Dr Ikram Chughtai Medical & Physiotherapy Centre

Dr Ikram Chughtai Medical & Physiotherapy Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Ikram Chughtai Medical & Physiotherapy Centre, Medical and health, A/1 Block 16 Block Ikramabad Street, Federal B Area, Karachi.

OUR SERVICES
Orthopedic, Occupational Therapy, Chiropractor, Sport Physical Therapy, Geriatric Rehabilitation, Musculoskeletal Rehabilitation, Manual Therapy, Neurological Rehabilitation, Pediatric Rehabilitation OUR PRODUCT AND SERVICES

All patients received the best quality treatment and we offer patients accurate, realistic and lasting solution to their problems

Initial Assessment and Functional Screening

One - on - One Supervised Post Rehabilitation Exercises

📱 How heavy is your head when you look at your phone?When the head is upright (0°), the cervical spine supports about 5 ...
19/09/2025

📱 How heavy is your head when you look at your phone?

When the head is upright (0°), the cervical spine supports about 5 kg only.

But as the neck bends forward, the load increases dramatically:

- 15° 12 kg

- 30° ← 18 kg

- 45° 22 kg

- 60° 27 kg. That's like carrying a child on your cervical spine everyday

⚠️ This means that prolonged "text neck" posture can put enormous stress on your cervical spine, leading to pain, stiffness, and long-term musculoskeletal problems.

⚡Tip: Keep your phone at eye level, take regular breaks, and practice neck mobility & strengthening exercises.

Digital X - Ray of 73 years Old Male patient having severe pain at Level of C4-C7- Left (AP View – Anteroposterior): loo...
13/09/2025

Digital X - Ray of 73 years Old Male patient having severe pain at Level of C4-C7

- Left (AP View – Anteroposterior): looking at the cervical vertebrae from the front.

- Right (Lateral View – Side): showing the alignment of cervical vertebrae.

Findings (based on visible features):

1. Degenerative Changes (Spondylosis):

- The cervical vertebrae appear to have reduced disc space, particularly in the lower cervical region (C4–C7).
- Possible osteophyte (bony spur) formation can be suspected.
- This is common in elderly patients (the film says 73 years old male).

2. Loss of normal cervical lordosis:

- The lateral X-ray shows a straightened neck curve, which may be due to muscle spasm or chronic degeneration.

3. Possible nerve compression:

- Disc space narrowing and osteophytes may cause compression of nerve roots → symptoms like neck pain, stiffness, tingling/numbness in arms, weakness.
- No obvious fracture is seen in these images.

Possible Diagnosis:
- Cervical spondylosis with disc degeneration (age-related wear and tear).
- Cervical radiculopathy (if nerve symptoms are present).

Treatment Protocol (Stepwise):

1. Conservative (First line)
- Rest & Activity modification: Avoid prolonged neck bending, heavy lifting.
- Cervical collar (soft collar): Short-term use during acute pain.

Medications:
- NSAIDs (Ibuprofen, Diclofenac) for pain.
- Muscle relaxants if spasm present.
- Neuropathic agents (Gabapentin/Pregabalin) if nerve pain.

Physiotherapy:
- Gentle cervical traction (if nerve compression).
- Postural correction exercises.
- Isometric neck strengthening.
- Heat therapy / TENS for pain.

Interventional (If conservative fails after 6–8 weeks)

- Epidural steroid injection or facet joint injection (to reduce inflammation).

Surgical (Only in severe cases)

Indications:
- Progressive neurological deficits (weakness in arms/hands).
- Severe nerve root/spinal cord compression (myelopathy).
- Failure of conservative management.

Procedures:
- Anterior Cervical Discectomy and Fusion (ACDF).
- Laminectomy or laminoplasty (for decompression).

Lifestyle & Home Care:

- Ergonomic posture while sitting/using computer.
- Avoid sudden jerky neck movements.
- Use orthopedic pillow.
- Regular physiotherapy & gentle neck mobility exercises.

*Assalam O Alaikum Everyone*We hope all are going wellWe are here to announce *One Day Hands On Workshop on "DRY NEEDLIN...
12/09/2025

*Assalam O Alaikum Everyone*

We hope all are going well
We are here to announce

*One Day Hands On Workshop on "DRY NEEDLING FOR LUMBAR & LOWER LIMB"*

*INSTRUCTOR*

*Dr M Jawwad Baig Chughtai*

*PhD Scholar, M.Phil Rehab OPT, DPT, CCRP, MPPTA(PAK), CKTP(USA), OMTC(UK), MOMTA(UK), CCT(ITALY), CEP(GREECE), CDND(UK), SPORT TRAINER L1(AUS), CCOM(ITALY), CMP(LEBANON), CDCT(UK)*

*Director at Dr Ikram Chughtai Medical & Physiotherapy Centre*

*President at Dr Chughtai BJZz Firm*

*Senior Lecturer / Research Supervisor at Isra University Karachi Campus*

*Senior Physical Therapist at Al Tibri Medical College & Hospital*

In Which We Provide
🔹Certificate of Participation to All.
🔹Hands On Practice in Groups.
🔹 Assessment Test.
🔹 Refreshment / Lunch.

