Khud Muhafiz

Khud Muhafiz

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Painting Party pictures! 1/4
We would once again like to thank you all who made this event a wonderful experience.
Roti House Bakery ChaiShae Khud Muhafiz Books4funpk mywater Habitt City Events Pro Makro Classic Painting Colors

What Khud Muhafiz Welfare Organization Do! How can you join this noble cause. Message from our Vice President, Lt. Col Farhan Iqbal (R) giving an overview of Khud Muhafiz Welfare Organization!

آئیں اور اس معاشرتی تبدیلی کے کار خیر میں ہمارا ساتھ دیں۔ خود محافظ ویلفیئر آرگنائزیشن کا تعارف سنیئے ہمارے وائس پریزیڈینٹ، لیفٹیننٹ کرنل فرحان اقبال (ر) کی زبانی

For Details 0311-MUHAFIZ (6842349)





World Health Organization (WHO) UNICEF World Bank World Bank Pakistan Ehsaas Khud Muhafiz
Shout out from Habitt City for Stay and Play’s Painting Party on the 18-06-2022

Roti House Bakery Chai Shai Cafe Khud Muhafiz mywater Books4funpk Events Pro

1 day left for Stay and Play’s Painting Party for kids.

Roti House Bakery Chai Shai Cafe Khud Muhafiz mywater Events Pro Books4funpk Habitt City
Habitt

Stay and Play’s painting party happening on the 18th of June 2022 from 4pm-7pm at Habitt

Roti House Bakery Chai Shai Cafe Khud Muhafiz mywater Events Pro Books4funpk

Hey yo all!

Few glimps from our upcoming VLOG from ride for cause for

Approx
12.6 KM!
Organized by
GG Riders - Family Cycling Club 🚲
.riders
Cycologists


Mass Karachi

Tgif

PECHS Riders

For
Khud Muhafiz

From Askari 4 Karachi
To Hill Park

Full video will be uploaded soon at our YouTube channel Rasputin VLOGS

Stay safe 🌟 keep that perky smile 😊
&
Pedal For Health 🚲

For more details feel free to contact us at 0334-189952-1 or visit our links below

On Facebook For Purchasing
https://www.facebook.com/cyclekarachi/

For Rentals
https://www.facebook.com/RasputinRentals/

On Instagram
https://instagram.com/rasputin_bikes?utm_medium=copy_link

On Snapchat
Rasputin-bikes

On our YouTube channel
Rasputin VLOGS

Or our What'sapp Group
https://chat.whatsapp.com/BTv4gfziE367tiSttuhFcL

🚴‍♂️
🇵🇸 s s
Use your hands as a serving guide

We are team of well-being professionals including healthcare, physical fitness, indoor/outdoor sports and self-defense who came together after calamity of Army Public School to equip teachers, students and people at large with skills to defend themselves.

Operating as usual

22/09/2022

Khud Muhafiz In Collaboration with Russian friendship house of karachi.
We are planning to do something for our Pakistani women's to give them Healthy lifestyle.

Stay Tuned ladies.

21/09/2022

"Khud Muhafiz is on FM Radio 105."

Turn on your radio
Co Founder of Khud Muhafiz will be live at Hot FM 105 radio network on Thursday at 09:00am to 10:00am.


20/09/2022

See what Mr.Rehan Hashmi (Ex MNA) says about "Bint e Ahan" Female first Bike Riding Club with Self Defense.

Thank you Muhammad Rehan Hashmi for encouraging our Mothers, Sisters and Daughter's.


19/09/2022

Learn Bike Riding and join the squad of Khud Muhafiz empowered women.

For details call / WhatsApp 0311-6842349

14/09/2022
13/09/2022

اگر آ ج ان بچوں پر کام نہ کیا گیا تو اگلے 10 سالوں میں پاکستان مزید مشکلات کا شکار ہو جائے گا

Thought provoking analysis of General Secretary Khud Muhafiz.

