Aziz physio Center

Aziz physio Center Physical therapists are movement experts who improve quality of life through prescribed exercise, ha

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Clinical Assessment of Chronic Knee Instability involves a structured and systematic approach combining history, physica...
12/05/2025

Clinical Assessment of Chronic Knee Instability involves a structured and systematic approach combining history, physical examination, and functional testing to evaluate ligamentous integrity and biomechanical dysfunction. Below is a detailed explanation:

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1. History Taking (Subjective Assessment)

A. Main Complaints:

Recurrent episodes of "giving way" or buckling of the knee, especially during pivoting or walking on uneven ground.

Sensation of instability, not necessarily pain.

Associated clicking, locking, or catching, if meniscal injury is present.

Activity avoidance: patients may avoid running, sports, stairs.

B. Trauma History:

Initial injury mechanism (valgus, varus, hyperextension, pivoting).

Was there a pop sound at the time of injury?

Swelling: immediate swelling may indicate ACL injury (hemarthrosis).

C. Functional Status:

Level of activity (Tegner Activity Scale).

Any limitation in ADLs (Activities of Daily Living), stairs, squatting, sports.

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2. Inspection & General Observation

Gait assessment: Look for quadriceps avoidance gait (common in ACL-deficient knee).

Observe muscle wasting, particularly of the quadriceps.

Swelling, effusion, scars from previous surgeries.

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3. Palpation

Joint line tenderness suggests meniscal injury.

Medial or lateral joint line gap may indicate MCL or LCL laxity.

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4. Range of Motion (ROM)

Assess both active and passive flexion and extension.

Painful or limited range may reflect secondary joint pathology.

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5. Ligament-Specific Tests

A. Anterior Cruciate Ligament (ACL)

Lachman Test: Most sensitive (performed at 20–30° flexion).

Anterior Drawer Test: Less sensitive, done at 90° flexion.

Pivot Shift Test: Reproduces instability (anterolateral rotary instability); highly specific but less sensitive.

B. Posterior Cruciate Ligament (PCL)

Posterior Drawer Test: Best for PCL integrity (at 90° flexion).

Sag Sign / Gravity Sign: Observe posterior tibial sag when the knee is flexed at 90°.

C. Medial Collateral Ligament (MCL)

Valgus stress test at 0° and 30° flexion.

Laxity at 30° = isolated MCL; at 0° = combined injury (MCL + ACL/PCL).

D. Lateral Collateral Ligament (LCL)

Varus stress test at 0° and 30°.

Laxity at 30° = isolated LCL; at 0° = posterolateral corner (PLC) injury.

E. Posterolateral Corner (PLC)

Dial test: compare external rotation at 30° and 90° of knee flexion.

Posterolateral drawer test.

Reverse pivot shift test.

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6. Meniscal Evaluation (often co-existing)

McMurray Test.

Thessaly Test.

Apley's Compression Test.

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7. Functional Tests

Hop tests (single-leg hop for distance, triple hop, crossover hop).

Step-down tests for dynamic control.

Balance and proprioception assessment, often using Y-balance test.

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8. Imaging Correlation (as part of full assessment)

While not part of the physical exam, consider:

MRI: gold standard for soft tissue integrity (ACL, PCL, menisci).

Stress X-rays: for quantifying instability under varus/valgus/anterior-posterior stress.

🍼 Forceps vs. Vacuum Delivery: What’s the Difference? 🍼Sometimes, during a difficult labor, doctors may use assisted del...
26/02/2025

🍼 Forceps vs. Vacuum Delivery: What’s the Difference? 🍼

Sometimes, during a difficult labor, doctors may use assisted delivery methods to help bring the baby out safely. Two common tools used are forceps and vacuum extraction—but what’s the difference? 🤔

🔹 Forceps Delivery
✔️ Metal spoon-like instruments gently grip the baby’s head to guide them out.
✔️ Used when the baby is stuck in the birth canal or needs help rotating.
✔️ May cause temporary marks or bruising on the baby’s head.

🔹 Vacuum Extraction
✔️ A suction cup is placed on the baby’s head to assist with pulling them out.
✔️ Used when the baby needs a little extra help during pushing.
✔️ May cause temporary swelling (caput) or mild scalp bruising.

Which one is better? 🤷‍♀️
Both are safe when done by trained professionals. The choice depends on the baby’s position, labor progress, and medical factors. If these methods don’t work, a C-section may be the next step.

