Mantahaa Tareen's Lifestyle & Wellness

Mantahaa Tareen's Lifestyle & Wellness Mantahaa Tareen is a Lifestyle and Wellness Coach, Interval-Trainer, Sports Nutritionist, Weight and Diet Specialist, Zumba Instructor.

Our BrideFit bride didn’t just look beautiful, she felt strong, confident, and calm on her big day! Girls, it’s never to...
10/08/2025

Our BrideFit bride didn’t just look beautiful, she felt strong, confident, and calm on her big day!

Girls, it’s never too late to start taking care of yourself from the inside out. DM us to explore how we can support you in feeling your best on the most important day of your lives!

Team Dinner Part 2!This weekend, we stepped out of the studio and into a night full of love, laughter, and real conversa...
29/07/2025

Team Dinner Part 2!

This weekend, we stepped out of the studio and into a night full of love, laughter, and real conversations. Team, clients, good food, and even better company. Sometimes, that’s all you need to reset.
Thank you all once again for being there, it meant a lot.

Team:



Thank you for putting this dinner together so beautifully.

Clients:
arts



Thank you for showing up with such warmth and energy ❤️

Lots of love, always,
Mantahaa.

Address

4th Floor, Plot No. 16-C, Lane No. 2, Main Khayaban-e-Bukhari, DHA Phase 6
Karachi
75500

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 11:00 - 17:00

Telephone

+923333881477

Website

Alerts

Be the first to know and let us send you an email when Mantahaa Tareen's Lifestyle & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mantahaa Tareen's Lifestyle & Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Mantahaa Tareen

Mantahaa has brought a reformative outlook on fitness to Pakistan, with a holistic view on modern health. Mantahaa believes that a person's health goes beyond their physical fitness and the only way to achieve a healthy lifestyle is the balance of mind, body and soul; a paradigm that she dubs "Holistic Wellness". With a vast number of accreditations under her belt, Mantahaa is poised to change the way we look at conventional fitness.

Mantahaa has had the privilege of working with many celebrities not only nationally but internationally as well, during her tenure in the United States she was given the opportunity to coach Presidents Bill Clinton and George W. Bush.

Awarded as the Ponds Miracle woman 2016 for miracles in health and fitness Awarded the United Nations sponsored PWF ( Pakistan Women’s Federation) award for making a mark in the Health and Fitness industry.

• Certified personal trainer - cooper institute United States