Therapy with Mahera

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Pakistan
Karachi
Therapy with Mahera

▪️Clinical Psychologist, Relationship Expert and CBT Practitioner
▪️In person and online sessions

19/10/2024

There are some griefs that cause you an inability to feel happiness. Your nervous system damages to an extent that you no longer feel joy anymore.

🖊Mahera Mustaqeem

16/10/2024

People named their obsession and possession as love. How can you claim to be in love with someone when you are not concerned about their well-being and easiness? When you truly love someone you create ease for them. You try every possible way to make sure that they are at ease. You do small acts to create ease for them , not making their life hell by imposing irrelavant things and by showing your obsession.

-Mahera Mustaqeem

03/10/2024

Imaginary confession:

Someone once told me that he never experienced love at home and that a home is just like a hotel to him.

And then i found myself with an urge to fix him, to make him feel loved and valued that he had never experienced in his entire life. An undefined urge to create a home for him with full of love where i will prepare a daily breakfast for him with tea. So that he will actually get a true meaning of home.

And that was a point where i finally realized that if you had ever genuinely gone through a trauma or a heartbreak, you have an undefined urge to fix or mend
others. Because there are unmet needs and void inside of you that you want to fill it by fixing others and providing anything that you didn't have either.

🖋Mahera Mustaqeem

04/04/2024

People call it hard work by marrying the love of their life
Lol
🥹🥹

01/01/2024

As you approach the new year, develop a sense of difference in yourself. Make sure to take care of yourself, not depend on someone to acknowledge your presence.

At the end of the day, you're your own hero.

Happy New Year!

30/12/2023

High-functioning anxiety can be described as a comprehensive term used to depict individuals who experience anxiety but still manage to function reasonably well.

Rather than immobilizing them in fear, high-functioning anxiety tends to propel these individuals forward. Consequently, they often exhibit great success in both their professional and personal lives, which may indeed be true if success is solely measured by achievements.

However, what remains unknown to others (and something you would never openly admit) is that beneath the facade of perfection, you constantly battle with a relentless whirlwind of anxiety.

27/12/2023

Perfectionists have irrationally high standards for both other people and themselves. They are very critical of errors and quick to point out flaws. They often put off doing a project because they are afraid they won't succeed. They ignore praise and fail to recognize their accomplishments.

But, all of this can be managed through therapy. Book a session today to explore the various areas of management through professional help.

25/12/2023

We all strive to be fair, kind, and loving to those we cherish, even if it requires going the extra mile or enduring some challenges. Nevertheless, it is crucial to establish boundaries when expressing love to safeguard our own well-being and that of others.

22/12/2023

The harsh truth about always being positive, even if it's only on the face is that it turns into toxic positivity. It's important that we empathetically deal with not just others but ourselves as well, through genuine optimism.

Rather than always having a 'positive vibe', it's important to address what we are feeling in the present.

20/12/2023

If you're struggling with negative thoughts, this is for you.

18/12/2023

Take your steps towards mental well-being and a healthier, happier you.

Book your online consultation session today and get ready to embrace the path of change.

16/12/2023

Unfortunately, unfavorable views and opinions about individuals with mental health conditions are common. Stigmatizing mental health conditions can lead to discrimination and even unfair treatment towards individuals. Discrimination can be overt and blatant, such as when someone makes a disparaging remark about your mental condition or treatment.

Others' opinions are usually based on a lack of comprehension rather than facts. Accepting the condition and recognizing what you need to do can help you build yourself better.

Address

Karachi

Website

http://Lovepsychic97.blogspot.com/

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