Diet and inflammation are deeply linked. A healthy diet is pivotal not only for reducing the risk of chronic diseases but also for improving mood and overall quality of life.
You can contact us at 0321-2519728 or DM here to book an appointment.
#thecalmplanet #drtamazurkarim #therapy #therapist #psychologist #psychotherapist #pain #chronic #chronicpain #painmanagement #mentalhealth #health #mentalhealthawareness #mentalillness #illness #depression #anxiety #ptsd #stress #fatigue #facts #healthylifestyle #chronicillness #youareprecious #healthydiet #inflammation #chronicinflammation #diet #healthyfood #life
Chronic pain lasts months or years and interferes with your daily activities. The Calm Planet offers different ways to manage it and helps you lead a fuller life.
You can contact us at 0321-2519728 or DM here to book an appointment.
#drtamazurkarim #thecalmplanet #chronic #pain #chronicpain #chronicillness #chronicpainwarrior #stress #anxiety #depression #fatigue #ptsd #illness #mentalhealth #mentalillness #mentalhealthawareness #help #youareprecious #therapy #therapist #psychologist #psychotherapist #facts #life #health #healthylifestyle #painmanagement
Has a chronic illness gotten you depressed and hopeless? Donโt lose hope as we are here to help you cope with your illness and manage your life in a better way.
You can contact us at 0321-2519728 or DM here to book an appointment.
#drtamazurkarim #thecalmplanet #therapist #therapy #psychotherapist #health #stress #depression #depressionisreal #ptsd #fatigue #chronic #chronicillness #pain #chronicpain #facts #healthiswealth #healthylifestyle #mentalhealth #mentalhealthmatters #mentalillness #serious
First generation immigrants are usually at a higher risk of mental health issues. There is no shame in seeking help, even if you are not sure about it. Give it a try!
You can contact us at 0321-2519728 or DM here to book an appointment.
#drtamazurkarim #thecalmplanet #therapy #therapist #psychotherapist #facts #mentalhealthmatters #mentalhealthissues #depression #migration #migrationdepression #firstgenerationimmigrant #youareprecious #stress #anxiety #ptsd
Post-traumatic stress disorder (PTSD), mood disorders, and depression are the most frequently reported conditions among individuals migrating. Conditions such as unemployment or isolation, are associated with increased rates of depression in individuals after resettlement. So, if you are experiencing any of these, get in touch and let The Calm Planet help you.
You can contact us at 0321-2519728 or DM here to book an appointment.
#mentalhealth #mentalhealthmatters #drtamazurkarim #thecalmplanet #psycotherapy #migrationdepression #migration #mentalwellbeing #mentalhealthsupport #youareprecious #mentalhealthawarenessmonth #youareprecious #therapy #therapist #depressionisreal #traumahealing #trauma #facts #healing #healingjourney #healthylife #health #support #depression #therapeutic #anxiety #ptsd #mentalillnessawareness #mooddisorders
Worried about your excessive cellphone usage? These tips can help you break free of the habit and balance your life better.
You can contact us at 0321-2519725 or DM here to book an appointment.
#mentalhealth #cellphone #drtamazurkarim #thecalmplanet #psycotherapy #mentalhealthawareness #mentalhealthsupport #youareprecious #mentalhealthawarenessmonth #youareprecious #therapy #therapist #depressionisreal #traumahealing #trauma #facts #healing #healingjourney #healthylife #health #support #depression #therapeutic #anxiety #mentalillness #addiction #mobile #breakfree #addicted
Dr. Tamazur of the Calm Planet leverages the mind and body connection to help people heal mentally and physically. She has successfully treated patients with Autoimmune disorders, Cardiovascular disorders, Fibromyalgia, Chronic Pain, and many others. Dr. Tamazur, while speaking on Samaa TV reiterated the importance of mental wellness, she went on to explain the importance of anger management and emphasized how therapy enables to overcome trauma, chronic pain, and several symptoms associated with mental illness.
To watch the full video, click on the link below.
https://youtu.be/_11ZNT9AGX4
You can contact us at 0321-2519728 or DM here to book an appointment.
#anger#mentalhealth #angermanagement #angerissues #healthyliving #positivity #angerproblems #temperament #depressionisreal #focus #therapy #counselor #healing #drtamazurkarim #thecalmplanet #staycalm #motivated #therapist #myths #reality #facts #youmatter #depression #psycotherapy #happyhealing #harmony #traumahealing #mindsetmatters #youareprecious
Catch Dr. Tamazur Kareem on our YouTube channel for a detailed insight on Obsessive-Compulsive Disorder.
https://www.youtube.com/watch?v=J5ddy6SiUik
Like, share, and subscribe to our YouTube channel for all the latest updates!
You can also contact us at 0321-2519728 or DM here to book an appointment.
