What are the opening hours?

Monday 10:00 - 14:30 Tuesday 10:00 - 14:30 Wednesday 09:00 - 14:30 Thursday 10:00 - 14:30

Bawaqar Zindagi

Home
Pakistan
Karachi
Bawaqar Zindagi

Bawaqar Zindagi offers free mental health support to underserved communities in Shah Faisal, under Caravan of Life Pakistan Trust.

29/10/2025

Free Mental Health Camp at New Horizons Care Center!

On 28th October 2025, Bawaqar Zindagi in collaboration with New Horizons Care Center successfully organized a Free Mental Health Camp, dedicated to promoting mental wellness and accessibility for all.

The camp offered a variety of free mental health services, including:
Group and individual therapy sessions with clients at the drug rehabilitation center
Mental health screening and assessments
Psychiatric consultations
Free medication distribution

All services were open for the local community, ensuring that individuals in the surrounding area also had access to quality mental health care and support.

We continue our mission to make mental health care accessible, compassionate, and stigma-free — for every individual and every community.

28/10/2025

Our TRH and BWZ teams joined an in-house training on Understanding Psychiatric Rehabilitation, led by Ms Unzila (Rehab Clinical Psychologist).

Learning and growing together, so we can support recovery with even more care and compassion.

27/10/2025

Glimpses from our World Mental Health Day Celebration!

What an inspiring and power-packed event it was!
Our panel discussion on “Access to Services” brought together some of the most influential voices in mental health, who shared remarkable insights on making mental health care more inclusive, accessible, and stigma-free.

A heartfelt thank you to our incredible panelists for gracing the event with their wisdom and experience:
Prof. Dr. Qudsia Tariq – Former Chairperson, Department of Psychology, University of Karachi
Prof. Dr. Usma Ali – Former Director, Institute of Clinical Psychology, University of Karachi
Dr. Farhana Aleem – Former Chairperson, Department of Social Work, University of Karachi
Sir Sohail Malik – Director, New Horizons Care Center
Dr. Hafsa Tayyeb – Community Psychiatrist, Ba Waqar Zindagi
Ms. Ayesha Kaisri – Assistant Manager & Program Lead, Pur Umeed Zindagi Program (CHD-IHHN)

We are truly grateful for their valuable contributions and the energy they brought to this meaningful conversation.
In appreciation of their efforts, our COO, Dr. Uroosa Talib, presented shields as tokens of gratitude to each of the esteemed panelists.

Together, let’s continue to champion mental health awareness, break the stigma, and work towards a Pakistan where every individual has access to quality mental health care.

24/10/2025

Empowering Change Begins with Understanding!
Our Rehab Clinical Psychologist Ms. Unzila Aftab conducted an insightful session at Greenland School, Shah Faisal Town, on the topic of “Behavioral Modification” with teachers and parents.

The interactive session focused on helping adults understand children’s behavior, build positive reinforcement strategies, and create a nurturing environment for growth and learning.

Together, we can shape healthier minds and brighter futures!

22/10/2025

Bawaqar Zindagi on TV!

A proud moment for Bawaqar Zindagi!
Our Director, Ms. Mishal Ashraf, was invited to the morning show “Muskuraati Subha” on Metro One, hosted by Zeeshan Azhar.✨
She shared valuable insights on the topic of “Mental Well-being” — highlighting the importance of self-awareness, emotional care, and community support in building a healthier society. 🎗️

A big thank you to Mr. Farhan Jumani from Rupani Foundation, our wonderful partner and supporter, for making this talk possible!

Together, we continue to spread smiles and awareness — because well-being begins with understanding.

20/10/2025

Mental Health Matters!
Bawaqar Zindagi proudly conducted a Mental Health Screening Camp at LKMWT, where our Community Psychiatrist, Dr. Hafsa Tayyeb, offered free mental health screenings — helping individuals take the first step toward awareness and healing.

