CLINICAL PSYCHOLOGIST

23/07/2025

https://psychia.org/index.php?r=custom_pages%2Fview&id=13

07/07/2025

07/07/2025

Does a Daily 10,000-Step Walk Really Produce Results?

Does Walking 10,000 Steps a Day Really Work? You’ve probably heard the advice: “Walk 10,000 steps a day for better health.” It’s simple, doable, and sounds like the magic number for fitness — but does it really work? Where did this number come from? And is it the right goal for everyone? L...

17/04/2025

Strengthening Emotional Bonds with Your Partner

  How to Talk About Intimacy With Your Spouse Without Feeling Awkward: Building Emotional Safety First Intimacy is one of the most vital parts of a stron

17/04/2025

Cultivating a Deeper Connection: Exploring and Overcoming Sexual Differences in Marriage to Strengthen Your Bond

  Understanding Sexual Mismatches in Marriage: It’s More Common Than You Think It’s a subject many couples avoid, whisper about, or quietly struggle

17/04/2025

What transformative opportunities for growth, deeper connection, and intimacy can arise when spouses courageously navigate discomfort related to oral intimacy?

  Why Some Spouses Feel Uncomfortable with Oral Intimacy – A Psychologist’s View When it comes to intimacy in marriage, every couple brings a unique

22/03/2025

Toddler Bedtime Tantrums: Causes & Effective Strategies 😴💤

Does your little one turn bedtime into a battlefield? You're not alone! Toddler bedtime tantrums are common, and they often happen due to:

😫 Overtiredness – Too much exhaustion can make falling asleep harder.
📉 Lack of Routine – Inconsistent bedtimes create confusion.
👀 FOMO (Fear of Missing Out) – Toddlers hate missing out on fun!
🧸 Separation Anxiety – Being away from you can feel scary.
🍬 Late Sugar or Screen Time – Stimulants can keep them wired.

✨ Effective Strategies:
✅ Create a consistent bedtime routine (bath, book, cuddle, sleep).
✅ Ensure they get enough daytime sleep to avoid overtiredness.
✅ Offer comfort and reassurance to ease separation anxiety.
✅ Keep the bedroom calm, dim, and free from distractions.
✅ Avoid screens and sugary snacks at least an hour before bedtime.

Want more details? Read the full guide here: 🔗 Read More
https://babyconnecting.com/toddler-bedtime-tantrums-causes-and-effective-management-strategies

How do you handle bedtime battles? Share your best tips below! ⬇️💬

"Understanding Toddler Bedtime Tantrums: Causes and Effective Management Strategies" Introduction: Bedtime tantrums are a common challenge faced by many

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Transform your daily life with ADHD - powerful techniques for overcoming challenges and reaching your goals.

Mastering Life with ADHD: Strategies for Daily Success Living with Attention Deficit Hyperactivity Disorder (ADHD) presents unique challenges, but with the r

28/01/2025

Empower yourself with the knowledge and tools to manage defiant behavior in toddlers - learn how to create a supportive environment that fosters healthy development and strengthens your bond with your child.

Understanding and Managing Defiant Behavior in Toddlers: 11 Effective Strategies Introduction: Parenting a defiant toddler presents unique challenges as th