Khud Muhafiz

Khud Muhafiz We are team of well-being professionals including healthcare, physical fitness, indoor/outdoor sports
(1)

🔥 Big News for Students! 🔥Today marks a powerful step towards a healthier & safer youth! 💪✨We are proud to announce that...
25/02/2026

🔥 Big News for Students! 🔥

Today marks a powerful step towards a healthier & safer youth! 💪✨

We are proud to announce that Khud Muhafiz Gym has officially signed an MOU with Ilma University, offering an exclusive 25% Discount to all Ilma students! 🎓🏋️‍♂️

This partnership is not just about fitness — it’s about building confidence, strength, and self-protection in our youth. 💯

A big thanks to the management of Ilma University for trusting the vision of Khud Muhafiz — together we are creating stronger minds and stronger bodies.

📌 If you're an Ilma student, this is your sign to invest in yourself.

📍 Train Smart. Train Safe. Train with Khud Muhafiz.

For Details Call / WhatsApp 03116842349

19/02/2026
STOP WAITING. START LOSING. 🔥Ramzan aa raha hai…Lekin aap ka weight abhi tak wahi ka wahi hai?❌ Har saal ka same dialogu...
14/02/2026

STOP WAITING. START LOSING. 🔥
Ramzan aa raha hai…
Lekin aap ka weight abhi tak wahi ka wahi hai?
❌ Har saal ka same dialogue:

“Eid ke baad start karunga…”
“Next month pakka…”

Bas. Is baar nahi.
💥 30 DAYS ORGANIC FAT LOSS – RAMZAN TRANSFORMATION BATCH
⚡ Up to 50% Ramzan Discount
🔥 Visible Results Before Eid
🚫 No Crash Diet
🚫 No Fake Supplements
✅ Real Fat Burn. Real Discipline. Real Change.
Socho…

Eid par log kapron ka nahi,
aapki transformation ka size pooch rahe hon.
Limited seats. No excuses.

📲 Register NOW – 03116842349

Ya toh iss Ramzan body change karo…
Ya phir aglay saal phir wahi regret.

🇵🇰 Kashmir Solidarity Offer 🇵🇰🛡️ 20% DISCOUNT on Self-Defense & Martial Arts TrainingBecause real power lies in being pr...
05/02/2026

🇵🇰 Kashmir Solidarity Offer 🇵🇰

🛡️ 20% DISCOUNT on Self-Defense & Martial Arts Training

Because real power lies in being prepared — physically and mentally.

📅 Limited Time Only
🎯 Limited Seats Available

Train with purpose. Stand for resilience.

For details call / WhatsApp 03116842349

A Step Towards Empowering Students 🤝Khud Muhafiz Welfare Organization is excited to collaborate with Inclusive Student S...
29/01/2026

A Step Towards Empowering Students 🤝
Khud Muhafiz Welfare Organization is excited to collaborate with Inclusive Student Society to create meaningful impact among students.
This partnership focuses on empowering students especially girls and individuals with special needs. Together, we aim to build a safer, more confident, and inclusive future.






SafetyForAll

khudmuhafizwelfareorganization
InclusiveStudentSociety
StudentCollaboration
SelfDefense
Empowerment
SafetyForAll

We’re honored to have:Mr. Sarfaraz Ahmed KhanBoard of Advisor – Khud Muhafiz Welfare OrganizationCountry Head – Salman C...
29/01/2026

We’re honored to have:
Mr. Sarfaraz Ahmed Khan
Board of Advisor – Khud Muhafiz Welfare Organization
Country Head – Salman Cooperation Pvt. Ltd.
It’s going to be an inspiring session on diversity, inclusivity, and empowerment. Your presence will make it more special!

23/01/2026

🌟 Great News! 🌟

Bint-e-Ahan — Prime Minister’s National Innovation Award Winner is proud to announce an MoU with Sir Syed University 🤝

Through this collaboration, Bint-e-Ahan’s subsidized mobility & safety trainings will be offered to university students, in partnership with HEC, along with Skill Development Council certified training. 🏍️🎓

A step towards safer mobility, skill development, and empowered futures for women.







17/01/2026

This is more than kickboxing or fitness.
It’s discipline, self-control, and character building.

At Khud Muhafiz, we train youth to be strong with purpose, power with responsibility,
fitness with values.

We don’t just build bodies,
we build protectors.

Join Now: Call / WhatsApp 0311-6842349


08/01/2026

🏏 Building Champions Beyond the Game
As the Wellness Partner of Quetta Qurban in the Pakistan Tape Ball Tournament,
Khud Muhafiz is proud to provide fitness, stamina, and performance training to the players.
These sessions are not just about drills —
they are about discipline, strength, injury prevention, and long-term athlete development.
The boys are training hard, growing stronger, and preparing to compete at their best.
This is how champions are built — on and off the field.

01/01/2026

At Khud Muhafiz Welfare, we believe security is a basic right, not a privilege.

Through our self-defense training for youth in community, we are investing in prevention, resilience, and long-term community safety.

We invite donors, CSR partners, and well-wishers to join us in scaling this impact across Pakistan.

For details call / WhatsApp 03196442349





16/12/2025
13/12/2025

For amazing results, join our 30 Days Organic Fat Loss Challenge and start your transformation today!

📞 Contact:
Khud Muhafiz: 0311-684234

Address

FL 3/11, Block 5, Gulshan Iqbal. Rashid Minhas Road. Main Nipa Chowrangi
Karachi
75300

Opening Hours

Monday 09:00 - 23:00
Tuesday 09:00 - 23:00
Wednesday 09:00 - 23:00
Thursday 09:00 - 23:00
Friday 09:00 - 23:00
Saturday 09:00 - 23:00
Sunday 09:00 - 23:00

Telephone

+923116842349

Alerts

Be the first to know and let us send you an email when Khud Muhafiz posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Khud Muhafiz:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram