Physiotherapy

Physiotherapy Dr. Mohsana Tanveer
Consultant Physiotherapist
Expert in Physiotherapy from LIAQUAT NATIONAL HOSPITAL
(1)

12/09/2025
09/09/2025
25/08/2025

Where To Place The Barbell

25/08/2025

✅ How to Get a Flat Belly

① Alternate Toe Touch
② Seated Twist
③ High Knee
④ Half Squat Alternate Heel Touch
3 sets 15-20 reps

20/08/2025
16/08/2025

16/08/2025
16/08/2025

GET WIDE CHEST AT HOME WITH PUSHUPS ONLY
1. Incline push ups
2. Wide hand push ups
3. Pike push ups.
4. Decline push up
5. Knuckle push up
6. Push up

SETS. 2
REPS 10-12

16/08/2025

Address

Gulshan
Karachi
7550

Telephone

+923002456085

Website

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