#ocd #mentalhealth #obsessivecompulsivedisorder #healthyliving #positivity #focus #therapy #counselor #healing #drtamazurkarim #thecalmplanet #staycalm #motivated #therapist #myths #reality #facts #youmatter #depression #psycotherapy #happyhealing #harmony #traumahealing #mindsetmatters #youareprecious
The Love Therapist shares some ways how you can beautifully improve your relationships. Have a good read about it and don't forget to implement it with your loved ones.
Call us or text us now to book an appointment at 0321-2519728.
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#thecalmplanet #relationshipgoals #improveyourrelationship #relationshipgoals #intergenerationalhealing #intergenerational #calmmind #healthyrelationships #psychologist #anxietyhelp #workstress #depressionhelp #depression #traumahealing #positivevibes #positivethinking #healthymind #healthymindset #psychologistlife #clinicalpsychology #stressfreeliving #socialanxiety #friendshipgoals #socialanxietyproblems #healingsession #sessions #therapysession #therapy #friendship
Hey fam, genuine advice from our very own psychologist Dr. Tamazur. Hear her reviews on expressing love privately or publically and how it affects us.
Call us or text us now to book an appointment at 0321-2519728.
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#thecalmplanet #relationshipgoals #improveyourrelationship #intergenerationalhealing #intergenerational #calmmind #healthyrelationships #psychologist #anxietyhelp #workstress #depressionhelp #depression #traumahealing #positivevibes #positivethinking #healthymind #healthymindset #psychologistlife #clinicalpsychology #stressfreeliving #socialanxiety #friendshipgoals #socialanxietyproblems #healingsession #sessions #therapysession #therapy #friendship
Do you have a friend who's always complaining the same issue over and over?
Have you tried giving them solutions? Well worry not because we have something which might be helpful for the both of you. The calm planet makes your life easy.
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#thecalmplanet #intergenerationaltrauma #intergenerationalhealing #intergenerational #calmmind #healthyrelationships #psychologist #anxietyhelp #workstress #depressionhelp #depression #traumahealing #positivevibes #positivethinking #healthymind #healthymindset #psychologistlife #clinicalpsychology #stressfreeliving #socialanxiety #friendshipgoals #socialanxietyproblems #healingsession #sessions #therapysession #therapy #friendship
Do you have a friend who's always complaining the same issue over and over?
Have you tried giving them solutions? Well, worry not because we have something which might be helpful for the both of you. The calm planet makes your life easy.
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#thecalmplanet #intergenerationaltrauma #intergenerationalhealing #intergenerational #calmmind #healthyrelationships #psychologist #anxietyhelp #workstress #depressionhelp #depression #traumahealing #positivevibes #positivethinking #healthymind #healthymindset #psychologistlife #clinicalpsychology #stressfreeliving #socialanxiety #socialanxietyproblems #intergenerationaltraumahealing #healingsession #sessions #therapysession #therapy
Happy Womenโs Day!
#thecalmplanet #happywomensday #womensday #womenempoweringwomen #womensupportingwomen #happywomensdayโค๏ธ #womensday2022 #inspiringwomen #strongwomen #psychologist #guestspeaker #event #womensdayevent #breakthebias #createdtocreate #therapist #counsellingsession #psychotherapist #psychotherapy
Are you also the one who is handling a toxic work environment?
If yes, then these advices by Dr. Tamazur would help you out.
#thecalmplanet #toxicenvironment #toxic #toxiccolleagues #clinicalpsychologist #psychologist #anxietyhelp #healing #toxicworkplace #toxicity #psychotherapist #personaldevelopment #workstress #workload #therapysessions #therapy #couselling
THE WAIT IS OVER!!!
We are announcing our lucky winners!! Congratulations on winning the free session!
1- Noorul ain
2- Sulaiman
3- Izzah
Thank you for following the rules! โค๏ธ
#thecalmplanet #winnerswin #winnerannouncementโค๏ธโค๏ธ #freesessions #freetherapysession #anxietyhelp #psychologistonline
AVAIL FREE SESSION โจ for 3 lucky winners! โค๏ธ
Dr. Tamazur Karim (M.D/M.A) has come forward to provide FREE THERAPY SESSIONS to THREE lucky winners as a thank you for your immense amount of love๐ค
To win, all you have to do is:
โค๏ธ Must be following @thecalmplanet (instagram account) and Facebook account.
Instagram Link: https://www.instagram.com/thecalmplanet/?utm_medium=copy_link
page Link: https://www.facebook.com/TheCalmPlanetCenter/
โค๏ธ Tag your 5 friends in the comments below and make sure they are following our Instagram and page. Do not tag the same friend twice. You will be disqualified.
โค๏ธ Engage in all of our content until the free session offer ends. Like, Comment, Share & Save!
The free session engagement ends 13th February so hopefully, the winners will receive their sessions after Valentines๐ It might be you!! Good luck loves๐
#thecalmplanet #valentineoffer #valentinesspecial #freesession #valentines2022 #valentinesgift
#Health psychologist #karachi #counseling #mentalhealth #psychologist #health #wellness
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