Sehatu Pakistan

Sehatu Pakistan 😓 Learn how to improve your sleep.
🄼 Led by an American board certified sleep doctor.
šŸ“² DM us to book an appointment
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Sehatu is redesigning sleep care for the modern world and sleep-related issues! Our mission is to use technology and holistic, personalized treatments backed by mainstream science to make the best sleep care accessible to everyone. We’re tackling the root causes of Major Sleep Disorders and advocating for people’s mental and physical health. Our services include Home Sleep Apnea Tests, Cognitive Tests, Virtual Doctor Visits, Sleep Meditation Therapy, Sleep Apnea Therapy, Sleep Apnea Machine, Anti Snoring Device, and Educational Sleep Webinars. "Every person we help sleep better contributes to the goal of a healthy, productive, and peaceful society." — Amer Khan, MD

16/09/2025

What Really Are Emotions?
Understanding your emotions is the first step toward emotional well-being.
Join Qurattulain Jibran – Clinical Psychologist – as she guides you on this journey of self-awareness and healing. šŸ’™

✨ Book your consultation today!
šŸ“ž +92 320 1734288 | +92 21 35347788

6th September reminds us of resilience, the strength to rise, protect, and grow stronger together.At Sehatu, we believe ...
06/09/2025

6th September reminds us of resilience, the strength to rise, protect, and grow stronger together.

At Sehatu, we believe true strength begins within, through restful nights, balanced minds, and energized mornings.

Here’s to a Pakistan that thrives in health, harmony, and hope. šŸ‡µšŸ‡°

26/08/2025

😓 Struggling with loud snoring, restless nights, or constant fatigue? It could be Sleep Apnea. Don’t let it affect your health any longer!

At Sehatu Clinic, our specialists are here to help you breathe better and sleep deeper. šŸŒ™āœØ

šŸ“… Book your consultation today!
šŸ“ž +92 320 1734288 / +92 21 35347788
🌐 sehatupk.com

Strong nations start with healthy, energized people. At Sehatu, we help you rest better so you can rise sharper, because...
13/08/2025

Strong nations start with healthy, energized people. At Sehatu, we help you rest better so you can rise sharper, because a stronger you builds a stronger Pakistan.

šŸ“… Book your consultation with Sehatu today and step into your best mornings.

28/07/2025

Every day throws something new your way.
But here’s something you can throw back: a positive affirmation.
One small sentence that reminds you—you’re capable, you’re worthy, and you’re still growing.
Say it. Mean it. Repeat it.

In this video, Qurrat-ul-Ain Jibran unpacks how affirmations shape mindset.
Book your session now at +92 320 1734288 / +92 21 35347788

Sudden changes in sleep, mood swings, or secretive behavior could be more than just a phase. Whether it’s peer pressure,...
19/06/2025

Sudden changes in sleep, mood swings, or secretive behavior could be more than just a phase. Whether it’s peer pressure, curiosity, or a deeper escape—drug abuse can affect anyone. At Sehatu, we help you approach it without shame, fear, or judgment. Dr. Qurrat ul Ain Jibran works with families and individuals to address the root cause, with compassion and care. Let’s take the first step together.

Bullying and abuse—whether at school, home, or work—can leave deep emotional scars. These scars often show up in silence...
17/06/2025

Bullying and abuse—whether at school, home, or work—can leave deep emotional scars. These scars often show up in silence, anxiety, disturbed sleep, or sudden changes in behavior. At Sehatu, we help both children and adults heal what’s been quietly hurting. Qurrat ul Ain Jibran offers a safe space to rebuild confidence and reclaim calm. Let’s talk, gently. Let’s start healing.

At Sehatu, we believe in the power of early intervention. Whether it's a child struggling to express themselves, lacking...
16/06/2025

At Sehatu, we believe in the power of early intervention. Whether it's a child struggling to express themselves, lacking focus in studies, showing low energy, or falling behind in school—or a parent feeling overwhelmed, we offer a compassionate space where healing begins before things become more challenging. Let us help you address those early signs and build a foundation for lasting well-being.

Grief can manifest in unexpected ways, sometimes as restless nights. Sehatu offers a supportive space to navigate loss, ...
13/06/2025

Grief can manifest in unexpected ways, sometimes as restless nights. Sehatu offers a supportive space to navigate loss, whether through death, distance, or disappointment. Let us help you honor your feelings and find your way back to rest.

Sometimes "I'm fine" hides a deeper struggle. If someone you care about is withdrawing, remember Sehatu offers a support...
12/06/2025

Sometimes "I'm fine" hides a deeper struggle. If someone you care about is withdrawing, remember Sehatu offers a supportive space. Qurrat ul Ain Jibran's compassionate approach can help them explore their feelings without pressure. Schedule your appointment now via the link in bio.

Feeling lost can make finding peace so tough. Sehatu offers support to help you feel comfortable and confident in who yo...
10/06/2025

Feeling lost can make finding peace so tough. Sehatu offers support to help you feel comfortable and confident in who you are. Ready to start resting in your own skin?

Social anxiety isn’t just shyness—it’s overwhelming worry that makes everyday interaction exhausting. Whether it’s publi...
06/06/2025

Social anxiety isn’t just shyness—it’s overwhelming worry that makes everyday interaction exhausting. Whether it’s public speaking, school presentations, or even just eye contact, it can take a toll on mental peace and restful sleep. At Sehatu, Dr. Qurrat ul Ain Jibran gently guides you or your loved ones toward comfort, confidence, and calm communication. Small steps. Safe space. We’re here.

Address

Suit No # 102, 1st Floor, 39-C, Shahbaz Commercial Lane 4, DHA Phase 6, Karachi.
Karachi
75500

Opening Hours

Monday 14:00 - 18:00
Tuesday 10:00 - 14:00
Wednesday 14:00 - 18:00
Thursday 10:00 - 14:00
Friday 14:00 - 18:00

Telephone

+923201734288

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