Khidmat-e-Alam Medical Centre

26/02/2026

🌙 30 Days Healthy Tips for 30 Days of Ramazan 🌙
Ramazan is not just about fasting — it’s about purification, self-discipline, and caring for your body and soul. 💚
This Ramazan, let’s make a commitment to stay healthy while we fast. From smart Suhoor choices to balanced Iftar meals, hydration tips, and energy-boosting habits — we’re sharing 30 powerful health tips for 30 blessed days to help you stay active, refreshed, and spiritually focused.
Follow our daily tips and make this Ramazan your healthiest one yet! ✨
📖 Read the full blog now and start your healthy Ramazan journey today.

Ramadan is a blessed month of spiritual reflection, discipline, and self-improvement. While fasting from dawn to sunset offers numerous spiritual benefits,

25/02/2026

رمضان میں صحت اور تندرستی کا خیال رکھیں 🌙✨
سحری سے افطاری تک متوازن غذا، مناسب پانی، کم نمک و چینی، اور بھرپور نیند کو اپنا معمول بنائیں۔ اس رمضان اپنے جسم اور روح دونوں کو مضبوط بنائیں۔
Khidmat-e-Alam Medical Center کے ساتھ صحت مند رمضان گزاریں۔

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25/02/2026

👶✨ Give Your Child the Best Start to a Healthy Future!

At Khidmat-e-Alam Medical Center, your child’s health is in expert hands with Dr. Eshwar Lohana – Child Specialist (Pediatrics).

We provide:
✅ General Pediatric Care
✅ Immunizations & Vaccinations
✅ Treatment of Infections & Allergies
✅ Child Nutrition & Growth Monitoring
✅ Asthma & Allergy Management

🕒 OPD Timings:
Mon–Sat: 12:00 PM – 3:00 PM
Sun: 6:00 PM – 8:00 PM

📍 351 Usmania Society, B Road, Nazimabad No.1, Karachi
📞 UAN: 021-111-111-528

Because your child deserves compassionate and expert care. 💙

20/02/2026

🌙 Healthy Fasting: A Complete Medical Guide for Ramazan 🌙
Ramazan is a time of spiritual growth, self-discipline, and reflection — but it’s also important to take care of your health while fasting. 💙
Our latest blog provides a complete medical guide to help you fast in a safe and healthy way. From Sehri nutrition tips to Iftar meal planning, hydration guidance, and advice for patients with diabetes, blood pressure, and other conditions — we’ve covered everything you need to know.
Make this Ramazan spiritually rewarding and physically healthy. 🌿
Read the full blog now and share with your loved ones!

Ramadan is a blessed month of spiritual reflection, self-discipline, and devotion. Along with its spiritual rewards, fasting also brings significant physical

20/02/2026

✨ Healthy Skin Starts with Expert Care ✨

Meet Dr. Jaywanti Jia (MBBS, D-DERM) – Dermatologist & Aesthetic Specialist at Khidmat-e-Alam Medical Center.

From acne and pigmentation to advanced aesthetic treatments, get professional skin care you can trust. 🌿💙

🗓 Timings: Monday – Friday
⏰ 5:00 PM to 8:00 PM

📍 Nazimabad No.1, Karachi
📞 UAN: +92-21-111-111-528
🌐 www.khidmat-e-alam.org

Book your appointment today and let your skin glow with confidence! ✨

20/02/2026

🌙✨ Ramadan Kareem ✨🌙

May this blessed month of Ramadan fill your heart with peace, strengthen your faith, and guide you with clarity between right and wrong.

Let us use this sacred time for reflection, compassion, patience, and helping those in need. 🤲💙

May Allah accept our prayers, fasts, and good deeds. Ameen.

— Khidmat-e-Alam Welfare Trust

📍 351 Usmania Society, B Road, Nazimabad No.1, Karachi
📞 UAN: +92-21-111-111-528
🌐 www.khidmat-e-alam.org

20/02/2026

Struggling with diabetes? Take control of your health with expert care from Dr. Arjun Kumar (MBBS, MCPS, FCPS) – Experienced Diabetologist at Khidmat-e-Alam Medical Centre.
✔ Expert diabetes management
✔ Personalized treatment plans
✔ Professional and compassionate care
🗓 Timings:
Mon, Wed, Fri: 04:00 PM – 07:00 PM
Sunday: 06:00 PM – 08:00 PM
📍 351 Usmania Society, B Road, Nazimabad No.1, Karachi
📞 UAN: 021-111-111-528
Your health is our priority. Book your appointment today!

18/02/2026

👶💙 Trusted Pediatric Care for Your Little Ones!

Khidmat-e-Alam Medical Center is proud to have Dr. Benish Baqai – Child Specialist providing compassionate and expert care for your children.

🩺 General Pediatric Care
💉 Vaccinations & Immunizations
🤒 Childhood Illness Management
✅ Trusted & Experienced Care

🗓 Monday – Saturday
⏰ 7:30 PM to 10:00 PM

Your child’s health is our priority. Visit us for safe, reliable, and professional pediatric care in Karachi.

📞 UAN: +92-21-111-111-528
📍 351 Usmania Society, B Road, Nazimabad No.1, Karachi
🌐 www.khidmat-e-alam.org

Because every child deserves the best care. ❤️

16/02/2026

Ramadan is a month of patience, compassion, generosity, and self-reflection.
Let us use this blessed time to serve humanity, support those in need, and spread kindness in our communities.

Khidmat-e-Alam Welfare Trust stands with you
in the mission of care, health, and humanity.

✨ May this Ramadan bring peace, healing, and blessings for all. ✨

16/02/2026

🩺 Know Your Blood Sugar Levels — Protect Your Health
Monitoring your blood sugar regularly is a simple step that can prevent serious health complications. Whether you use a glucometer, flash glucose monitor, or CGM, knowing your numbers helps you take control of your health.

✔ Check fasting blood sugar in the morning
✔ Monitor before meals
✔ Recheck 2 hours after eating
Early awareness leads to early prevention.
Your health starts with knowing your numbers.

📍 Khidmat-e-Alam Medical Center, Nazimabad
📞 UAN: 021-111-111-528

16/02/2026

💊 Fully Equipped Pharmacy – Care You Can Trust

At Khidmat-e-Alam Medical Center, our pharmacy is fully stocked and professionally managed to ensure safe, accurate, and timely medicines for every patient.

✔ Collaborative Care
✔ Quality Assurance
✔ Pharmaceutical Expertise

Because every prescription deserves care, responsibility, and trust.

📍 Nazimabad, Karachi
📞 UAN: 021-111-111-528

14/02/2026

Many health beliefs passed down for generations are myths, not medical facts.
From “home remedies cure everything” to “doctors are only needed when it’s serious” — these misconceptions can put lives at risk.
At Khidmat-e-Alam Welfare Trust, we believe correct information is the first step toward better health.
Let’s break health myths and choose science, care, and timely treatment.
🩺 صحت سے متعلق غلط فہمیاں ختم کریں
💙 صحت مند پاکستان کی طرف ایک قدم

Common Health Myths in Pakistan – Facts Everyone Should Know | Khidmat-e-Alam