For details call / WhatsApp 0311-6842349

04/09/2022

Khud Muhafiz with FPCCI Standing Committee on Women Education and Training Striving to Transform lives of Pakistan's Women
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28/08/2022
26/08/2022
25/08/2022

Glimpses from the Celebration of 75th Independence Day of Pakistan.

22/08/2022
16/08/2022

40 Days Organic Fat loss challenge for reducing Anxiety, Stress and Depression.

For more details call/WhatsApp 0311-6842349

15/08/2022

See what Pakistan's Favourite Singer Asim Azhar has to say about Khud Muhafiz



14/08/2022

We Congratulate our General Secretary for being part of FPCCI Standing Committee on Women Education and Training Committee.

On this independence Day We hope that venture of Khud Muhafiz with FPCCI will empower women in our society in true spirit

Pakistan Zindabad🇵🇰

13/08/2022
12/08/2022

Happy Independence Day 🇵🇰

آزاد ملک کے آزاد لوگوں، آزادی مناوں صحت اور حفاظت کے ساتھ.

Azadi Offer
Flat 25% Off Special Offer

🇵🇰 Self-Defense

🇵🇰 Organic Fatloss

🇵🇰 Shooting/ Archery

🇵🇰 BINT-E-AHAN (Female Bike-Riding Club)

For more details call/WhatsApp (0311 6842349)

06/08/2022

30/07/2022
27/07/2022

𝐀𝐚𝐨 𝐅𝐮𝐧 𝐁𝐚𝐧𝐭𝐞𝐢𝐧 𝐀𝐮𝐫 𝐓𝐚𝐪𝐚𝐭𝐰𝐚𝐫 𝐁𝐚𝐧𝐚𝐞𝐢𝐧.
Pakistan's 1st Physical and Wellness Camp 𝐇𝐔𝐌𝐀𝐑𝐀𝐘 𝐒𝐈𝐓𝐀𝐑𝐀𝐘 is proud to announce Burger Lab as our sponsor.

Event Happening on, 28th July 2022
at Dolmen Mall, Tariq Road.

For Queries and Further Details:
0311-MUHAFIZ(6842349)

Follow us on Facebook and Instagram
Khud Muhafiz Welfare Organization
www.instagram.com/khudmuhafiz

27/07/2022

Humaray Sitaray in the news.
-Please Follow us to stay updated.

For Queries and Further Details:
0311-MUHAFIZ(6842349)

Follow us on Facebook and Instagram
Khud Muhafiz Welfare Organization
www.instagram.com/khudmuhafiz

26/07/2022

𝐀𝐚𝐨 𝐅𝐮𝐧 𝐁𝐚𝐧𝐭𝐞𝐢𝐧 𝐀𝐮𝐫 𝐓𝐚𝐪𝐚𝐭𝐰𝐚𝐫 𝐁𝐚𝐧𝐚𝐞𝐢𝐧.
Pakistan's 1st Physical and Wellness Camp 𝐇𝐔𝐌𝐀𝐑𝐀𝐘 𝐒𝐈𝐓𝐀𝐑𝐀𝐘 is proud to announce TwentyOne as our sponsor.

Event Happening on, 28th July 2022
at Dolmen Mall, Tariq Road.

For Queries and Further Details:
0311-MUHAFIZ(6842349)

Follow us on Facebook and Instagram
Khud Muhafiz Welfare Organization
www.instagram.com/khudmuhafiz

26/07/2022

𝐀𝐚𝐨 𝐅𝐮𝐧 𝐁𝐚𝐧𝐭𝐞𝐢𝐧 𝐀𝐮𝐫 𝐓𝐚𝐪𝐚𝐭𝐰𝐚𝐫 𝐁𝐚𝐧𝐚𝐞𝐢𝐧.
Pakistan's 1st Physical and Wellness Camp 𝐇𝐔𝐌𝐀𝐑𝐀𝐘 𝐒𝐈𝐓𝐀𝐑𝐀𝐘 is proud to announce Behr-u-Sakha as our supporting partner.

Event Happening on, 28th July 2022
at Dolmen Mall, Tariq Road.

