Dr Aqsa Maryam Khan

14/06/2025

Did you know we have a “second heart” in our legs?
No, it’s not a myth—it’s the nickname given to the calf muscles, and the reason why is truly fascinating!

When we walk, climb stairs, or simply stand up, these muscles contract and act like a natural pump, pushing blood upward—against gravity—toward the heart. 💪🩸

This mechanism is essential for: ✔️ Supporting venous circulation
✔️ Preventing blood from pooling in the legs
✔️ Reducing swelling, heaviness, and the appearance of varicose veins
✔️ Lowering the risk of deep vein thrombosis

It all works thanks to the teamwork between muscles and venous valves, which prevent the blood from flowing backward.

👉 That’s why sitting or staying still for too long can be harmful—while regular movement, even a simple walk, helps your circulatory system function more efficiently.

💡 In other words: every step you take is a gift to your heart.
Walking, moving, stretching... simple gestures, but vital for your health.

❤️ Don’t forget: taking care of your legs means taking care of your heart.

03/06/2025

لَبَّيْكَ اللَّهُمَّ لَبَّيْكَ، لَبَّيْكَ لاَ شَرِيكَ لَكَ لَبَّيْكَ، إِنَّ الْحَمْدَ وَالنِّعْمَةَ لَكَ وَالْمُلْكَ لاَ شَرِيكَ لَكَ.

02/06/2025

China Reverses Diabetes with Stem Cell Therapy — A Game-Changer or a Threat to Big Pharma?

In a groundbreaking medical breakthrough, Chinese scientists have successfully reversed both Type 1 and Type 2 diabetes in human patients using stem cell therapy.
Two patients are now living insulin-free — an achievement that could signal a true cure for millions worldwide.

But here’s the catch: with the U.S. insulin market valued at $20 billion, widespread adoption of this therapy may face major pushback from industry giants.

Still, the results are promising, and this innovation could mark the beginning of a new era in diabetes treatment.

02/06/2025

A medical miracle! 4-year-old Aiza has been cured of Thalassemia through groundbreaking gene therapy in China.
A symbol of international cooperation and hope for thousands of families in Pakistan. Science, compassion, and resilience unite for a brighter future!

02/06/2025

29/05/2025

Today marks the death anniversary of Dr. Seemin Jamali, a distinguished luminary in the medical field. Born on August 19, 1961, in Lahore, she was the daughter of Ghulam Allah Din Muhammad Memon (G.D. Memon), a resident of Hala Old.

Dr. Jamali earned her MBBS degree from People's Medical College, Nawabshah, in 1986. She began her medical career in 1988 as a Medical Officer at Jinnah Postgraduate Medical Centre (JPMC) in Karachi. In 1993, she furthered her education by obtaining a Master's degree in Primary Health Care Management from Thailand. By 1995, she was leading the Emergency Department at JPMC. Her academic pursuits led her to a post-doctoral program at the Johns Hopkins School of Public Health in the United States, where she specialized in injury prevention and public health policy.
In 2010, Dr. Jamali was appointed Joint Executive Director of JPMC, and by 2016, she had risen to the position of Executive Director. That same year, an explosion occurred outside her hospital, resulting in injuries to herself and others. Throughout her career, Dr. Jamali was instrumental in advancing modern medical facilities at Jinnah Hospital, establishing both a mortuary and a center for treating patients bitten by rabid dogs. She passed away on May 27, 2023, after a courageous battle with cancer.

25/05/2025

This astonishing scientific fact reminds us of the unimaginable complexity and precision within every human being — a reflection of Allah's infinite knowledge and power. Although DNA is microscopic in each cell, when unraveled, its total length in one human body could reach the Sun and return 300 times. Such a miracle of design is not merely a biological wonder but a sign (āyah) from Allah, as mentioned in the Qur'an:

"And in your own selves. Will you not then see?"
(Surah Adh-Dhariyat 51:21)

14/05/2025

scientists enabled four paralyzed men to walk again just 24 hours after implanting brain and spinal chips. The neural bypass reconnected the brain to the body restoring movement and sensation in a world-first breakthrough.👍🇨🇳

20/08/2024

I have reached 2K followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

15/05/2024

Hey DPT! Don't let anyone tell you differently. You are a Doctor, Embrace it.

After HEC, Now AHPC officially notification.

28/05/2023

Physiotherapy in mental health

Physiotherapy in mental health is a specialty implemented in different health and mental health settings, psychiatry and psychosomatic medicine. It is person-centered and provided for children, adolescents, adults and older people with mild, moderate and severe, acute and chronic mental health problems, in primary and community care, inpatients and outpatients.

Physiotherapists in mental health provide health promotion, preventive health care, treatment and rehabilitation for individuals, groups and in group therapeutic settings. Physiotherapists in mental health create a therapeutic relationship to provide assessment and services specifically related to the complexity of mental health within a supportive environment applying a model including biological and psycho-social aspects.

Physiotherapy in mental health aims to optimise wellbeing and empower the individual by promoting functional movement, movement awareness, physical activity and exercises, bringing together physical and mental aspects. Physiotherapists in mental health contribute to the multidisciplinary team and inter-professional care. Physiotherapy in mental health is based on the available scientific and best clinical evidence.

28/05/2023