Our Field Psychologist, Ms. Sumaira Bashir, led an empowering awareness session on Depression, focusing on its signs, symptoms, management strategies, and precautions — encouraging community members to care for their minds as much as their bodies.

Together, we’re building a stronger, healthier, and more aware community.

18/10/2025

From the streets of Shah Faisal Town to the grand stage of the International Seminar of Psychiatry at Marriott Hotel ; Bawaqar Zindagi making waves ✨🌀

Our visionary Director, Mishal Ashraf, proudly represented "Bawaqar Zindagi" on October 11, 2025, showcasing our journey of community impact and mental health empowerment.

A proud moment for our entire team, breaking barriers, building wellness, and taking our mission from "local to global"!

16/10/2025

Two-Day Mental Health Camp at Sindh Government Hospital, Shah Faisal #1

Bawaqar Zindagi successfully conducted a 2-day Mental Health Camp at Sindh Government Hospital, Shah Faisal #1, dedicated to promoting awareness, emotional well-being, and accessible mental health support for the community.

During the camp, our team provided free Psychiatric Consultation, Free Medicines, and awareness sessions, while also collecting research data on life satisfaction and mental health awareness among Shah Faisal Town residents.

Grateful to everyone who joined hands in creating a step toward a healthier, more aware, and emotionally resilient community.

14/10/2025

✨ Pre–Mental Health Day Celebration Talk ✨

A powerful session was held at RLCC Ghup Chup Area on 9th October 2025 (Thursday), where Ms. Unzila Aftab, Rehab Clinical Psychologist from Bawaqar Zindagi, led an insightful talk on “The Impact of Financial Literacy on Mental Health.”

The session shed light on how understanding finances not only empowers individuals economically but also plays a vital role in reducing stress, building confidence, and enhancing overall well-being.

Let’s continue spreading awareness that Mental Health and Financial Health go hand in hand!

13/10/2025

Wellness Without Barriers: Access to Services

What an extraordinary celebration of hope, healing, and humanity!
Our World Mental Health Day Celebration,11th October 2025, at Bawaqar Zindagi was a resounding success — filled with energy, compassion, and purpose.

Under the theme “Wellness Without Barriers: Access to Services,” we came together to break walls, build bridges, and remind the world that mental health care belongs to everyone.

From powerful discussions to inspiring moments of connection, every smile, every voice, and every effort made this day truly unforgettable.

A standing ovation to our dedicated team, passionate speakers, and enthusiastic participants who turned vision into reality — your commitment shined bright!
And a heartfelt thank you to our amazing collaborators — RLCC and Rupani Foundation —for joining hands with us in making accessible, inclusive, and barrier-free wellness a reality for all.

Together, we’re not just raising awareness — we’re creating lasting change!

10/10/2025

Join us this World Mental Health Day for a Meditation Lounge by one of the renowned Guest Speaker Muhammad Idrees (Clinical Psychologist DUHS Khi, Director Al'Shakoor Foundation, Clinical In-Charge NHCC).

🗓 October 11, 2025
🕚 12:30 PM.
📍 Bawaqar Zindagi, RLCC Shah Faisal Colony, block # 1

Together, let’s explore how we can make mental health support accessible for everyone — because well-being is a right, not a privilege.💚

09/10/2025

Join us for a special Mental Health Day event ✨
📅 11th October 2025, Saturday
🕙 10:00 AM
📍 Bawaqar Zindagi
Theme: Wellness Without Barriers: Access to Services💚

This day is an opportunity to learn, talk, and come together for better mental health.
Let’s make mental well-being a community priority 🌱

Address

Raana Liaquat Community Centre, Shah Faisal Colony, Block 1
Karachi

Opening Hours

Monday	10:00 - 14:30
Tuesday	10:00 - 14:30
Wednesday	09:00 - 14:30
Thursday	10:00 - 14:30

Telephone

+923010032223

Website

https://bawaqarzindagi.wordpress.com/

Alerts

Be the first to know and let us send you an email when Bawaqar Zindagi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bawaqar Zindagi:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Karachi?