✨Causes of BONE WEAKNESS✨
👉Physical Inactivity
👉Smoking & Alcohol
👉Poor calcium level in the body
👉Hormones
👉Exposure to radiation
👉Arthriitis, asthma and other
⏰ OPD Timings:
7 PM - 9 PM
🌞 Morning (Tue, Thu, Sat): 10:30 AM - 12:30 PM
🌃 Evening (All days except Fri & Sun): 7 PM - 9 PM
📍 Location:
🏥 Halim Hospital, D-13, Block-L, North Nazimabad, Karachi.
📞 To Book an Appointment:
📲 Call 021-36643269, 021-36646915, 021-366471899 to secure your slot.
ہڈیوں کو صحت مند رکھنے کا طریقہ
👈ہری سبزیاں زیادہ کھائیں۔
👈ایسی غذا کھائیں جس میں پروٹین ہو
👈روزانہ ہائی کیلشیم والی نذا کھائیں۔
👈وٹامن ڈی کا استعمال
👈روزانه ورزش
Don't let pain affect the Quality of your Life. Seek Relief Today!
2️⃣ OPD Timings:
🕒 Ramzan: 3 PM - 5 PM
🕒 Morning (Tue, Thu, Sat): 10:30 AM - 12:30 PM
🕒 Evening (All days except Fri & Sun): 7 PM - 9 PM
3️⃣ Location:
🏥 Halim Hospital, D-13, Block-L, North Nazimabad, Karachi.
4️⃣ To Book an Appointment:
📞 Call 021-36643269, 021-36646915, 021-366471899 to book your slot.
5️⃣ Expert Care for Arthritis:
Consult our Trauma & Ortho Surgeon for all related concerns.
Let us help you reclaim a pain-free life! 🌟 #PainRelief #Orthopedics #Healthcare #Karachi #ExpertCare #HolisticHealth
🩹 4 Symptoms of Broken or Fractured Bone 🩹
1️⃣ Sudden pain
2️⃣ Warmth, bruising, or redness
3️⃣ Swelling
4️⃣ Difficulty using or moving the injured area or nearby joints
Don't let pain compromise your quality of life. Seek relief today!
⏰ OPD Timings:
🌙 Ramzan: 3 PM - 5 PM
🌞 Morning (Tue, Thu, Sat): 10:30 AM - 12:30 PM
🌃 Evening (All days except Fri & Sun): 7 PM - 9 PM
📍 Location:
🏥 Halim Hospital, D-13, Block-L, North Nazimabad, Karachi.
📞 To Book an Appointment:
📲 Call 021-36643269, 021-36646915, 021-366471899 to secure your slot.
👨⚕️ Expert Care for Arthritis:
Consult our Trauma & Ortho Surgeon for specialized care. Let's journey towards a pain-free life! 🌟 #PainRelief #Orthopedics #Healthcare #Karachi #ExpertCare #HolisticHealth
گھٹنوں کے درد کے ساتھ رہ کر تھک گئے ہیں؟
اپنے گھٹنے یا جوڑوں سے متعلق مسائل کا ماہر سے علاج کروائیں۔
Don't let pain affect the Quality of your Life. Seek Relief Today!
2️⃣ OPD Timings:
🕒 Ramzan: 3 PM - 5 PM
🕒 Morning (Tue, Thu, Sat): 10:30 AM - 12:30 PM
🕒 Evening (All days except Fri & Sun): 7 PM - 9 PM
3️⃣ Location:
🏥 Halim Hospital, D-13, Block-L, North Nazimabad, Karachi.
4️⃣ To Book an Appointment:
📞 Call 021-36643269, 021-36646915, 021-366471899 to book your slot.
5️⃣ Expert Care for Arthritis:
Consult our Trauma & Ortho Surgeon for all related concerns.