🔳Date: 18th September, 2025
🔳Day: Thursday
🔳Timing: 10:00 AM to 03:00 PM
🔳 Venue: Pakistan Institute of Rehabilitation & Medical Sciences
🔳 Address: C - 19 Block 7 Gulistan E Johar, Main University Road, Near Safoora Chowrangi

*NOTE: Registration for the workshop is on a first-come-first-served basis, so make sure to register as soon as possible to secure your seat!*

For Registration Contact On Given Number

*Dr Wajahat (Organizer) 03172719191*

💥Differential Diagnosis of Shoulder Pain1. Rotator Cuff: Lateral shoulder pain, worse overhead/night. Weak abduction/ext...
11/09/2025

💥Differential Diagnosis of Shoulder Pain

1. Rotator Cuff: Lateral shoulder pain, worse overhead/night. Weak abduction/external rotation. Tender greater tuberosity. Tests: Empty Can, Drop Arm, ER Resistance. Imaging: US/MRI.

2. Impingement: Pain overhead/back, gradual. Tender subacromial space. Painful arc 60-120°. Tests: Neer, Hawkins-Kennedy. Imaging: US/MRI.

3. Frozen Shoulder: Gradual stiffness, limited ADL. Global ROM restriction. Tests: Clinical restriction. Imaging: MRI thickened capsule.

4. Labral Tear: Deep pain, clicking, post-trauma/overhead. Tests: Ant/Post Apprehension. Imaging: MRI arthrogram.

5. AC Joint: Top shoulder pain, cross-body aggravation. Tender AC joint. Test: Cross-body adduction.

6. Fractures: Sudden pain post-trauma. Deformity, swelling, crepitus. Imaging: X-ray.

7. OA: Gradual pain, morning stiffness

⚡ Physiotherapy For AC InjuryAcute Phase (0–2 weeks):- Ice packs (15–20 min).- Sling for comfort (not prolonged).- Pain-...
01/09/2025

⚡ Physiotherapy For AC Injury

Acute Phase (0–2 weeks):
- Ice packs (15–20 min).
- Sling for comfort (not prolonged).
- Pain-free passive & pendulum exercises.
- Isometric strengthening of deltoid, trapezius.

Subacute Phase (2–6 weeks):
- Gradual active-assisted → active ROM.
- Scapular stabilization exercises.
- Begin strengthening rotator cuff & shoulder girdle.
- Cross-body adduction stretching (later stage).

Chronic Phase (6+ weeks):
- Progressive resistance training (TheraBand, weights).
- Proprioceptive and functional exercises.
- Sport-specific or occupational rehab.

✅ Summary:
AC joint injuries occur due to trauma (direct fall on shoulder or FOOSH). They are graded from mild sprain (Type I) to severe dislocation (Type VI). Symptoms include pain, swelling, and deformity. Diagnosis is clinical with special tests. Management depends on severity—conservative in mild to moderate cases, surgical in severe. Physiotherapy focuses on pain control, restoring ROM, strength, and functional recovery

⚡Pathophysiology Of AC Joint Injury- Trauma causes tearing of AC ligament → if severe, also coracoclavicular ligament.- ...
01/09/2025

⚡Pathophysiology Of AC Joint Injury

- Trauma causes tearing of AC ligament → if severe, also coracoclavicular ligament.
- Leads to loss of clavicle–scapula stability.
- Depending on severity → subluxation or complete dislocation of clavicle upward relative to acromion.

Graded using Rockwood classification (Type I–VI):

- Type I: AC ligament sprain, no displacement.

- Type II: AC ligament torn, CC ligament sprained, slight displacement.

- Type III: Both AC & CC ligaments torn, obvious displacement.

- Type IV–VI: Severe displacement with posterior, superior, or inferior clavicle dislocation.

⚡ Symptoms
- Localized pain over AC joint.
- Swelling, tenderness, and possible bruising.
- Pain worsens with overhead or cross-body movements.
- Visible deformity (step-off sign) in higher grades.
- Limited shoulder ROM due to pain.

⚡Assessment
- History: Mechanism of injury (fall on shoulder, FOOSH).
- Inspection: Deformity, swelling, prominence of distal clavicle.
- Palpation: Tenderness at AC joint.
- Range of Motion: Painful, especially abduction and horizontal adduction.
- Strength: Reduced due to pain.

⚡ Special Tests

1. Cross-Body Adduction (Scarf Test)
- Patient flexes shoulder 90° and adducts across body.
- Pain over AC joint = Positive.

2. O’Brien’s Test (Active Compression Test)
- Shoulder flexed 90°, adducted 10–15°, internally rotated (thumb down).
- Patient resists downward pressure.
- Pain localized at AC joint = Positive.

3. Paxinos Sign
- Examiner squeezes acromion against clavicle (thumb on posterolateral acromion, fingers on clavicle).
- Pain = Positive.

8. Medical Management

- Type I–II (Mild to moderate):
- Rest, Ice, NSAIDs (ibuprofen, diclofenac).
- Arm sling for comfort (1–2 weeks).
- Type III: Conservative in most, surgery only if severe instability or high-demand athlete.
- Type IV–VI: Usually require surgical stabilization (AC joint reconstruction or fixation).

Address

A/1 Block 16 Block Ikramabad Street, Federal B Area
Karachi
75950

Opening Hours

Monday 17:00 - 21:30
Tuesday 17:00 - 21:30
Wednesday 17:00 - 21:30
Thursday 17:00 - 21:30
Friday 17:00 - 21:30
Saturday 17:00 - 21:30

Telephone

+923312244306

Website

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