AMAN

27/10/2025

AMAN Participated in DC Steering Committee Meeting – District West Karachi

On October 24, AMAN took part in the District Steering Committee meeting chaired by the Deputy Commissioner Mr Zulfiaqar Ali Memon, co chaired by Mr Jahangir and Dr Lajpat Kessani, alongside the District Focal Person EPI Dr Uzair Farooqi.

The meeting, which primarily discussed MR and OPV activities, also highlighted lessons learned from the HPV vaccination campaign.
AMAN emphasized the importance of planning the next steps toward routinization to further strengthen the implementation of the HPV vaccine.

All district officials expressed strong support and commitment to accelerate training sessions for Lady Health Workers (LHWs), teachers, and EPI vaccinators to enhance community awareness and vaccine coverage of HPV vaccine.
AMAN also shared the experience that awareness sessions with teachers will play a key role in maximizing uptake in schools.

Together, we’re working towards the successful rollout of the HPV vaccine and protection of adolescent girls from cervical cancer.

27/10/2025

Breast Cancer Awareness Session at Nasira School!

AMAN conducted an interactive awareness session at Nasira School to educate young girls on Breast Cancer prevention and early detection.
Using the Bakhabar Noujawan module, the team demonstrated Self-Breast Examination (SBE) techniques and highlighted the importance of regular screening for early diagnosis and saving lives.

Empowering young women with knowledge today for a healthier tomorrow!

22/10/2025

Women should do a self examination if they see or feel any changes in their breasts.

Changes found during a self examination that should be reported to a doctor include:

-Lump or a firm feeling in your breast or under your arm.

Normal breast tissue can sometimes feel lumpy. Breast self-examinations can help to know how the breasts feel normally and make it easier to notice any changes.

-Ni**le changes or discharge. May be of different colours or textures. It can be due to some medicines or infections.

-Skin changes such as itchy, red, scaled, dimpled, or puckered skin.

Women should get a mammogram regularly.

If you are experiencing symptoms or signs of breast cancer visit or reach out to your nearest hospital.

For more information visit Bakhabar Noujawan- an online platform to learn and gain knowledge about various life matters that a young adult may encounter, whether married or not.

22/10/2025

AMAN held a productive session with LHS & LHWs of District Korangi to discuss challenges & misconceptions surrounding HPV vaccine campaign!

34 participants shared valuable insights, addressing hurdles & clarifying questions.
The discussion aimed to enhance immunization efforts & protect girls aged 9-14 years.

AMAN accompanied the awareness walk organised by District korangi for deworming of children aged 5 to 14 years.

20/10/2025

Meeting with Minister Health & Population Sindh Dr Azra Fazal Pechuho, on the Role of CSOs in HPV Vaccine Rollout in Sindh

A meeting was held with the Minister Health & Population, bringing together Civil Society Organizations (HELP, AMAN, and IHHN) engaged by MannionDaniels under Gavi support, to discuss and highlight the crucial role of CSOs in the HPV vaccine rollout across Sindh.

Discussions focused on the coverage of in-school as well as out-of-school girls, parent awareness, and community engagement to enhance vaccine acceptance and protect girls against cervical cancer.

The meeting also covered lessons learnt from the campaign and identified next steps for integrating the HPV vaccine into routine immunization for 9-year-old girls, ensuring sustained protection in the years ahead.

This collaboration between the Government, CSOs, and partners marks a significant step towards a healthier future for girls in Sindh.

17/10/2025

We’re excited to welcome our new Advisory Board members!

A heartfelt thank you to these incredible leaders for joining our mission to build an equitable and sustainable Pakistan — one where preventable maternal and neonatal mortality and morbidity are a thing of the past.
Please join us in welcoming Dr. Yasmeen Qazi, Dr. Tabinda Sarosh, Dr. Farhan Essa, Ms. Shaista Khaliq and Dr. Summaiya Zaidi!

Together, we’re driving change for healthier futures.

15/10/2025

What are risk factors for causing breast cancer?

Women whose mothers, aunts or sisters have had breast cancer, have an increased risk of developing breast cancer.
Chances of developing breast cancer increase as women get older.
Women who have already had breast cancer have a higher chance of developing breast cancer in the other breast.
Early onset of periods (before the age of 12).

Late menopause (after the age of 50).
Women who have never had children and those who delay giving birth until they are over 30.
Women who do not breastfeed.
Women who are overweight.
Women who have a sedentary life.
Cigarette smoking and alcohol has been linked with the risk of developing breast cancer.
If you have the BRCA gene 1 or BRCA gene 2, you are at high risk of developing breast cancer.

If you are experiencing symptoms or signs of breast cancer visit or reach out to your nearest hospital.

For more information visit Bakhabar Noujawan- an online platform to learn and gain knowledge about various life matters that a young adult may encounter, whether married or not.

15/10/2025

Hybird Executive Committee Meeting of AMAN was held today.
The meeting was chaired by President of AMAN, Prof. Sadiah A. Pal
Secretary General Dr. Azra Ahsan shared updates on ongoing initiatives and briefed the committee about new projects.
COO Dr. Humera Mansoor presented the organizational activities from July to September 2025.
CEO Dr. Mariam Waqas provided information regarding the Advisory Board members.
CFO Mr. Aslam Siddiq presented the financial updates, which were approved by Treasurer Dr. Shahida Zaidi.
The meeting also focused on future strategies and upcoming plans to strengthen AMAN’s programs and impact.

13/10/2025

10/10/2025

For World Mental Health Day we want to bring awareness to Postpartum Depression. Having a baby can bring many changes in a woman's body and it is important to understand these changes.

What is Postpartum Depression?

Postpartum depression or postnatal depression is different from the baby blues. It usually occurs two to eight weeks after giving birth but can happen up to a year after the baby is born.Feelings of intense anxiety are also a common feature of postpartum depression.

Some symptoms of postpartum depression to look out include:
- Feeling overwhelmed
- Persistent crying
- Lack of bonding with your baby
- Doubting your ability to care for yourself and your baby

If any of your symptoms are becoming stronger after two weeks or lasting more than two weeks, you should consider seeking professional support.

08/10/2025

Symptoms and signs of breast cancer.

Changes to look out for:

-Feeling a thick area
-Dimple
-Ni**le crust
-New shape or size
-Red or hot
-Unexpected fluid
-Skin sores
-Bump
-Growing veins
-Sunken ni**le
-Ni**le changes
-Bloody discharge
-Lump in the breast
-Change in breast colour
-Pitting of the breast skin
-Breast or ni**le pain

If you are experiencing symptoms or signs of breast cancer visit or reach out to your nearest hospital.

For more information visit Bakhabar Noujawan- an online platform to learn and gain knowledge about various life matters that a young adult may encounter, whether married or not.