Dr Sana Yasir

19/01/2025

Those who were asking me for upcoming course to become NLP Coach, here you go ❣️

🔹 𝐂𝐀𝐋𝐋𝐈𝐍𝐆 𝐎𝐔𝐓 𝐀𝐋𝐋 𝐏𝐒𝐘𝐂𝐇𝐎𝐋𝐎𝐆𝐈𝐒𝐓𝐒

If you're a psychologist who:

➡️ Is wondering what NLP is and how it's different than everything you already know?

➡️ Is passionate about making a difference in your client's life and is committed to doing everything it takes to empower them.

➡️ Has an open mind and loves learning new tools and techniques to help yourself and your clients.

➡️ Loves to grow and jumps at every growth opportunity.

➡️ Believes that learning is an ongoing process...

𝐖𝐄𝐋𝐂𝐎𝐌𝐄 𝐘𝐎𝐔’𝐑𝐄 𝐈𝐍 𝐓𝐇𝐄 𝐑𝐈𝐆𝐇𝐓 𝐏𝐋𝐀𝐂𝐄 🤩

Just like you, our Certified Trainer of NLP, Rabab Syed is also a psychologist and she's here to give you all the clarity, you need about how NLP equipped her and can do the same for you with 𝐨𝐯𝐞𝐫 𝟓𝟎+ 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐢𝐧𝐭𝐞𝐫𝐯𝐞𝐧𝐭𝐢𝐨𝐧𝐬, 𝐚𝐥𝐬𝐨 𝐚 𝐥𝐨𝐭 𝐨𝐟 𝐭𝐨𝐨𝐥𝐬, 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬, 𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐞𝐬 𝐚𝐧𝐝 𝐥𝐚𝐧𝐠𝐮𝐚𝐠𝐞 𝐩𝐚𝐭𝐭𝐞𝐫𝐧𝐬 with guarantee results in your clients and 𝐛𝐨𝐨𝐬𝐭 𝐲𝐨𝐮𝐫 𝐢𝐧𝐜𝐨𝐦𝐞 𝐭𝐨 𝐮𝐩 𝐭𝐨 𝟔 𝐟𝐢𝐠𝐮𝐫𝐞 𝐝𝐢𝐠𝐢𝐭𝐬!

If that piqued your interest, then take your first step now and sign up right now for our upcoming Webinar.

✨ 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒 𝐎𝐅 𝐍𝐄𝐔𝐑𝐎 𝐋𝐈𝐍𝐆𝐔𝐈𝐒𝐓𝐈𝐂 𝐏𝐑𝐎𝐆𝐑𝐀𝐌𝐌𝐈𝐍𝐆 𝐅𝐎𝐑 𝐏𝐒𝐘𝐂𝐇𝐎𝐋𝐎𝐆𝐈𝐒𝐓𝐒.✨

Give yourself the gift of enlightenment and register now for this FREE webinar! See you there! 💫

𝐒𝐈𝐆𝐍 𝐈𝐍 𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐖👇
https://docs.google.com/forms/d/1IDw73AOkRRw5wa5y_SgTVn5h0bT0NU0ZV2CagI4vSB8/edit

31/10/2024

Your partner affects more than just your heart—they affect your entire body!

As a relationship coach, I can tell you that a research from Carnegie Mellon University found that people in supportive relationships are less likely to get sick.
A positive partnership boosts your immune system, while conflict weakens it, making you more vulnerable to illnesses.

Through my coaching, you'll learn how to build a relationship that not only heals emotionally but also strengthens you physically.

Healthy love = a healthy life. Let’s get started.
Click on the link in bio/comments to book one free session!

Love and light✨
Dr. SY

31/10/2024

We can create a compelling future!
What an amazing session!
Thank you, Sage Robbins and Tony Robbins, for teaching us how often we must reflect on what we attach to our identity.

People are moved by what's authentic!
See things through the currency of your heart!
What we focus on controls our lives!
We are drowning in information yearning for wisdom!

I consciously try to change my physiology first, then shift my focus to what's working for me, what's serving me in a particular situation, and what words I am using... then I can regain control of my emotions hence life as we know it!

I am peaceful, powerful, and enlightened!
There are moments where I feel a certain emotion and I validate it.
I reflect on whether this is me or is this other peoples words, impression like am I seeing myself through an unresourceful lens and catch myself.
My expression in a moment is just a facet of me, not the whole me!
We are all a work in progress!
We are growing!
And there is always something to look forward to, and we are here to contribute to a bigger picture so might as well do it in the best way possible!