No matter how your baby arrives, you are strong, and birth is beautiful! 💖👶

Follow my page Medical Information

کمرسے ٹانگ میں جاتا درد شیاٹیکا ہوسکتاہےبروقت علاج کروائیں - دردسے نجات پائیںشیاٹیکا کی سب سے اہم علامت کمر کے نچلے حصے ...
10/09/2024

کمرسے ٹانگ میں جاتا درد شیاٹیکا ہوسکتاہے
بروقت علاج کروائیں - دردسے نجات پائیں
شیاٹیکا کی سب سے اہم علامت کمر کے نچلے حصے سے ٹانگ تک درد ہوتاہے یہ تکلیف شیاٹیک نرو پر پڑتے دباؤ سلپڈ ڈسک کی وجہ سے پیش آتی ہے فزیکل تھراپی میں اس کی کامیاب علاج موجود ہے۔
#پتہ:
امیر خان میڈیکل سنٹر بالمقابل گنجئ ہسپتال تخت بھائی۔

03250756867

28/07/2024

نرسنگ میں ایڈمشن کا وقت شروع ہونے والے ہے سب سٹوڈنٹس خبردار کرتے ہے کہ ایسی نرسنگ کالج میں داخلہ کرے جہاں پر کوالیفائیڈ فیکلٹی، کم سمسٹر فیس، گریجویشن کے بعد ٹیچنگ ہاسپٹل میں پیڈ انٹرنشپ کے سہولت موجود ہے.
سینئر نرسنگ سٹوڈنٹس کو چاہیے کہ سٹوڈنٹس کو نرسنگ کالجز کے حوالے سے گائیڈ کرے
شکریہ
Private nursing colleges having internship facility.
1 RMI own Hospital
2 Northwest own Hospital
3 Rufaidah own Hospital
4 Pak international own Hospital
5 NCS university system Peshawar
MOUs With Farooq Group of hospital Lahore , EverCare Hospital Lahore and Peshwar General hospital.
6 Farkhanda own Hospital
7 Nightangle Mou with Gurki Teaching Hospital Lahore
8 Lady lamp Mou with Farooq Hospital Lahore .

............................ #فزیوتھراپسٹ.................................................. ......................... :ک...
27/07/2024

............................ #فزیوتھراپسٹ.................................................. .........................
:کسی بھی جوڑ، پٹہ, سپورٹس انجریز، فالج ،کمردرد، عرق انساء، , حادثاتی معذوری اوربچوں کی پیدائشی معزوری کے علاج کے لی خدمات حاصل کریں.

: روزانہ صبح 9 بجے سے شام 6 بجے تک.

#پتہ: امیر خان میڈیکل سنٹر ملاکنڈ روڈ باالمقابل تحصیل ہیڈ کوارٹر ہسپتال تخت بھائی گنجئ

👉Why do we get knots 🪢 in muscles 💪 ?Knots are usually a type of spasm that causes a small portion of a muscle to tense ...
25/05/2024

👉Why do we get knots 🪢 in muscles 💪 ?

Knots are usually a type of spasm that causes a small portion of a muscle to tense up. This tension can often be painful. ‌Muscle knots usually happen because a muscle has been irritated by a repetitive motion.

👉Why am I getting so many knots in my muscles?

Muscle knots are often caused by poor posture and inactivity. Practicing good posture and engaging in regular physical activity may help prevent muscle knots. Many knots develop from repeated muscle trauma, so a person may wish to engage in different activity types to prevent overuse of the same muscles.

👉What is a muscle knot made of?

Knots are comprised of tense muscle fibers. "Muscle knots are actually hyperirritable spots in muscle or fascial tissue [bands or sheets of connective tissue] known as myofascial trigger points”

👉How do you get rid of a muscle knot?

Get a massage 💆
Use a foam roller
Needling 🪡
Stretch 🤸‍♀️
Use ice packs 🧊

16/04/2024

MFR (Myo-Facial Release Techniques)...
Everyone is praising the performance of Glenn Maxwell which was outstanding no doubt, the possible treatment by his Physio (Nik Jones) was MFR to release the muscle, (which got cramp and it was multiple muscle cramps) but major one which was causing trouble in bending was targeted (Hamstring and Spinal). The hand placement of left hand (Elbow) on back to release and right hand on ankle to mobile muscle by extremity... Kinds of soft tissue Mobilizations... Pics I have shared are from MFR for Priformis muscle and spinal..
Furthermore he was instructed not to move or.minimize running (try to stand just) to utilize muscle less Bec they are already used enough and heated too.. Well then rest of history everyone knows... Lastly direct muscle release which is already warmed can cause pain and micro damage that's what in MFR Techniques we use muscles energy and release the mobilize it ...
This is just my observation as Manual Therapist furthermore I m not sport PT and I would like more suggestions from my seniors and specially sports Physios....

Mahboob Rehab Gloves Designed and Developed by Habib physiotherapy complex under the Guidness of Dr Mahboob Ur Rahman.Av...
16/04/2024

Mahboob Rehab Gloves Designed and Developed by Habib physiotherapy complex under the Guidness of Dr Mahboob Ur Rahman.
Available at Habib physiotherapy complex on very Cheap Price.
Contact: 03349071388



Dr MH

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Mardana
Mardan

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