Nursing Mentor

Nursing Mentor Your NCLEX success hub—designed for nursing students and first-time test takers.

Get high-yield tips, content reviews, and proven strategies using UWorld, Archer, and Dr. Zeeshan’s resources to help you pass the NCLEX-RN with clarity and confidence.

17/04/2025
Question of the day.
16/04/2025

Question of the day.

https://youtu.be/lR2kOSbNHlk Understanding of ECG made easy by Nursing Mentor
28/05/2024

https://youtu.be/lR2kOSbNHlk
Understanding of ECG made easy by Nursing Mentor

This is help you to understand the regional placement of leads on the heart and the easy way to understand to look and ECG and identify abnormalities. ...

Chronic stress can cause multiple adverse effects on your body and mind!I would like to highlight one point; the relatio...
07/03/2024

Chronic stress can cause multiple adverse effects on your body and mind!

I would like to highlight one point; the relationship between chronic stress, weight gain, and diabetes.

Stress is a normal reaction to everyday pressures. However, chronic stress can cause physiological changes in the body, which can lead to weight gain. For some people, gaining weight can further contribute to stress, resulting in a vicious circle.

Cortisol Can Lead to Weight Gain:
Cortisol stimulates your fat and carbohydrate metabolism, creating a surge of energy in your body. While this process is essential for survival situations, it also increases your appetite. Additionally, elevated cortisol levels can cause cravings for sweet, fatty and salty foods (comfort foods). High cortisol can lead to less muscle mass and more visceral fat (belly fat around the waist).

Stress can also disrupt levels of other hormones (Leptin and Ghrelin) involved in hunger and satiety and can impair cognitive processes such as self-regulation. All these factors can result in weight gain. Recognizing the relationship between stress and overeating (emotional eating) is the first step to tackling stress-related weight gain.

How stress can affect diabetes. If you're feeling stressed, your body releases stress hormones like cortisol and adrenaline. This should give you an energy boost for a 'fight or flight' response. But the hormones actually make it harder for insulin to work properly, known as insulin resistance, leading to high blood sugars.

Whether you're a healthcare professional, a patient, or simply someone interested in learning more about medications, th...
03/03/2024

Whether you're a healthcare professional, a patient, or simply someone interested in learning more about medications, this session is for you! Let's empower ourselves with knowledge to make informed decisions about our health.

Obesity and Cancer!You may be surprised to learn that being overweight or having obesity are linked with a higher risk o...
02/02/2024

Obesity and Cancer!
You may be surprised to learn that being overweight or having obesity are linked with a higher risk of getting 13 types of cancer.

Several possible mechanisms have been suggested to explain how obesity might increase the risks of some cancers:

Fat tissue (also called adipose tissue) produces excess amounts of estrogen, high levels of which have been associated with increased risks of breast, endometrial, ovarian, and some other cancers.

People with obesity often have increased blood levels of insulin and insulin-like growth factor-1 (IGF-1). High levels of insulin, a condition known as hyperinsulinemia, is due to insulin resistance and precedes the development of type 2 diabetes, another known cancer risk factor. High levels of insulin and IGF-1 may promote the development of colon, kidney, prostate, and endometrial cancers.

People with obesity often have chronic inflammatory conditions such as gallstonesor non-alcoholic fatty liver disease. These conditions can cause oxidative stress, which leads to DNA damage and increases the risk of biliary tract and other cancers.

Fat cells produce hormones called adipokines that can stimulate or inhibit cell growth. For example, the level of an adipokine called leptin in the blood increases with increasing body fat, and high levels of leptin can promote aberrant cell proliferation. Another adipokine, adiponectin, is less abundant in people with obesity than in people with a healthy weight and may have antiproliferative effects that protect against tumor growth.

Fat cells may also have direct and indirect effects on other cell growth and metabolic regulators, including mammalian target of rapamycin (mTOR) and AMP-activated protein kinase.
Other possible mechanisms by which obesity could affect cancer risk include impaired tumor immunity and changes in the mechanical properties of the scaffolding tissue that surrounds developing tumors.

Original Articles (comment section) ⬇️⬇️

Cranial nerves manage vital functions like sight, smell, muscle movement, and body coordination. Healthcare pros use cra...
01/02/2024

Cranial nerves manage vital functions like sight, smell, muscle movement, and body coordination. Healthcare pros use cranial nerve knowledge to spot and treat issues like vision or facial problems accurately. Knowing cranial nerves helps doctors pinpoint neurological disorders for better treatment.
Mastery of cranial nerve basics leads to tailored treatments, improving patient outcomes.
Simple explanations help students, researchers, and enthusiasts understand brain-body connections, driving further exploration in neuroscience.

Attention all patients and caregivers!!!Here are some tips I'd like to share with you about the significance of patients...
31/01/2024

Attention all patients and caregivers!!!

Here are some tips I'd like to share with you about the significance of patients improvement by effective positioning.

Are you aware of the importance of proper patient positioning during healthcare procedures and activities? As a nurse, I'm here to share some valuable insights with you on this crucial aspect of care.

Why is patient positioning important?
Ensuring the right posture for patients not only enhances their comfort but also plays a significant role in their safety and overall well-being. From preventing pressure ulcers to facilitating effective treatments, proper positioning is key to optimizing your care experience.

How can you learn more about patient positioning and also share us your thoughts in comments for better knowledge.

Please like, share and subscribe for more information

A quick review of chest X-ray and normal finding with some imaginary margins.A chest X-ray is a common imaging test that...
29/01/2024

A quick review of chest X-ray and normal finding with some imaginary margins.
A chest X-ray is a common imaging test that uses small amounts of radiation to create detailed pictures of the structures inside your chest, including your heart, lungs, blood vessels, and bones. It's a valuable tool for diagnosing conditions such as pneumonia, lung cancer, heart failure, and other lung and heart diseases.

"Decoding Hemostasis: Coagulation Factors and Mechanisms"A solid understanding of the coagulation cascade is fundamental...
23/01/2024

"Decoding Hemostasis: Coagulation Factors and Mechanisms"

A solid understanding of the coagulation cascade is fundamental for nurses to provide safe and effective care, particularly in the context of monitoring patients, administering medications, and managing complications associated with bleeding or clotting disorders.

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