The Healing Warehouse

30/04/2025

Meet Ayla, who finds herself alongside a flowing river, reflecting her inner journey and the metaphor of selfing in Gestalt Therapy. Discover the importance of this process and how it can transform your understanding of self. Read more: https://wix.to/FzSBwEW

Let me tell you a story.Imagine a young woman named Ayla who walks each morning by the side of a wide, flowing river. She often stops by a mirror placed at the riverbank. The mirror doesn’t hang in the air, it only shows her reflection when she steps near it.Each time Ayla looks, she sees a slight...

30/04/2025

🌟 Have you ever felt the urge to solve someone’s problem before they even finish sharing? 🤔 Sometimes, the most powerful thing you can offer is just your presence and understanding. 🌈 Discover more about the strength of empathy in our latest blog post! Read it here: https://wix.to/6y26yDp

We’ve all been there, someone shares a problem, and before they’ve even finished speaking, we’re already assembling answers in our minds. "Have you tried…?" "What you need to do is…" We rush to fix, advise, and troubleshoot, believing that the best way to care is to solve.But what if the m...

29/04/2025

Dive into the intriguing tale of “Aankhon ki Suiyaan” as we unravel its deeper meaning and reflect on what it teaches us about perseverance. Have you ever felt like the tasks ahead seem impossible? Check it out: https://wix.to/SuU9OVu

Many of us are familiar with the phrase “Aankhon ki Suiyaan” (Needles in the Eyes) often used to describe a task that’s nearly, but not quite, finished. Yet, beyond its literal meaning, this saying reminds me of something deeper: the small, piercing moments of wisdom that stay with us forever....

29/04/2025

Dive deep into the chilling wisdom of Nordic folklore with our latest blog post! 'The Thing!' unravels stories born from frozen fjords. Read more here: https://wix.to/eB5Jyzd

For centuries, the rich tapestry of Nordic folk tales has carried the wisdom of the North, stories born from frozen fjords, whispering forests, and the deep, enduring spirit of Scandinavia. These tales, passed down through generations, are more than mere entertainment; they are vessels of profound i...

24/04/2025

Have you ever thought about how our perspectives shape our understanding of the world? 🌍✨ Read 'The River Frog and the Well Frog' to explore the intricate themes of generosity and perspective! Check it out here: https://wix.to/NnOlGZe

A Story About Perspective, Generosity, and the Limits of Our Worldview Once upon a time, in a quiet, mossy well hidden behind a bamboo grove, there lived a frog. He had lived his whole life inside that circular stone wall, under the open sky that he thought touched the rim of his well. To him, that....

23/04/2025

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Have you ever felt like there’s a voice in your head barking orders, telling you what you should do while another part of you just wants to hide, rebel, or give up?Welcome to the world of the Topdog and Underdog, a powerful concept from Gestalt therapy that helps us understand these inner conflict...

16/04/2025

Check out my blog post https://wix.to/L3ni4PE

Have you ever looked at a bunch of blinking lights and thought they were moving? Well, Max Wertheimer did, and that one curious moment on a train in 1910 sparked a revolution in how we understand the mind.Wertheimer, often called the father of Gestalt psychology, noticed something odd: when lights f...

17/11/2024

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Families are often built on love, sacrifice, and shared responsibilities, yet without healthy boundaries, these noble qualities can sometimes lead to exhaustion, resentment, and fractured relationships. Healthy boundaries are not walls to keep others out but bridges that ensure mutual respect and we...

26/07/2024

https://www.pakeezahmentalhealth.com/post/inner-child-bonding-a-journey-to-healing

As a trauma informed therapist, I am deeply committed to helping you heal from the wounds of your past and find peace in the present. One powerful method I often use with my clients is the Inner Bonding process. This technique, while simple in concept, requires dedication and practice to master. It....

21/10/2023

26/09/2023

How Stress Kills You & Ways to Protect Your Brain from Stress. Real Life Stress Stories by In this informative video, we talk about of stress and ...

13/09/2023