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Dr Naveed Anwar, PT

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Dr Naveed Anwar, PT

Manual Physical Therapist

21/02/2025

Friday Blessings 🖤

15/02/2025

Alhamdulilah! 😇
Certified Injection Therapist now! 🩼

14/02/2025

Friday a blessed day 😇
Time off from work is mandatory to refresh yourself ❤️

28/12/2024

Cold Pressed Mustard Oil
A high quality pure product
Rs: 950 per litre (delivery charges included)

Order online at

https://naturaleatspk.com/

Or WhatsApp # for Delivery 03337648624

Cold-pressed mustard oil offers several health benefits, primarily due to its rich composition of essential fatty acids, antioxidants, and vitamins. Some of the key benefits include:
1. Heart Health: Mustard oil contains omega-3 and omega-6 fatty acids, which are known to help lower cholesterol levels and promote heart health. It can support blood circulation and may reduce the risk of cardiovascular diseases.
2. Anti-inflammatory Properties: It has natural anti-inflammatory compounds, making it helpful in alleviating joint pain and muscle soreness. Massaging it on sore areas can provide relief from inflammation.
3. Skin Health: The oil is a good source of vitamin E, which is known for its skin-nourishing properties. It can help moisturize dry skin, reduce signs of aging, and protect against harmful UV rays.
4. Antibacterial and Antifungal: Mustard oil contains compounds like allyl isothiocyanate, which have antimicrobial properties. This makes it beneficial for treating minor skin infections or cuts and preventing fungal growth.
5. Digestive Health: Regular consumption of mustard oil in moderation can help improve digestion. It stimulates appetite and promotes the secretion of digestive enzymes.
6. Hair Care: The oil nourishes the scalp, improves hair strength, and helps prevent dandruff. It also promotes hair growth by improving blood circulation to the hair follicles.
7. Detoxification: The oil is believed to have detoxifying effects on the body, helping to remove toxins and promote overall well-being.

19/05/2024

Done with Unit-1 of soft tissue & joint injection course. 😊💉🙌

07/12/2023

Alhumdullilah, Praise to be the Lord of both worlds and Peace be upon Prophet Muhammad (SAW). 😇
I feel immense pleasure to announce final stretch of my PhD, one of the biggest milestones of my life unlocked here & now. 🙏
This isn’t less than a dream to declare completion of my Doctorate in Physical Therapy. ☺️
I am thankful to the University of Lahore & its management for providing me this great opportunity through this wonderful platform. This achievement wouldn’t been possible without the support & guidance of my worthy supervisor Prof Dr & my respected co superviser Prof Dr Ashfaq Ahmad throughout my PhD journey. Bundle of thanks to both of you for underpinning my work. 😊
Special thanks and gratitude for Prof Asif Hanif for his unconditional support along the way. 😊
I pay my special thanks to HOD UIPT Dr Arooj Fatima , Dr Fyza Sharif, Dr Mehwish Saghir and Dr Sana for always beig there when needed. 😊
Last but foremost, dedication of my succes is for my beloved parents, my lovely mate Dr Kehkshan Khalid who kept supporting & motivating me since the beginning and my precious daughters Parishay and Haya! ❤️

Thanks to one & all who goes unmentioned & have been the part of it anyway. 🙂
Keep me in prayers! ✨

01/06/2023

Morning 😍

Address

Shahrah-e-aiwane Tijarat, Opp. Governor House
Lahore
60000

Telephone

+923214568429

Website

facebook.com

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