Let us help you reclaim a pain-free life! 🌟 #PainRelief #Orthopedics #Healthcare #Karachi #ExpertCare #HolisticHealth
کیا آپ بھی گردن کے درد سے فوری نجات چاہتے ہیں؟
آج ہی حلیم ہسپتال جائیں چیک اپ کروایں
2️⃣ OPD Timings:
🕒 Ramzan: 3 PM - 5 PM
🕒 Morning (Tue, Thu, Sat): 10:30 AM - 12:30 PM
🕒 Evening (All days except Fri & Sun): 7 PM - 9 PM
3️⃣ Location:
🏥 Halim Hospital, D-13, Block-L, North Nazimabad, Karachi.
4️⃣ To Book an Appointment:
📞 Call 021-36643269, 021-36646915, 021-366471899 to book your slot.
5️⃣ Expert Care for Arthritis:
Consult our Trauma & Ortho Surgeon for all related concerns.
Let us help you reclaim a pain-free life! 🌟 #PainRelief #Orthopedics #Healthcare #Karachi #ExpertCare #HolisticHealth
🛑 5 Factors Increasing ARTHRITIS Risk 🛑
1️⃣ Obesity
2️⃣ Joint Injuries
3️⃣ Genetic Predisposition
4️⃣ Infection in Joints
5️⃣ Smoking
⏰ OPD Timings:
🌙 Ramzan: 3 PM - 5 PM
🌞 Morning (Tue, Thu, Sat): 10:30 AM - 12:30 PM
🌃 Evening (All days except Fri & Sun): 7 PM - 9 PM
📍 Location:
🏥 Halim Hospital, D-13, Block-L, North Nazimabad, Karachi.
📞 To Book an Appointment:
📲 Call 021-36643269, 021-36646915, 021-366471899 to secure your slot.
👨⚕️ Expert Care for Arthritis:
Consult our specialized Trauma & Ortho Surgeon for tailored solutions. Let's journey towards a life free of pain! 🌟 #PainRelief #Orthopedics #Healthcare #Karachi #ExpertCare #HolisticHealth
🏥 Experiencing Pain?
Whether it's Knee Pain, Back Pain, Neck Pain, or Elbow Pain, we're here to help!
2️⃣ OPD Timings:
🕒 Ramzan: 3 PM - 5 PM
🕒 Morning (Tue, Thu, Sat): 10:30 AM - 12:30 PM
🕒 Evening (All days except Fri & Sun): 7 PM - 9 PM
3️⃣ Location:
📍 Halim Hospital, D-13, Block-L, North Nazimabad, Karachi.
4️⃣ To Book an Appointment:
📞 Call 021-36643269, 021-36646915, 021-366471899 to book your slot.
5️⃣ Expert Care for Arthritis:
Consult our Trauma & Ortho Surgeon for all related concerns.
Don't let pain hold you back. Contact us today for expert care and relief! 🌟 #PainManagement #Orthopedics #Healthcare #Karachi #ExpertCare #HolisticHealth
کیا کمر میں درد آپ کی روز مرہ زندگی میں روکاوٹ ہے ؟
آج ہی حلیم ہسپتال جائیں چیک اپ کروایں
2️⃣ OPD Timings:
🕒 Ramzan: 3 PM - 5 PM
🕒 Morning (Tue, Thu, Sat): 10:30 AM - 12:30 PM
🕒 Evening (All days except Fri & Sun): 7 PM - 9 PM
3️⃣ Location:
🏥 Halim Hospital, D-13, Block-L, North Nazimabad, Karachi.
4️⃣ To Book an Appointment:
📞 Call 021-36643269, 021-36646915, 021-366471899 to book your slot.
5️⃣ Expert Care for Arthritis:
Consult our Trauma & Ortho Surgeon for all related concerns.
#BackPain #BackHealth #PainRelief #BackCare #SpineHealth #ChronicPain #Wellness #Health #Physiotherapy #Chiropractic #MassageTherapy #HolisticHealth #Orthopedics #Healthcare #Fitness #SelfCare #HealthyLiving #StayActive #InjuryPrevention #PostureCorrection #MuscleHealth #Recovery
🩹 Experiencing Symptoms of a Broken or Fractured Bone?
