14/12/2016
Have a look on this my girls it will help also help you to get an smoother skin :)
The Peaches And Cream Green Smoothie harnesses the awesomeness of almond milk, a dairy substitute which does a lot to keep your systems running smoothly and your weight in check. Almond milk is easier to digest than cow’s milk and it’s low carb and low cal. It is full of heart healthy nutrients, omega-3 fats, Vitamin D and calcium.
Adding bananas into the mix makes this delicious blend even creamier! It also helps promote balanced digestion and stabilized blood sugar levels. You can also ward off the symptoms of Seasonal Affective Disorder (SAD) by incorporating a daily banana into your diet.
To make your own Peaches And Cream Green Smoothie, add the following ingredients into your Blender:
1 cup almond milk
1 banana
2 cups spinach
11⁄4 cups frozen peach slices
Now simply blender for 30 seconds, add ice too. Now you have a sweet, sensational smoothie you can drink for breakfast or take with you to the office!
Give this recipe a try and let us know what you think! You can share your own recipes with us in the comments below.
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KT Kashaf Tahir