Prof. Dr. Shabeen Naz Masood Blog

28/01/2026

25/01/2026

21/01/2026

**Happy Maternal Health Awareness Day!**
Observed on **January 23**, this day highlights the importance of quality, equitable maternal care and raising awareness to prevent avoidable maternal deaths and complications. We should encourages communities and healthcare providers to support and strengthen maternal health systems.

20/01/2026

The World Health Organization (WHO) recommends that Caesarean section (C-section) rates at the population level should ideally remain between 10–15% to achieve optimal maternal and neonatal outcomes. Importantly, this recommendation is intended as a public health guideline for countries, not as a rigid limit for individual patients.

In Pakistan, rising C-section rates have become a significant public health concern. National data from the 2017–2018 Pakistan Demographic and Health Survey reported a C-section rate of approximately 22%, well above WHO recommendations. Rates are often even higher in urban areas and private healthcare settings, highlighting the need for better regulation, patient education, and evidence-based obstetric decision-making.

A talk of Dr. Shershah against rising C Sec rate in the country at Arts Council of Pakistan on 10th Jan 2026.

Panel discussion was conducted by Dr. Qaiser Sajjad. The panelists were Prof. Sonia Naqvi, Prof. Shabeen Naz Masood, Dr. Bushra. At this occasion the President Arts Council Ahmed Shah Sahib also graced the occasion. A number of questions were asked by the media, press and public to the experts.

15/01/2026

12/01/2026

The World Health Organization (WHO) recommends that Caesarean section (C-section) rates at the population level should ideally remain between 10–15% to achieve optimal maternal and neonatal outcomes. Importantly, this recommendation is intended as a public health guideline for countries, not as a rigid limit for individual patients.

In Pakistan, rising C-section rates have become a significant public health concern. National data from the 2017–2018 Pakistan Demographic and Health Survey reported a C-section rate of approximately 22%, well above WHO recommendations. Rates are often even higher in urban areas and private healthcare settings, highlighting the need for better regulation, patient education, and evidence-based obstetric decision-making.

A talk of Dr. Shershah against rising C Sec rate in the country at Arts Council of Pakistan on 10th Jan 2026.

Panel discussion was conducted by Dr. Qaiser Sajjad. The panelists were Prof. Sonia Naqvi, Prof. Shabeen Naz Masood, Dr. Bushra. At this occasion the President Arts Council Ahmed Shah Sahib also graced the occasion. A number of questions were asked by the media, press and public to the experts.

12/01/2026

PCOS & Pregnancy: What You Need to Know 🌸

Having Polycystic O***y Syndrome (PCOS) does not mean you can’t get pregnant. Many women with PCOS conceive naturally or with simple medical support.

🔹 How PCOS affects pregnancy
• Irregular ovulation may delay conception
• Hormonal imbalance can make cycles unpredictable

🔹 The good news
✔️ With proper treatment, ovulation can be regulated
✔️ Lifestyle changes (healthy diet, weight control, exercise) improve fertility
✔️ Many women with PCOS have successful, healthy pregnancies

🔹 During pregnancy
Women with PCOS may have a slightly higher risk of:
• Gestational diabetes
• High blood pressure
• Early pregnancy loss

👉 Early booking, regular antenatal care, and good sugar control greatly reduce these risks.

💡 Key message: PCOS is manageable, and pregnancy is very much possible with the right care and guidance.

📌 If you are planning pregnancy or struggling to conceive, consult gynecologist early.

12/01/2026

PCOS: It’s Not Just a Young Woman’s Problem 🌸

Polycystic O***y Syndrome (PCOS) can affect women at any stage of life — from teenage years to perimenopause.

🔹 In young women, PCOS may present as:
• Irregular or missed periods
• Acne and excessive hair growth
• Weight gain
• Difficulty conceiving later in life

🔹 In older women, PCOS does not disappear. It may show as:
• Persistent hormonal imbalance
• Irregular or heavy bleeding
• Increased risk of diabetes, high blood pressure & heart disease
• Difficulty losing weight
• Ongoing fertility concerns

👉 PCOS is a lifelong hormonal condition, but with early diagnosis, lifestyle changes, and proper medical care, women can lead healthy, fulfilling lives at every age.

💡 Remember: PCOS is manageable. Awareness, regular follow-ups, healthy diet, exercise, and stress control make a big difference.

📌 If you have symptoms at any age, don’t ignore them — consult your gynecologist.

11/01/2026

Happy National Pharmacist Day 💊 Honoring the experts behind safe and effective medicines.

03/01/2026

Small lifestyle changes—balanced nutrition, regular physical activity, adequate sleep, and mental well-being—can make a big difference.
Prevention is always better than cure.

✨ Wishing you and your loved ones
a year filled with wellness, happiness, and success.

Warm regards,
Prof. Shabeen Naz Masood
(Health is the real wealth)

31/12/2025

“Discovering PCOS”, was a ground breaking ceremony held on 26th December 2025.

Discovering PCOS : is a dedicated platform designed to empower women by helping them understand their risk of Polycystic O***y Syndrome (PCOS) through a structured, confidential, and user-friendly assessment pathway.
The mission is to:
• Raise awareness about early identification of PCOS
• Support women with knowledge-based tools
• Enable timely consultations with healthcare professionals
• Maintain strict privacy and confidentiality of all personal health data
Through this initiative, the aim is to bridge the gap between women and reliable medical guidance, ensuring they receive the support they need at the right time.

Prof. Shabeen Naz , Dr. Shaheen Zafar , Prof. Rubina Hussain and Prof. Rubina Tahir spoke as Expert Panelists regarding PCOS awareness and early diagnosis.