GET FIT - Fitness Challenge

11/03/2022

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05/02/2022

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14/01/2022

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15/09/2020

30/05/2020

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Lean and Bulk Online Fitness Institute you can contact for personal training, online Training and diet plans.

27/04/2020

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Wamiq KhaN

Lean and Bulk Online Fitness Institute you can contact for personal training, online Training and diet plans.

25/04/2020

Dear friends I am here with an other brand new video for u guys no equipment needed just do it on floor
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Wamiq KhaN

Leg raises are one of the most important workouts for our midsection it gives firm and solid look to our abdominal. Do 3 sets on floor or abdominal board of ...

17/04/2020

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12/04/2020

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Lean and Bulk Online Fitness Institute you can contact for personal training, online Training and diet plans.

08/04/2020

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The rear delt raise, also known as the rear deltoid raise, or rear shoulder raise is an exercise in weight training. This exercise is an isolation exercise t...