The Healing Warehouse

The Healing Warehouse A safe space for your mind, body and soul by
Certified Psychotherapist & Life Coach Pakeezah Baig. A

Letting go can feel daunting, but it’s essential for our growth. Dive into our latest blog post, 'The Weight We Choose t...
16/08/2025

Letting go can feel daunting, but it’s essential for our growth. Dive into our latest blog post, 'The Weight We Choose to Hold,' to discover how to release the burdens we carry. Read more: https://wix.to/lbZH6ej

Letting go sounds simple, but in practice it can feel like one of the hardest things we are asked to do as human beings. We often find ourselves holding onto people, relationships, moments, or even pain long after they’ve ended. But why?Sometimes we cling because endings feel like empty spaces, an...

What's in a name? It's more than just a label. Discover the deeper meaning behind names and their impact in our latest b...
09/08/2025

What's in a name? It's more than just a label. Discover the deeper meaning behind names and their impact in our latest blog post! Read more here: https://wix.to/BrWl6Cj

I was speaking with a client recently about something deceptively simple: a name.Not titles, not roles, just the word that belongs uniquely to you.We explored how calling someone by their name can feel warm, personal, and affirming, while avoiding their name can create distance or preserve boundarie...

Have you ever considered the real story behind success? It's not just about the self-made persona; it's about the relati...
09/08/2025

Have you ever considered the real story behind success? It's not just about the self-made persona; it's about the relationships, support, and struggles that shape us. Dive into our latest blog post, 'The Myth of the Self-Made Person', and discover the truth behind those success stories. Read more here: https://wix.to/qRbVFUC

Every success story loves its lone genius narrative. But dig deeper, and you’ll find the invisible architecture of family their unspoken rules, their hidden traumas, their quiet sacrifices. In South Asia, where three generations often share one roof, the idea of "individual" mental health is almos...

Meet Ayla, who finds herself alongside a flowing river, reflecting her inner journey and the metaphor of selfing in Gest...
30/04/2025

Meet Ayla, who finds herself alongside a flowing river, reflecting her inner journey and the metaphor of selfing in Gestalt Therapy. Discover the importance of this process and how it can transform your understanding of self. Read more: https://wix.to/FzSBwEW

Let me tell you a story.Imagine a young woman named Ayla who walks each morning by the side of a wide, flowing river. She often stops by a mirror placed at the riverbank. The mirror doesn’t hang in the air, it only shows her reflection when she steps near it.Each time Ayla looks, she sees a slight...

🌟 Have you ever felt the urge to solve someone’s problem before they even finish sharing? 🤔 Sometimes, the most powerful...
30/04/2025

🌟 Have you ever felt the urge to solve someone’s problem before they even finish sharing? 🤔 Sometimes, the most powerful thing you can offer is just your presence and understanding. 🌈 Discover more about the strength of empathy in our latest blog post! Read it here: https://wix.to/6y26yDp

We’ve all been there, someone shares a problem, and before they’ve even finished speaking, we’re already assembling answers in our minds. "Have you tried…?" "What you need to do is…" We rush to fix, advise, and troubleshoot, believing that the best way to care is to solve.But what if the m...

Dive into the intriguing tale of “Aankhon ki Suiyaan” as we unravel its deeper meaning and reflect on what it teaches us...
29/04/2025

Dive into the intriguing tale of “Aankhon ki Suiyaan” as we unravel its deeper meaning and reflect on what it teaches us about perseverance. Have you ever felt like the tasks ahead seem impossible? Check it out: https://wix.to/SuU9OVu

Many of us are familiar with the phrase “Aankhon ki Suiyaan” (Needles in the Eyes) often used to describe a task that’s nearly, but not quite, finished. Yet, beyond its literal meaning, this saying reminds me of something deeper: the small, piercing moments of wisdom that stay with us forever....

Dive deep into the chilling wisdom of Nordic folklore with our latest blog post! 'The Thing!' unravels stories born from...
29/04/2025

Dive deep into the chilling wisdom of Nordic folklore with our latest blog post! 'The Thing!' unravels stories born from frozen fjords. Read more here: https://wix.to/eB5Jyzd

For centuries, the rich tapestry of Nordic folk tales has carried the wisdom of the North, stories born from frozen fjords, whispering forests, and the deep, enduring spirit of Scandinavia. These tales, passed down through generations, are more than mere entertainment; they are vessels of profound i...

Have you ever thought about how our perspectives shape our understanding of the world? 🌍✨ Read 'The River Frog and the W...
24/04/2025

Have you ever thought about how our perspectives shape our understanding of the world? 🌍✨ Read 'The River Frog and the Well Frog' to explore the intricate themes of generosity and perspective! Check it out here: https://wix.to/NnOlGZe

A Story About Perspective, Generosity, and the Limits of Our Worldview Once upon a time, in a quiet, mossy well hidden behind a bamboo grove, there lived a frog. He had lived his whole life inside that circular stone wall, under the open sky that he thought touched the rim of his well. To him, that....

Check out my blog post https://wix.to/SwHHHse
23/04/2025

Check out my blog post https://wix.to/SwHHHse

Have you ever felt like there’s a voice in your head barking orders, telling you what you should do while another part of you just wants to hide, rebel, or give up?Welcome to the world of the Topdog and Underdog, a powerful concept from Gestalt therapy that helps us understand these inner conflict...

Check out my blog post https://wix.to/L3ni4PE
16/04/2025

Check out my blog post https://wix.to/L3ni4PE

Have you ever looked at a bunch of blinking lights and thought they were moving? Well, Max Wertheimer did, and that one curious moment on a train in 1910 sparked a revolution in how we understand the mind.Wertheimer, often called the father of Gestalt psychology, noticed something odd: when lights f...

Check out my blog post https://wix.to/f4DXFd9
17/11/2024

Check out my blog post https://wix.to/f4DXFd9

Families are often built on love, sacrifice, and shared responsibilities, yet without healthy boundaries, these noble qualities can sometimes lead to exhaustion, resentment, and fractured relationships. Healthy boundaries are not walls to keep others out but bridges that ensure mutual respect and we...

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