Cinical and home Physiotherapy Services

27/07/2024

For best physiotherapy services consult your therapist today.
Contact: 03234656738

29/05/2023

For consultation and treatment
contact: 03003777891
042-32296300
or visit ; Alara Health Care Building #10 F2 wapda town phase 1 Lahore.

06/05/2023

Achilles tendon rupture is a common injury among athletes and active individuals, and proper rehabilitation is essential to ensure a successful recovery. Here are some key considerations for Achilles tendon rupture rehabilitation:

Rest and immobilization: The first step in rehabilitation is to allow the tendon to heal properly. Rest and immobilization may be required for several weeks, depending on the severity of the injury. A walking boot or cast may be used to immobilize the ankle and reduce stress on the tendon.

Physical therapy: Once the initial healing phase is over, physical therapy can begin. This may include exercises to improve range of motion, strength, and flexibility of the ankle and calf muscles. The therapist may also use massage, ultrasound, or other modalities to promote healing.

Gradual return to activity: As the tendon heals and strength improves, a gradual return to normal activities can begin. This should be done under the guidance of a healthcare professional to ensure that the tendon is not overstressed too quickly.

Monitoring for complications: As with any injury, there is a risk of complications during rehabilitation. Swelling, pain, or redness should be monitored closely and reported to a healthcare professional if they persist or worsen.

Lifestyle changes: In some cases, lifestyle changes may be necessary to prevent further injury. This may include modifying footwear or changing exercise routines to reduce stress on the Achilles tendon.

Overall, rehabilitation from an Achilles tendon rupture can be a long process, and patience is key. With proper care and attention, however, most individuals can return to their normal activities and regain full function of their ankle.

25/04/2023

22/04/2023

Stay healthy
stay Fit....
And don't forget your regular sessions and exercises to stay active,fit and smart..

18/04/2023

Are you suffering from the muscular pain or weakness ?
And you have not find the reliable doctor fir your treatment? Are you tired of taking medicines?
Then com visit today. Dr.Samar Mugahl is a highly professional physiotherapist serving us for more than 5 years .
Simple book your appointment today and get the best treatment and be pain free.
Alara Health Care,B #10 F2 Wapda town phase 1, Lahore.
03234656738

25/10/2022

Case: Lymphedema (Left leg) due to trauma on hip joint, reduced to Normal physiological state.

Treatment applied:
1. Retrograde lymphatic massage.
2. Active pumping of leg muscles.
3. Elevation of leg.
4. Compression stockings.

03/07/2022

To do work with neck pain is not an easy task. Neck pain due to any injury, nerve impingement, muscular spasm, cervical spondylosis can cause serious ailments.
For consultation and treatment contact

14/06/2022

A PHYSIOTHERAPIST is an artist who makes you stand on your foot without taking even a single medicine.

10/06/2022

We are providing best home physiotherapy services by competent and known physiotherapists.
contact us
or whatsapp .