28/12/2025
Find your foundation and your flow. This one-hour Hatha & Vinyasa class moves with mindful slowness, holding postures to deepen their benefits.
With detailed guidance and supportive adjustments, we build a practice that is both beginner-friendly and profoundly nourishing. A sanctuary for regulating the body’s systems, finding calm, and nurturing wellness from the inside out.
Join us for Evening Floor yoga!
Details:
*Evening Classes*
Evening Slot: 1
Floor Yoga (Ladies only)
5:30pm to 6:30pm
Tuesday , Thursday and Saturday
Trainer: Shalina
Evening Slot: 2
Floor Yoga Evening (Mix)
Monday, Wednesday & Friday
05:30pm to 06:30pm
Trainer Zafar Shah
Evening Slot : 3
Floor Yoga (Mix)
Monday, Wednesday & Friday
07:00pm to 08:00pm
Trainer: Zafar Shah
Evening Slot: 4
Floor Yoga (Mix)
Tuesday, Thursday and Saturday
07:00pm to 08:00pm
Trainer : Shalina Pervez