Diet by Dr Ibraheem

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Diet by Dr Ibraheem

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Diet by Dr Ibraheem, Nutritionist, Lahore.

👨‍⚕️ Consultant Aesthetic & Nutrition Physician
🩺 MBBS (Pak), MD (USA), PgCert (Aesthetics, UK), PgCert (Nutrition, Netherlands), DipHM
📍 Rejuvenate Clinic, DHA & Wapda Town, Lahore
🎓 Proudly from Harvard, Northwestern, Emory, Texas Tech & Aitchison

15/12/2025

Weight alone doesn’t tell the full story. A proper body analysis helps us understand fat percentage, muscle mass, body water, bone health, and metabolic rate — all key indicators of overall health.

If you’re curious about what your body composition reveals, a clinical assessment can help.

09/12/2025

Rejuvenate Clinic introduces the Canadian D-Tox Water formulated by Dr. Ibraheem — a powerful blend of 15 natural herbs designed to support a healthier lifestyle.
This herbal detox drink helps raise metabolism, improves internal cleansing, and supports natural fat-burning. A simple, daily addition that can elevate your wellness journey.

Ideal for anyone looking to improve energy levels, support weight management, and choose a cleaner, healthier routine.

06/12/2025

Every diet plan comes with possible side effects — from low energy to mood changes — depending on how your body responds.
Understanding why these symptoms happen is important so you can manage your diet safely and effectively.

If you feel your current plan isn't suiting your body, you may visit us for a proper medical assessment.

03/12/2025

Sometimes meals don’t go as planned, and that’s normal. What matters is how you manage your next steps—whether it's mindful fasting or doctor-approved options. For individualized dietary guidance, you’re welcome to visit Rejuvenate Clinic.

29/11/2025

Cravings aren’t always hunger — sometimes they’re your body asking for better hydration or stable glucose levels. These simple steps can help you manage them safely. For tailored guidance, you’re welcome to consult at Rejuvenate Clinic.

FitnessLahore LahoreBloggers DietPlanLahore HealthyLifestylePK"

22/11/2025

📌 How to Lose a C-Section Belly — Diet by Dr Ibraheem 💛

Struggling with your C-section belly?
Here’s a complete roadmap designed for real results:

🍏 Strict Diet Plan
A calorie-calculated nutritionist-approved plan to start burning fat the right way.

🔥 Belly Exercises
Just 30 minutes, 4–5 times a week — consistency is the real game changer!

💉 Fat Lipolytic Injections
If following a strict routine feels tough, this 1-hour procedure can help speed things up.

💊 Ozempic & Mounjaro
Control cravings and stay on track with your diet goals.

👨‍⚕️ Your Next Step
Book a consultation with Dr. Ibraheem to understand what works BEST for your C-section belly and your body type.

17/11/2025

Sometimes a high-protein diet is the safest way to maintain muscle while losing fat 🍗⚖️
If you want to know whether it suits your body type, you can always consult us.

15/11/2025

Want better results from your diet & exercise? 💪🔥
These medical boosters can help:
1️⃣ Ozempic/Mounjaro – appetite & craving control
2️⃣ Fat lipolytic injections – target stubborn areas
3️⃣ Supplements – boost metabolism & energy

Every body is different — get guidance on what works best for you.
👉 Book your consultation today.

08/11/2025

Confused about which diet plan works best for YOU? 🤔
Dr. Ibraheem breaks down the most effective diet strategies — from Keto to Mediterranean to High Protein — so you can pick what truly fits your goals 🥗💪

Whether you want fast weight loss, a balanced lifestyle, or a sustainable fitness plan, understanding your body is the first step!
⠀
✨ Consult with Dr. Ibraheem today to discover your personalized diet strategy and start your transformation journey.

03/11/2025

Ozempic works by regulating appetite and blood sugar, helping patients manage weight more effectively when paired with a balanced, doctor-supervised diet. 🥗💉
For tailored guidance and meal planning, you can visit Rejuvenate Clinic for a consultation with Dr. Ibraheem.

28/10/2025

Understanding the 5:2 Diet: This approach involves 5 days of normal, healthy eating and 2 days of limiting your intake to 500 calories. It can be a flexible option for those who find strict daily diet plans challenging to maintain. Always consult with a healthcare professional before starting any new diet. For personalized advice, you can visit us Diet by Dr Ibraheem at Rejuvenate clinic.

Address

Lahore

Telephone

+923111157546

Website

http://dietbydribraheem.pk/

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