active.
• Eat plenty of fruits, vegetables, and whole grains.
• Limit alcohol intake.
• Discuss your family history with your doctor for early risk assessment.
Don’ts:
• Don’t ignore unusual lumps, pain, or changes in your breasts.
• Don’t smoke or use to***co products.
• Don’t skip regular screenings.
• Don’t delay consulting your doctor if you notice any warning signs.
• Don’t rely on myths or unverified information; always seek medical advice.
Together, we can fight breast cancer through awareness, prevention, and early detection.