For Queries and Further Details:
0311-MUHAFIZ(6842349)

Follow us on Facebook and Instagram
Khud Muhafiz Welfare Organization
www.instagram.com/khudmuhafiz

26/07/2022

𝐀𝐚𝐨 𝐅𝐮𝐧 𝐁𝐚𝐧𝐭𝐞𝐢𝐧 𝐀𝐮𝐫 𝐓𝐚𝐪𝐚𝐭𝐰𝐚𝐫 𝐁𝐚𝐧𝐚𝐞𝐢𝐧.
Pakistan's 1st Physical and Wellness Camp 𝐇𝐔𝐌𝐀𝐑𝐀𝐘 𝐒𝐈𝐓𝐀𝐑𝐀𝐘 is proud to announce Entice Biz Marketing Agency as our supporting partner.

Event Happening on, 28th July 2022
at Dolmen Mall, Tariq Road.

For Queries and Further Details:
0311-MUHAFIZ(6842349)

Follow us on Facebook and Instagram
Khud Muhafiz Welfare Organization
www.instagram.com/khudmuhafiz

26/07/2022

𝐀𝐚𝐨 𝐅𝐮𝐧 𝐁𝐚𝐧𝐭𝐞𝐢𝐧 𝐀𝐮𝐫 𝐓𝐚𝐪𝐚𝐭𝐰𝐚𝐫 𝐁𝐚𝐧𝐚𝐞𝐢𝐧.
Pakistan's 1st Physical and Wellness Camp 𝐇𝐔𝐌𝐀𝐑𝐀𝐘 𝐒𝐈𝐓𝐀𝐑𝐀𝐘 is proud to announce Dayfresh as our supporting partner.

Event Happening on, 28th July 2022
at Dolmen Mall, Tariq Road.

For Queries and Further Details:
0311-MUHAFIZ(6842349)

Follow us on Facebook and Instagram
Khud Muhafiz Welfare Organization
www.instagram.com/khudmuhafiz

25/07/2022

See Omer Hassan talking about why Khud Muhafiz Welfare Organization formed and what is the initiative behind this organizataion.
-Please Follow us to stay updated.

For Queries and Further Details:
0311-MUHAFIZ(6842349)

Follow us on Facebook and Instagram
Khud Muhafiz Welfare Organization
www.instagram.com/khudmuhafiz

23/07/2022

𝐀𝐚𝐨 𝐅𝐮𝐧 𝐁𝐚𝐧𝐭𝐞𝐢𝐧 𝐀𝐮𝐫 𝐓𝐚𝐪𝐚𝐭𝐰𝐚𝐫 𝐁𝐚𝐧𝐚𝐞𝐢𝐧.
Pakistan's 1st Physical and Wellness Camp 𝐇𝐔𝐌𝐀𝐑𝐀𝐘 𝐒𝐈𝐓𝐀𝐑𝐀𝐘 is proud to announce IGLOO - Pakistan as our supporting partners.

Event Happening on, 28th July 2022
at Dolmen Mall, Tariq Road.

For Queries and Further Details:
0311-MUHAFIZ(6842349)

Follow us on Facebook and Instagram
Khud Muhafiz Welfare Organization
www.instagram.com/khudmuhafiz

22/07/2022

𝐀𝐚𝐨 𝐅𝐮𝐧 𝐁𝐚𝐧𝐭𝐞𝐢𝐧 𝐀𝐮𝐫 𝐓𝐚𝐪𝐚𝐭𝐰𝐚𝐫 𝐁𝐚𝐧𝐚𝐞𝐢𝐧.
Pakistan's 1st Physical and Wellness Camp 𝐇𝐔𝐌𝐀𝐑𝐀𝐘 𝐒𝐈𝐓𝐀𝐑𝐀𝐘 is proud to announce Carachi Enterprises as our sponsor.

Event Happening on, 28th July 2022
at Dolmen Mall, Tariq Road.

