Bridge

22/08/2022

Enroll now and join our contribution to the decade of ageing.

15/04/2022

23/03/2022

Happy 23rd March from bridge

22/03/2022

Do you know about Wilson Disease ?

https://www.alwaysayurveda.net/2016/12/wilson-disease-ayurvedic-treatment.html

To find more information call our Experts: 021 38226666 or email us at info@bridgecare.com
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09/03/2022

"The doctor of the future will no longer treat the human frame with drugs but rather will cure and prevent disease with nutrition "
To find more information call our Experts: 021 38226666 or email us at info@bridgecare.com
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22/02/2022

Things you can try yourself
What to do during a panic attack

do not fight it
stay where you are, if possible
breathe slowly and deeply
remind yourself that the attack will pass
focus on positive, peaceful and relaxing images
remember it's not life threatening. https://www.nhs.uk/mental-health/conditions/panic-disorder/

16/02/2022

Keeping up with regular exercise is key to good health find out more by reaching us at www.bridgeconnect.pk or call us at 021 38226666

08/02/2022

Naps aren’t only for toddlers! Approximately 1 in 3 American adults nap. Some experts say power naps should be short — 20 minutes max. But all agree it shouldn’t exceed 30 minutes. That’s because the body enters a deep sleep around that time, & waking up from a deep sleep can lead to grogginess. The main benefit of a power nap is to help you feel refreshed, so you feel more awake through the rest of the day. If you get the recommended 7 to 9 hours of sleep at night, wake up feeling rested, & have plenty of energy throughout the day, you probably don’t need to worry about power napping. But, if you tend to feel drowsy in the afternoon or you’ve had a poor night sleep, a power nap could indeed be beneficial. Try not to nap too close to nighttime sleep. A good rule of thumb is to nap at the midpoint between the time you wake up and the time you go to bed!

02/02/2022

Do you know❓
What is Gastritis?
Gastritis is when your stomach lining gets red and swollen (inflamed). Your stomach lining is strong. In most cases, acid does not hurt it. But it can get inflamed and irritated if you drink too much alcohol, eat spicy foods, have damage from pain relievers called NSAIDs, or smoke.

Reference
"https://www.mayoclinic.org/diseases-conditions/gastritis/symptoms-causes/syc-20355807 #:~:text=Gastritis%20is%20a%20general%20term,that%20causes%20most%20stomach%20ulcers"
To find more information call our Experts: 021 38226666 or email us at info@bridgeconnect.pk

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28/01/2022

Arthritis
Arthritis is a category of conditions marked by severe pain and joint deterioration. When seniors refer to arthritis, they usually mean joint pain or joint disease – along with stiffness, swelling, and compromised range of motion. Some types of arthritis also affect the heart, eyes, lungs, kidneys and skin as well.
Reference
"https://aginginplace.org/arthritis/ "
Research Paper"https://www.sciencedirect.com/science/article/abs/pii/S0140673607607843"
To find more information call our Experts: 021 38226666 or email us at info@bridgeconnect.pk
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25/01/2022

Do you know when you are most likely to get hypothermia in summer than a winter? Share the right answer with us in the comments below & don't forget to tag your friends!
To find more information call our Experts: 021 38226666 or email us at info@bridgeconnect.pk
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24/01/2022

The negative thoughts that go with depression can overpower you, but these feelings can be managed with therapy and medication.

22/01/2022

Liver is an essential organ for digesting food and ridding of toxic substances from the body.
If your liver fails to function properly, it would lead to life-threatening conditions like Cirrhosis.
Come for an early diagnosis today if you show the mentioned signs.

To find more information call our Experts: 021 38226666 or email us at info@bridgeconnect.pk
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20/01/2022

Changing your eating habits doesn't have to be about restriction or punishment. If your New Year’s resolution is about health and wellbeing try:
🗓️ adding one positive habit for seven days and keep track of it
☀️ focus on how you feel after making each change.
Change doesn’t happen overnight, and it’s okay to go slow.
To find out more information on healthy eating habits visit 💻 https://bridgeconnect.pk/

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19/01/2022

Not drinking enough water can lead to dehydration, fatigue, headaches, skin problems, low blood pressure, rapid heart rate, and even organ failure!
Here are 10 water-rich foods that will help you stay hydrated.
To find more information call our Experts: 021 38226666 or email us at info@bridgeconnect.pk
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18/01/2022

Bridge Care offers simple to complex home health care solutions for patients in Karachi. From high-end authentic equipment, ventilators/Bi-PAPs, a trained team of premium nurses, hospital brothers, and everything you need to take care of your loved one at home.
To find more information call our Elder Care Experts: 021 382266666 or email us at info@bridgeconnect.pk. Visit our website: https://bridgeconnect.pk/care-coordinator-home-visit/

17/01/2022

Do you know which is the largest organ in human body? Share the right answer with us in the comments below & don't forget to tag your friends!
To find more information call our Experts: 021 38226666 or email us at info@bridgeconnect.pk
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15/01/2022

Genuine Medicines at Your Doorstep . You can now use bridge medicine delivery service to order medical supplies from the comfort of your home. A very simple process with which your medicines arrive at your doorstep without delay while you are at home working, chilling, or just laying around.

To find more information call our Experts: 021 38226666 or email us at info@bridgeconnect.pk
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