🚑 Recognize the signs:
1️⃣ Sudden Pain
2️⃣ Warmth, Bruising, or Redness
3️⃣ Swelling
4️⃣ Trouble Using or Moving the Injured Area or Nearby Joints
👨⚕️ Seeking urgent care? Visit Halim Hospital for prompt treatment!
2️⃣ OPD Timings:
🕒 Ramzan: 3 PM - 5 PM
🕒 Morning (Tue, Thu, Sat): 10:30 AM - 12:30 PM
🕒 Evening (All days except Fri & Sun): 7 PM - 9 PM
3️⃣ Location:
🏥 Halim Hospital, D-13, Block-L, North Nazimabad, Karachi.
4️⃣ To Book an Appointment:
📞 Call 021-36643269, 021-36646915, 021-366471899 to book your slot.
5️⃣ Expert Care for Arthritis:
Consult our Trauma & Ortho Surgeon for all related concerns.
Don't ignore the signs. Seek immediate medical attention for proper care! 🌟 #FractureCare #Orthopedics #Healthcare #Karachi #ExpertCare #HolisticHealth
🦴 Tips for Improving Orthopedic Health:
1️⃣ Maintain a Healthy Weight.
2️⃣ Keep Moving: Exercise Is Good For Everyone.
3️⃣ Develop a Strong Core.
4️⃣ Wear Comfortable Shoes.
5️⃣ Get Regular Checkups.
👨⚕️ Seeking further guidance? Visit us at Halim Hospital for expert care!
2️⃣ OPD Timings:
🕒 Ramzan: 3 PM - 5 PM
🕒 Morning (Tue, Thu, Sat): 10:30 AM - 12:30 PM
🕒 Evening (All days except Fri & Sun): 7 PM - 9 PM
3️⃣ Location:
🏥 Halim Hospital, D-13, Block-L, North Nazimabad, Karachi.
4️⃣ To Book an Appointment:
📞 Call 021-36643269, 021-36646915, 021-366471899 to book your slot.
5️⃣ Expert Care for Arthritis:
Consult our Trauma & Ortho Surgeon for all related concerns.
Invest in your orthopedic health for a brighter and more active future! 🌟 #Orthopedics #HealthTips #Healthcare #Karachi #ExpertCare #HolisticHealth
کیا کندھے میں درد آپ کی روز مرہ زندگی میں روکاوٹ ہے ؟
آج ہی حلیم ہسپتال جائیں چیک اپ کروایں
2️⃣ OPD Timings:
🕒 Ramzan: 3 PM - 5 PM
🕒 Morning (Tue, Thu, Sat): 10:30 AM - 12:30 PM
🕒 Evening (All days except Fri & Sun): 7 PM - 9 PM
3️⃣ Location:
🏥 Halim Hospital, D-13, Block-L, North Nazimabad, Karachi.
4️⃣ To Book an Appointment:
📞 Call 021-36643269, 021-36646915, 021-366471899 to book your slot.
5️⃣ Expert Care for Arthritis:
Consult our Trauma & Ortho Surgeon for all related concerns.
#ShoulderPain #ShoulderHealth #PainRelief #Orthopedics #Fitness #Recovery #Physiotherapy #Chiropractic #MassageTherapy #Wellness #Healthcare #HealthyLiving #InjuryRehabilitation #Mobility #MuscleHealth #HolisticHealth #Arthritis #SportsMedicine #StayActive #InjuryPrevention
Do You Have Backaches Problem?
Do You Have Backaches Problem?
Hurry Up! and Consult
with a professional Doctor
WhatsApp Number:
+923121107348
Dr. Ali Ahmad OPD days and timings.
Halim Hospital
D-13, Block-L, North Nazimabad, Karachi (Near NADRA mega center)
(Daily Clinic except for Friday & Sunday)
clinic Ramzan Timings: -
3:00 PM to 5:00PM
Phone:
021-36643269, 021-36646 915, 021-36647189
#BackPain
#Backache
#BackPainRelief
#LowerBackPain
#UpperBackPain
#BackInjury
#BackHealth
#BackCare
#BackStretches
#BackExercises