For Queries and Further Details:
0311-MUHAFIZ(6842349)

Follow us on Facebook and Instagram
Khud Muhafiz Welfare Organization
www.instagram.com/khudmuhafiz

21/07/2022

Humaray Sitaray in the news.
-Please Follow us to stay updated.

For Queries and Further Details:
0311-MUHAFIZ(6842349)

Follow us on Facebook and Instagram
Khud Muhafiz Welfare Organization
www.instagram.com/khudmuhafiz

21/07/2022

Humaray Sitaray in the news.
-Please Follow us to stay updated.

For Queries and Further Details:
0311-MUHAFIZ(6842349)

Follow us on Facebook and Instagram
Khud Muhafiz Welfare Organization
www.instagram.com/khudmuhafiz

18/07/2022
15/07/2022

Khud Muhafiz Welfare Organisation is arranging the Pakistan’s 1st Mental and Physical Wellness Program for orphans, Madaris, Unprevildeged, Underprepared Kids

This initiative is being done by Khud Muhafiz in collaboration with Dolmen Group to educate the kids on the importance of physical and mental health, to polish their skills-set.

Be a part of this wellness camp and join us on 28th July 2022 at Dolmen Mall.

For Queries and Further Details:
0311-MUHAFIZ(6842349)

Follow us on Facebook and Instagram
www.facebook.com/khudmuhafizwelfare
www.instagram.com/khudmuhafiz

Khud Muhafiz Welfare Organisation is arranging the Pakistan’s 1st Mental and Physical Wellness Program for orphans, Madaris, Unprevildeged, Underprevileged Kids

This initiative is being done by Khud Muhafiz in collaboration with Dolmen Group to educate the kids on the importance of physical and mental health, to polish their skills-set.

Be a part of this wellness camp and join us on 28th July 2022 at Dolmen Mall.

For Queries and Further Details:
0311-MUHAFIZ(6842349)

Follow us on Facebook and Instagram
Khud Muhafiz Welfare Organization
www.instagram.com/khudmuhafiz

15/07/2022

The upcoming generation of Pakistan lacks the basic skills due to poverty. We, at Khud Muhafiz Welfare Organization, thought to give wings to the unprivileged children.
Stay tuned. We are coming

For Queries and Further Details:
0311-MUHAFIZ(6842349)

Follow us on Facebook and Instagram
www.facebook.com/khudmuhafizwelfare
www.instagram.com/khudmuhafiz

13/07/2022

Khud Muhafiz Welfare Organization initiative of Health for All!

Providing Wellness Trainings in Rehab center.

For details call / WhatsApp 0311-6842349

09/07/2022

Wishing you a very healthy Eid Mubarak.....

05/07/2022

Glimpse from Khud Muhafiz Summer Camp 2022.

آئے مل کر اپنے بچوں کو خود محافظ بنائے
تا کہ وہ ناگہانی حادثوں سے بچ سکیں.

For more details call/WhatsApp 0311-6842349

Instagram:
Facebook:
YouTube: khud Muhafiz
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30/06/2022

Hey little champs !

"Summer Camp abhi khatam nahi hua Summer Camp abhi Baki hai mery Dost."

We are back with some exciting programs 1st July 2022
“All in one camp”

In which you can enjoy
- Mindfulness
- Taekwondo
- Self defense
- Archery
- Yoga
So what are you waiting for ?
Book your slots now
For more details call 03116842349

#kickboxing

24/06/2022

حفاظت سب کی

Khud Muhafiz Welfare Organization gearing up to provide self defense session for substance abusers in rehabilitation center.

Bringing life & liveliness through Mental & Physical Wellness....

Let's contribute in bringing real change.

For details Call / WhatsApp 0311-MUHAFIZ(6842349)



TalluQ Khud Muhafiz

19/06/2022

People on the mission. Lt. Col Farhan Iqbal (R) Vice President Khud Muhafiz Welfare Organization message for nation.

18/06/2022

Public awareness session with Stay and Play at Habbit

17/06/2022

Meet Our Taekwondo Champion's.

Khud Muhafiz and Pakistan's Proud

If you want to be one of them join the Squad of Taekwondo Gold Medalists and transform your Game.

