Dr.Shamsheer Physiotherapy & Body Fitness Center

Dr.Shamsheer Physiotherapy & Body Fitness Center conditions we treated:
Muscular pain,spasm,
Joints problem
Sciatica
Frozen shoulder
Knee problems
(3)

03/04/2022
23rd MarchPakistan Day
23/03/2022

23rd March
Pakistan Day

Simple and Effective Exercises For Frozen Shoulder.For Further Inquiry Call @ 03153444800
17/11/2021

Simple and Effective Exercises For Frozen Shoulder.
For Further Inquiry Call @ 03153444800

Dr. Shamsheer Physiotherapy & Body Fitness Center Wish you a very happy, Healthy And Fit New year
31/12/2020

Dr. Shamsheer Physiotherapy & Body Fitness Center Wish you a very happy, Healthy And Fit New year

Vault in back pocket's effects on spine.
22/11/2020

Vault in back pocket's effects on spine.

Newly Renovated setup .
11/09/2020

Newly Renovated setup
.

   (OA)Note: If you have osteoarthritis or symptoms like OA. Book an appointment.
21/08/2020



(OA)
Note: If you have osteoarthritis or symptoms like OA. Book an appointment.

Stabilized WeightBy following some basic and simple rules, you have the tools to maintain optimal weight. (Daily Stretch...
19/08/2020

Stabilized Weight
By following some basic and simple rules, you have the tools to maintain optimal weight. (Daily Stretching Makes Your Muscle More Flexible And increases your Joints Range Of Motion)

Prevention from low back pain due to prolong sitting.Note:If you already have back pain kindly consult with your counsul...
18/08/2020

Prevention from low back pain due to prolong sitting.

Note:If you already have back pain kindly consult with your counsultant or physiotherapist.

According to
12/08/2020

According to

  of
10/08/2020

of

Facts About Sciatica (عرق النساء)
07/08/2020

Facts About Sciatica (عرق النساء)

Eid ul Adha Mubarak
31/07/2020

Eid ul Adha Mubarak

Dr. Shamsheer Physiotherapy & body fitness center wishing you a very happy Eid ul Adha &Healthy
31/07/2020

Dr. Shamsheer Physiotherapy & body fitness center wishing you a very happy Eid ul Adha
&Healthy

Exercises for backpain prevention  : If you have already backpain or any Numbness in your legs don't follow these exerci...
17/07/2020

Exercises for backpain prevention

: If you have already backpain or any Numbness in your legs don't follow these exercises counsult with your counsultant or physiotherapist

26/04/2020

Ramadan timing of
Dr shamsheer physiotherapy and body fitness center is.
3:00 pm to 5:00 pm daily
Except Friday.

28/10/2019

Metropolis Health

Health Quiz #2❓

Here's your chance to win a nutrition filled gift hamper.

Just follow the steps below:

1) Answer the question in the comment section of the post 🗣

2) Tag 5 friends ✋🏻

3) Share this post on your timeline
Health First!

Contact us:
021-35346300
021-38923276

Visit our website: www.metropolishealth.pk

04/06/2019

Wish you all. Very Happy and healthy Eid :)

06/05/2019

Wishing you a very happy and blessed Ramazan :)

20/03/2019

09/03/2019

Book an appointment with 30% discount

08/02/2019

Dr.Shamsheer Physiotherapy & Body Fitness Center

Address

North Karachi Campus: B-203 Sec 11-G Godhra Colony Near Rehmania Masjid New Karachi
Karachi

Opening Hours

Monday 19:00 - 23:00
Tuesday 19:00 - 23:00
Wednesday 19:00 - 23:00
Thursday 19:00 - 23:00
Friday 19:00 - 23:00
Saturday 19:00 - 23:00

Telephone

+923310368586

Website

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Comments

23rd March
Pakistan Day
Simple and Effective Exercises For Frozen Shoulder.
For Further Inquiry Call @ 03153444800
Dr. Shamsheer Physiotherapy & Body Fitness Center Wish you a very happy, Healthy And Fit New year
Vault in back pocket's effects on spine.
Newly Renovated setup
.


(OA)
Note: If you have osteoarthritis or symptoms like OA. Book an appointment.
Stabilized Weight
By following some basic and simple rules, you have the tools to maintain optimal weight. (Daily Stretching Makes Your Muscle More Flexible And increases your Joints Range Of Motion)
Prevention from low back pain due to prolong sitting.

Note:If you already have back pain kindly consult with your counsultant or physiotherapist.
According to
of
Introducing Lumbar Spinal Decompression Machine - Nubax
If you have fit your body and relixing every day please contact me
+9203121261875 in karachi ghulistan, e, joher