Bawaqar Zindagi

Bawaqar Zindagi Bawaqar Zindagi offers free mental health support to underserved communities in Shah Faisal, under Caravan of Life Pakistan Trust.

We’re excited to share that The Recovery House and Bawaqar Zindagi are now coming together under one unified identity, C...
01/12/2025

We’re excited to share that The Recovery House and Bawaqar Zindagi are now coming together under one unified identity, Caravan of Life Pakistan Trust.

Thank you for being part of this journey. Your support helps us create meaningful change across our programs.

Empowering Mothers, Strengthening Families! We had an incredibly insightful and heartfelt session with mothers in collab...
20/11/2025

Empowering Mothers, Strengthening Families!
We had an incredibly insightful and heartfelt session with mothers in collaboration with our partner RLCC. The topic, “How to Become a Good Parent”, opened meaningful conversations, practical reflections, and powerful learning moments.
Our Director Ms. Mishal Ashraf and Ms. Sana Farooque from RLCC beautifully led the session—guiding mothers on nurturing healthy communication, setting boundaries with love, and building a positive home environment.
The energy, engagement, and honest sharing made this session truly impactful. Together, we continue to support families in creating emotionally safe and thriving homes.

Today, we join the global community in celebrating International Men’s Day, a day dedicated to honouring positive male l...
19/11/2025

Today, we join the global community in celebrating International Men’s Day, a day dedicated to honouring positive male leadership, compassion, and the impact men create in our world.

At CoLPT, we proudly recognise and appreciate the leaders who continue to inspire progress in mental health and community well-being. 💙

Diabetes and mental health are deeply linked; when the body struggles, the mind feels the weight too.Many people with di...
17/11/2025

Diabetes and mental health are deeply linked; when the body struggles, the mind feels the weight too.

Many people with diabetes experience anxiety, stress, and emotional fatigue while managing their daily care.

This World Diabetes Day, let’s acknowledge the full picture and support both physical and emotional health. 💙

Free Mental Health Camp at New Horizons Care Center!On Friday, Bawaqar Zindagi in collaboration with New Horizons Care C...
13/11/2025

Free Mental Health Camp at New Horizons Care Center!

On Friday, Bawaqar Zindagi in collaboration with New Horizons Care Center organized a Free Mental Health Camp, dedicated to promoting mental wellness, recovery, and accessibility for all.

The camp featured a range of free mental health services, including:
Family psychoeducation sessions with the families of individuals with Substance Use Disorders (SUDs)
Mental health screening and assessments
Psychiatric consultations
Free medication distribution

All services were also open to the local community, ensuring that everyone had access to quality mental health support, guidance, and care.

Together, we continue to build a community where mental health care is accessible, compassionate, and stigma-free.

Caravan of Life Pakistan Trust is establishing outpatient mental health services at The Recovery House. We are offering ...
10/11/2025

Caravan of Life Pakistan Trust is establishing outpatient mental health services at The Recovery House. We are offering consulting chambers to all mental health professionals.

We provide:
• A quiet, private, and well-equipped outpatient space
• Administrative and clinical support
• The opportunity to work within a multidisciplinary, recovery-oriented environment

If you are a mental health professional seeking a supportive and client-centred setting, we’d be happy to connect with you.

📍 Location: 156 Bangalore Town, Tipu Sultan Road, Karachi
📩 For inquiries: shabana.irfan@caravanoflifetrust.org

Disclaimer: Terms and conditions apply.

We celebrated our team members from TRH and BWZ as they move forward into new paths, carrying with them their kindness, ...
07/11/2025

We celebrated our team members from TRH and BWZ as they move forward into new paths, carrying with them their kindness, growth, and purpose.

Wishing them success and light ahead. ✨

In-House Seminar at The Recovery HouseToday’s seminar was conducted by Prof. Brig (R) Dr. Shahid Rashid, focusing on ref...
03/11/2025

In-House Seminar at The Recovery House

Today’s seminar was conducted by Prof. Brig (R) Dr. Shahid Rashid, focusing on reflective understanding of emotional patterns shaped by early relational experiences.

The session offered space for meaningful discussion and professional growth among the team.

COLPT proudly presents a Seminar at The Recovery House on Monday at 11AM! We are pleased to host Prof. Brig (R) Dr Shahi...
01/11/2025

COLPT proudly presents a Seminar at The Recovery House on Monday at 11AM!

We are pleased to host Prof. Brig (R) Dr Shahid Rashid for an inspiring seminar on
“Transcending Toxic Ties: Love, Hate & Childhood Trauma.”

Join us as we explore how early relational experiences shape emotional patterns in adulthood and how reflective understanding can guide us toward healing and personal growth.

Free Mental Health Camp at New Horizons Care Center!On 28th October 2025, Bawaqar Zindagi in collaboration with New Hori...
29/10/2025

Free Mental Health Camp at New Horizons Care Center!

On 28th October 2025, Bawaqar Zindagi in collaboration with New Horizons Care Center successfully organized a Free Mental Health Camp, dedicated to promoting mental wellness and accessibility for all.

The camp offered a variety of free mental health services, including:
Group and individual therapy sessions with clients at the drug rehabilitation center
Mental health screening and assessments
Psychiatric consultations
Free medication distribution

All services were open for the local community, ensuring that individuals in the surrounding area also had access to quality mental health care and support.

We continue our mission to make mental health care accessible, compassionate, and stigma-free — for every individual and every community.

Our TRH and BWZ teams joined an in-house training on Understanding Psychiatric Rehabilitation, led by Ms Unzila (Rehab C...
28/10/2025

Our TRH and BWZ teams joined an in-house training on Understanding Psychiatric Rehabilitation, led by Ms Unzila (Rehab Clinical Psychologist).

Learning and growing together, so we can support recovery with even more care and compassion.

Glimpses from our World Mental Health Day Celebration!What an inspiring and power-packed event it was!Our panel discussi...
27/10/2025

Glimpses from our World Mental Health Day Celebration!

What an inspiring and power-packed event it was!
Our panel discussion on “Access to Services” brought together some of the most influential voices in mental health, who shared remarkable insights on making mental health care more inclusive, accessible, and stigma-free.

A heartfelt thank you to our incredible panelists for gracing the event with their wisdom and experience:
Prof. Dr. Qudsia Tariq – Former Chairperson, Department of Psychology, University of Karachi
Prof. Dr. Usma Ali – Former Director, Institute of Clinical Psychology, University of Karachi
Dr. Farhana Aleem – Former Chairperson, Department of Social Work, University of Karachi
Sir Sohail Malik – Director, New Horizons Care Center
Dr. Hafsa Tayyeb – Community Psychiatrist, Ba Waqar Zindagi
Ms. Ayesha Kaisri – Assistant Manager & Program Lead, Pur Umeed Zindagi Program (CHD-IHHN)

We are truly grateful for their valuable contributions and the energy they brought to this meaningful conversation.
In appreciation of their efforts, our COO, Dr. Uroosa Talib, presented shields as tokens of gratitude to each of the esteemed panelists.

Together, let’s continue to champion mental health awareness, break the stigma, and work towards a Pakistan where every individual has access to quality mental health care.

Address

Raana Liaquat Community Centre, Shah Faisal Colony, Block 1
Karachi

Opening Hours

Monday 10:00 - 14:30
Tuesday 10:00 - 14:30
Wednesday 09:00 - 14:30
Thursday 10:00 - 14:30

Telephone

+923010032223

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