For more details Call/WhatsApp 0311 6842349

15/06/2022

𝐒𝐚𝐟𝐞 𝐚𝐧𝐝 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧
𝐌𝐞𝐚𝐧𝐬
𝑺𝒂𝒇𝒆𝒓 𝒂𝒏𝒅 𝑯𝒆𝒂𝒍𝒕𝒉𝒊𝒆𝒓 𝑷𝒂𝒌𝒊𝒔𝒕𝒂𝒏

Khud Muhafiz in Collaboration with
Stay & Play will be conducting Selfdefense Session for Kids on 18th-june-2022

Enjoy Painting party and learn Selfdefense in this Play date .

For more details call/WhatsApp 0331-2823116

&play

14/06/2022

𝐊𝐡𝐮𝐝 𝐌𝐮𝐡𝐚𝐟𝐢𝐳 𝐂𝐡𝐞𝐞𝐫 𝐏𝐚𝐫𝐤

𝑳𝒆𝒕'𝒔 𝒑𝒍𝒂𝒚 𝒕𝒉𝒆 𝑷𝒖𝒃𝒈 𝒊𝒏 𝒓𝒆𝒂𝒍
And develop Strength, discipline and focus in your life with Khud Muhafiz Family Indoor Shooting Range.

For more details call / WhatsApp 0311-MUHAFIZ (6842349)

09/06/2022

سیکھنے کی کوئی عمر نہیں ہوتی, اور سیکھ ہم سب کے لیے ضروری ہے.

Selfdefense/kickboxing

07/06/2022

"The Bows of the Warriors are broken.
But those who Stumbled are armed with Strength".
.
.
.
Mental and Physical Wellness Camp for Kids by Khud Muhafiz

You can catch us at
Following locations:

1- Khud Muhafiz Studio main Nipa

2-DHA School phase-7

3-DHA School phase-2

4-DHA School SKBZ

For more details call/WhatsApp 0311-6842349

Videos (show all)

See what Mr.Rehan Hashmi (Ex MNA) says about "Bint e Ahan" Female first Bike Riding Club with Self Defense.Thank you Muh...
اگر آ ج ان بچوں پر کام نہ کیا گیا تو اگلے 10 سالوں میں پاکستان مزید مشکلات کا شکار ہو جائے گاThought provoking analysis ...
Glimpses from the Celebration of 75th Independence Day of Pakistan.#teamkhudmuhafiz #binteahan #kmuhafiz #celebritiesvsk...
See what Pakistan's Favourite Singer Asim Azhar  has to say about Khud Muhafiz#asimazhar #asimazharofficial#asimazharfan...
Glimpse from Khud Muhafiz Summer Camp 2022.آئے مل کر اپنے بچوں کو خود محافظ بنائےتا کہ وہ ناگہانی حادثوں سے بچ سکیں.For ...
Public awareness session with Stay and Play at Habbit
𝐒𝐚𝐟𝐞 𝐚𝐧𝐝 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧         𝐌𝐞𝐚𝐧𝐬𝑺𝒂𝒇𝒆𝒓 𝒂𝒏𝒅 𝑯𝒆𝒂𝒍𝒕𝒉𝒊𝒆𝒓 𝑷𝒂𝒌𝒊𝒔𝒕𝒂𝒏Khud Muhafiz in Collaboration with Stay & Play will b...

Location

Products

Our training include General Physical Fitness, Specific Fitness, Muay Thai Kick Boxing and Self Defense in following segments:

1- Online Training
2- Personal Training
3- Group Training
4- Corporate Training

Telephone

Address


FL 3/11, Block 5, Gulshan Iqbal. Rashid Minhas Road. Main Nipa Chowrangi,
Karachi
75300

Opening Hours

Monday 09:00 - 23:00
Tuesday 09:00 - 23:00
Wednesday 09:00 - 23:00
Thursday 09:00 - 23:00
Friday 09:00 - 23:00
Saturday 09:00 - 23:00
Sunday 09:00 - 23:00

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