What are the opening hours?

Monday 09:00 - 20:30 Tuesday 09:00 - 20:30 Wednesday 09:00 - 20:30 Thursday 09:00 - 20:30 Friday 09:00 - 20:30 Saturday 09:00 - 20:30 Sunday 09:00 - 20:30

Precision Fitness PK

Home
Pakistan
Karachi
Precision Fitness PK

A high energy fusion blend of yoga, incorporating elements from power yoga, hatha and yin, to provide the ultimate mind body soul experience

- 6 days a week workout (Burn fat, boost aerobic activity, build lean muscle, feel the afterburn effect!)

- Customized meal plans with calculated macros and meals, guaranteed to accelerate results

- An outcome based program - working with your wants, needs, goals to achieve results

19/03/2019

Yoga with Zarmina
Monday-Tuesday-Thursday
7:30-8:30 pm
Women only

10/05/2018

Women only outdoor ramzaan classes
Monday-Wednesday-Friday
8-9pm

"In a beautiful world that has come to hooray the hustle, I find my sweet loving soul dancing to the contrary - for this season, busy has no place. Busy cannot lasso my time." 🌸🌺🌈 .
Lately I've been losing concept of time, in the best way. Working on some passion projects which had been brewing in my mind for a while, and starting my outdoor ramzaan yoga classes which I am uber excited about.
It stemmed from Bali, we had this beautiful outdoor yoga shala with ubud's lush jungle view, and then a makeshift one on the beach of Gili. Immersed in nature while practising yoga feels pretty natural, yet has its own challenges. It forces you to be more present, to work with the elements, and sometimes you get unexpected surprises - a butterfly flitting by, a beautiful gentle breeze, seeing the leaves dance.. This ramzaan I plan to take my mat outdoors and just slow down.. be present where I am, allow my body to unfold naturally, never forcing but just holding space, allowing the magic to happen.
If you feel called to join me, drop me a DM! 💕💕

12/03/2018

" is often a very unbeautiful thing.

It is making a spreadsheet of your debt and enforcing a morning routine and cooking yourself healthy meals and no longer just running from your problems and calling the distraction a solution.

It is often doing the ugliest thing that you have to do, like sweat through another workout or tell a toxic friend you don’t want to see them anymore or get a second job so you can have a savings account or figure out a way to accept yourself so that you’re not constantly exhausted from trying to be everything, all the time and then needing to take deliberate, mandated breaks

It often means looking your failures and disappointments square in the eye and re-strategizing. It is not satiating your immediate desires. It is letting go. It is choosing new. It is disappointing some people. It is making sacrifices for others. It is living a way that other people won’t, so maybe you can live in a way that other people can’t.

It is letting yourself be normal. Regular. Unexceptional. It is sometimes having a dirty kitchen and deciding your ultimate goal in life isn’t going to be having abs. It is deciding how much of your anxiety comes from not actualizing your latent potential, and how much comes from the way you were being trained to think before you even knew what was happening.

It means being the hero of your life, not the victim. It means rewiring what you have until your everyday life isn’t something you need therapy to recover from. It is no longer choosing a life that looks good over a life that feels good. It is giving the hell up on some goals so you can care about others. It is being honest even if that means you aren’t universally liked. It is meeting your own needs so you aren’t anxious and dependent on other people.

It is becoming the person you know you want and are meant to be. Someone who knows that salt baths and chocolate cake are ways to enjoy life – not escape from it."

🙏❤🌎

21/02/2018

For a while now post my pregnancy, I felt I've lost strength. I didn't attempt a lot of poses and transitions simply because I had a mental block against them, I just thought they weren't accessible for me anymore. Arm balances, inversions etc.. But then today, a few of us yoga teachers got together at to just practise on our own, and somehow this little sequence happened! 😃

But this isn't all yoga is about. It's not all arm balances, and inversions. Some days, it can just be childs pose and connecting with your breath. For me, it's how it makes me feel. And today, this session is exactly what I needed!
Thank you and 🙌🏻
DM me for info on my classes! 🙋🏻 ❤🙏🌎

25/10/2017

The work is messy, but it's where the magic happens! Join me on your mats at at the given timings, or private message me for further details! Yay.. I feel like I'm coming back home to myself 💛💚💙💜🖤

🙏 🌏❤

21/11/2016

I'm a registered yoga teacher (300hrs) from Bali. I teach a high energy fusion blend of yoga, incorporating elements from power yoga, ashtanga, hatha and yin, and merging them with the ancient techniques of Tai Chi and Qi Qong to provide the ultimate mind, body and soul experience!

Registrations open for december, please inbox for more details

31/10/2016

AcroYoga fun at French beach

24/10/2016

A high energy fusion blend of yoga, incorporating elements from power yoga, ashtanga, hatha and yin, and merging them with the ancient techniques of Tai Chi and Qi Qong to provide the ultimate mind, body and soul experience!

Monday/Wednesday/Friday
Evening: 6:30-7:30 pm

Inbox for more details

03/10/2016

01/10/2016

Yoga classes for women only

Monday/Wednesday/Friday
Morning- 10-11am
Evening - 6:30-7:30 pm

All levels welcome!

28/09/2016

The world is my mat!

Evening yoga classes starting from October 3rd, ladies only.
Monday/Wednesday/Friday 6:30-7:30pm

Address

Khayaban-e-Bokhari, Phase 6
Karachi
75500

Opening Hours

Monday	09:00 - 20:30
Tuesday	09:00 - 20:30
Wednesday	09:00 - 20:30
Thursday	09:00 - 20:30
Friday	09:00 - 20:30
Saturday	09:00 - 20:30
Sunday	09:00 - 20:30

Website

http://www.instagram.com/zarminafs

Alerts

Be the first to know and let us send you an email when Precision Fitness PK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Precision Fitness PK:

Shortcuts

Want your practice to be the top-listed Clinic in Karachi?