I hope my takeaways help you all!
What is your higher identity?
Invest in yourself now!
Love and light ✨
Dr. SY

30/10/2024

Has anyone here ever felt like they’re caught in a tug-of-war between their heart’s desires and family’s expectations?

Join me in my private FB group for the FOC weekly Live training today!
We will begin after maghrib prayers.

Mention in the comments what challenges you are facing and I will try to provide simple solutions!

Love and light ✨
Dr. SY

29/10/2024

Just 2 slots open for couple coaching program!
Are you ready to invest in your relationship?
Book a free session right away!

28/10/2024

I made this experience hell!
Oh yes... looking back at it now...
I gave Yasir Aqueel so much trouble for it.

Imagine this, it's really cold, we are at Gregory Lake, Nuwaraeliya in Sri Lanka, early morning.
The water is between 1-3 degree centigrade...
The kayak we were getting into wobbled in front of me, and as soon as I sat down, I could feel the cold water, just wanting to get in.
I had never done kayaking before and some tourists were in the lake making waves with their speed boats.
And it's a deep lake...
And I didn't know how to swim! like at all!
Can you imagine the intensity of my FEAR?
I was screaming on top of my lungs saying OMG how could you do this to me Yasir this is not fun how are we going to get up and get out if and when we reach the shore and omg i almost cried...
He obviously was laughing, so was the person who helped us get in, AND helped us out of the kayak.
He said dont worry - but was that registering -no!
He said we are a team, do as i am doing - and i had the oar sitting in my lap saying i dont know what to do.
He said just follow my lead and we can get moving - and so I did and we got moving forward.
Then it hit me - its deeper where we are going, bigger ripples and wakes because of others - more chance of toppling over - more chance of drowning - oh damnnn and I was screaming again...
While I was dancing with my fear, Yasir was trying to salvage and crack jokes and said ok let's turn to get back to the shore...
DID HE SAY TURN? I froze in fear again saying we will topple and I will drown or freeze to death before I drown...
Anyway I did want to go back so I just did what he asked, trusting him!

And then when we were very close to the shore this picture was taken with my big bright smile for actually kayaking the first time and making it back alive!

I was not trained back then.
I didnt make the most of the opportunity.
It was hard for me trust, it was hard for me to have faith in that moment.
I was overwhlemed by my own construct of WHAT COULD GO WRONG that never did.
I must praise Yasir for his patience and for keeping it humorous throughout.
Not every pictures shows the fear, anxiety or overwhleming thoughts one experiences!

So many of us dont work like a team or hold space for their spouse.
Start learning the love languages, start increasing your love maps, learn each other's fighting styles, and look for couple's workshops to keep it exciting!
If you want to learn better ways, book a call with me right now!
Begin to invest in yourself if you want a better than Now future for yourself and your loved ones!

Love and light✨
Dr. SY

25/10/2024

LOVE AFFECTS YOUR LIFESPAN!

Yes its true - choosing the right partner can impact your health...
Or shall we say that ensuring that there is love in the relationship can make you the right partner and impact your lifespan!

As per my experience and research, I assure you, when you're with someone who truly supports you, your body produces more oxytocin—also known as the "love hormone"—which lowers blood pressure and cortisol levels, protecting your heart health!

Are you making sure your partner supports your health, or are they draining it?

If you’re unsure, it’s time to reassess and create healthy, mindful connections.
There is a bunch of programs, masterclasses, workshops and challenges I offer throughout the year.
One masterclass for Singles is happening today!
Join my coaching programs and learn to build relationships that nourish every part of you.

Start now, because your future health depends on it.
Love and light ✨
Dr. SY

24/10/2024

"Unfiltered Whispers"
An exciting and raw series of talks that would dive into the nitty-gritty of relationships—topics people often avoid discussing but are necessary for growth and connection.

My friend and colleague Mehar Fatima and I are creating a virtual safe space on Instagram Live to openly explore delicate issues that couples may feel embarrassed or vulnerable discussing.

On Saturday 26th, Oct'24 we will discuss the Evolving Relationship Dynamics.
And YOU are invited to join us in these deep, honest conversations.
I am super excited to bring this to you. Will you join us at 1:30 pm Pakistan Time (UTC+5)?!
Share this exciting news with others too!

Love and light ✨
Dr. SY

24/10/2024

Masterclass Tomorrow!
Connecting Singles With Purpose

Designed for singles who are serious about leveling up and making authentic connections.

What to Expect:

Discover how to foster REAL connections in a virtual world.
Master the tools to grow and attract like-minded individuals.

Are you joining? 🙌
Love and light ✨
Dr. SY