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Organics by Hakeem Asad Naeem

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Organics by Hakeem Asad Naeem

Providing Health Solutions Organically.

05/10/2021

HUMIDITY:

Humidity is the amount of water v***r in the air. ... Relative humidity is the amount of water v***r actually in the air, expressed as a percentage of the maximum amount of water v***r the air can hold at the same temperature.

21/07/2021

EID GREETINGS TO ALL OF YOU... !!

from
ORGANICS by Hakeem Asad Naeem

18/07/2021

High Humidity:

When the air has a high moisture content, as is the case in humid weather, this sweat cannot ev***rate, leaving our bodies feeling hot and sticky. To cool off, our bodies must work even harder. This results in excessive sweating, increased rate and depth of blood circulation and increased respiration.

02/07/2021

Copper Vessels:

Drinking water stored in copper vessels has long been associated with good health. This should especially be put to practice during monsoon when the body could easily use some additional dose of minerals.

13/05/2021

With Best Wishes,
Organics by Hakeem Asad Naeem.

12/05/2021

Tips for Surviving a Heat Wave While It's Happening:

Stay hydrated with plenty of water—even if you're not thirsty.
Never leave children or pets alone in hot vehicles—even for a second.
Stay inside during the hottest part of the day (10 A.M to 4 P.M.) and limit time outside in the Sun.

11/05/2021

Cucumber (Kheera):

Cucumbers are low in calories but high in many important vitamins and minerals.
It Contains Antioxidants.
It Promotes Hydration.
It May Aid in Weight Loss.
It May Lower Blood Sugar.

29/04/2021

Tamarind (Imli) :

This is rich in a number of essential nutrients. For instance, if you eat 100 grams of tamarind a day, you will get 36% of thiamine, 35% of iron, 23% of magnesium and 16% of phosphorus recommended for you daily. It also has plenty of niacin, calcium, vitamin C and copper.

18/04/2021

Health Benefits of Coconut Water:

Good Source of Several Nutrients.
May Have Antioxidant Properties.
May Have Benefits Against Diabetes.
May Help Prevent Kidney Stones.
May Support Heart Health.
May Reduce Blood Pressure.
Beneficial After Prolonged Exercise.
Delicious Source of Hydration.

16/04/2021

Management of Sun Stroke:

Immerse you in cold water. A bath of cold or ice water has been proved to be the most effective way of quickly lowering your core body temperature.
Use ev***ration cooling techniques.
Pack you with ice and cooling blankets.
Give you medications to stop your shivering.

06/04/2021

Benefits of eating Watermelon:

Helps You Hydrate.
Contains Compounds That May Help Prevent Cancer.
May Improve Heart Health.
May Lower Inflammation and Stress.
May Help Relieve Muscle Soreness.

23/03/2021

Yaum-e-Pakistan) or Pakistan Resolution Day, also Republic Day, is a national holiday in Pakistan commemorating the Lahore Resolution passed on 23 March 1940.

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