The Clinic - House of Medicina Alternativa

20/05/2026

🌿 Current Sound Healing Offerings through SleeplessBuddha

🌀 Friday Sound Baths
🌀 Private 1:1 Sessions
🌀 Couples Sound Healing
🌀 Tuning Fork Reset
🌀 Private Group Sound Baths

Using Tibetan bowls, gong, shamanic drum, tuning forks & guided meditation to support deep relaxation, grounding and nervous system regulation.

📍The Clinic — House of Medicina Alternativa
📞 Reservations / Queries: 0300-8249406
📷

SOMATIC • SOUND • REGULATION

14/05/2026

✦ Friday Soundbath — 15th May ✦

An immersive evening of sound, deep rest, and nervous system regulation through Tibetan bowls, gong, and meditative frequencies.

7:00 PM – 8:00 PM
📍 The Clinic — House of Medicina Alternativa

Contribution:
Rs 3000 (one)
Rs 5000 (two)

For reservations / WhatsApp: 0300-8249406

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SleeplessBuddha
somatic • sound • regulation

13/05/2026

✦ Tuning Fork Reset ✦

A 45-minute sound-based session designed to help regulate the nervous system, release accumulated tension, and gently restore balance.

Working with therapeutic tuning forks in a quiet, grounded setting, this session supports deep rest, subtle realignment, and somatic reset.

📍 The Clinic — House of Medicina Alternativa
Contribution: Rs 4500

For reservations: 0300-8249406

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SleeplessBuddha
somatic • sound • regulation

06/05/2026

✦ Friday Sound Baths — May Series ✦

A weekly soundbath experience working with Tibetan bowls, gong, and shamanic drum — designed to help regulate the nervous system, release tension, and create space for stillness.

May 8 • 15 • 22 • 29
7:00 PM – 8:00 PM
📍 The Clinic — House of Medicina Alternativa

Contribution:
Rs 3000 (one)
Rs 5000 (two)

Reservations: 0301-8233108
Private events / queries: 0300-8249406

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SleeplessBuddha
somatic • sound • regulation

22/04/2026

22/04/2026

✦ Energy Clearing
reset • release • realign

A guided soundbath designed to help you clear stagnant energy, soften the nervous system, and return to your natural state of balance.

Through a carefully curated blend of Tibetan bowls, gong, and shamanic drum, this session works on a somatic level — allowing the body to release what the mind often holds onto.

Friday, 24th April 2026
7:00 PM – 8:00 PM
The Clinic — House of Medicina Alternativa

Contribution:
Rs 3000 (one)
Rs 5000 (two)

Limited spots available.

For reservations call/whatsapp: 0301-8233108
For any questions or private events: 0300-8249406

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SleeplessBuddha
somatic • sound • regulation

16/04/2026

Hi everyone 🌿

I’ll be facilitating a Sound Bath this Saturday at T2F (The Second Floor) — one of Karachi’s most loved community spaces for art, dialogue, and meaningful gatherings.

🗓 Saturday, 18th April 2026
🕢 7:30 – 8:30 PM
📍 T2F, Phase 2 Extension, DHA, Karachi

🎟 PKR 2000/- (tickets available at the gate)

For reservations: 0333-7129711

Hope to see some of you there ✨

13/04/2026

An immersive sound journey designed to help you slow down, settle the body, and step out of mental noise.

This guided sound bath weaves together Tibetan singing bowls, chimes, shamanic drum, and rattles — creating a deeply restorative space for both body and mind. The session begins with a short grounding meditation, followed by an extended sound immersion.

Open to all levels — no prior experience required.

Participants may choose to sit or lie down during the session. Feel free to bring your own yoga mat or cushion for added comfort.

📅 : Saturday, 18th April 2026 from 7:30 PM

📍: 10-C, Sunset Lane 5, Phase 2 Extension, DHA, Karachi, Pakistan

https://maps.app.goo.gl/i5FBRrCN2zALGm8k6?g_st=ic

🎫: PKR 2000/-, Tickets available at the gate.
For Advance Bookings, Inquire at: 03337129711

07/04/2026

25/03/2026

Return to Rhythm
Return. Settle. Reset.

We live in constant activation.
This is an hour of intentional settling.

A guided somatic sound immersion using drum and harmonic frequencies
to support regulation, stillness, and internal reset.

📍 Friday, 27 March
🕖 7:00 PM – 8:00 PM
📌 The Clinic — House of Medicina Alternativa

Contribution:
Rs 3000 per person
Rs 5000 for two

📲 Reservations / WhatsApp: 0301-8233108
📞 Call / Info: 0300-8249406

Limited spaces.

SleeplessBuddha
somatic.sound.regulation

16/03/2026

Holding Space — Life Skills for Inner Strength

Personalised 1:1 sessions for teenagers and young adults (ages 15–22) designed to help develop emotional steadiness, focused attention, confidence in communication, and a stronger sense of personal direction.

Adolescence and early adulthood can be a time of intense pressure. Academic demands, social expectations, digital distraction, and uncertainty about the future can often feel overwhelming. These sessions offer practical tools to help young people navigate these challenges with greater clarity and steadiness.

The program includes four modules:

• Calm Under Pressure — learning practical tools to regulate stress and overwhelm
• Train Your Attention — strengthening focus and managing distractions
• Stand Steady — developing calm, confident communication
• Trust Yourself — building self-trust and clearer decision making

Each 75-minute session combines practical exercises, attention training, nervous system regulation techniques, and guided sound-based practices.

📍 Location: The Clinic – House of Medicina Alternativa, Karachi

To learn more or register, please use the form below:

https://forms.gle/8hMnd3meYKLMfv7T9